The 4 Most Important Things You Can Do For Your Heart | Sepalika India

Things to do to reduce heart attack | The 4 Most Important Things You Can Do For Your Heart | Healthy Heart
Mahesh Jayaraman (Co-Founder, Sepalika) lists the 4 most important things you can do for your heart, based on his learnings from Dr.Tom Cowan, a cardiologist who understands the disease and healing the way few physicians do!
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[@mohanak3436]

Hearty congratulations Mahesh sir...really appreciate your efforts and inputs

[@vijayalakshmik5666]

Thankyu sir

[@planetfeelgood17]

Great Sharing Mahsh~* Thank~You!!! Blessings Be!!! 😊🍀🌟

[@lyndaschroeder8117]

So true and helpfull!!

[@darshanchaudhari1084]

Good tnQ So much Sir

[@vijayalakshmik5666]

God bless you

[@jayashreesreedharan6276]

a. clear. way. of. explaining. valuable. health. benefits

[@alexanderlindquist]

you are gods gift from universe

[@ej9404]

Great information, Thank you so much.

[@vijayalakshmik5666]

Good information

[@Iamreal_derttyp]

This will definitely help alot. Kudos

[@doriscastillo2232]

Thanks a million. All the way from Republic of Ireland fililipino

[@cuoredivita]

Hi Mahesh great information. Do you have any advice for controlling or eliminating A-Fib?

[@gurbirsingh9899]

Superb

[@shanthanaloshini5067]

Sir can give any tips for bigeminy problems

[@bodduyadagiri6951]

Sir can you any tips for mayasthenia gravis.mainly for drooping eyelids

[@susheelanair4102]

Sir can u give some advice on diabetes

[@mmmyyy4714]

very informative, thank you.

[@farokhnaegamvala1707]

Thank you Dr. Jayaraman. Where are you based?

[@gheorgheonufrei6268]

Thanks for this information and video clip

[@Sepalika]

You are welcome. Check out our other videos.

[@irenekloepfer1586]

Very good information. Thank you. Where can I find the poscast on how to make structured water? Is it on RUclips and if so, how to find? I have looked but not found it|.

[@Ledprostate]

Pets count! Yes!

[@ekpy30]

🙏

[@lcolon5606]

Yes I'm missing hugs!! :-)

[@mahakal98987]

I misquoted you preciously.you are a intelligence guy.you proven me wrong.

[@vimalkirti4845]

Dr Esselstyn - no oil, no fats, no animal foods

[@mahakal98987]

previously.

[@jugnudrishti8368]

What about d white daag or weak blood cells ,, lever problem please clear

[@satsumamoon]

My husband is too resentful and angry to hug. He is also afraid of having his energy stolen from him , so he is very guarded if he does hug, and so I dont want to hug him because he isnt open. No, he doesnt see this is his problem, he blames me by saying "eeeew! You steal my energy" . Now I am sometimes unsure of myself when I hug other people , so I do it in a removed way just incase they might also think I am stealing from them. Over the years I have just become someone who doesnt hug, its easier.

[@inderassi2255]

Hi sir I have lost of my smell last four years could you tell me if any pressure points in hand or on face thanks

[@Sepalika]

I’d advise meeting an acupressure therapist to identify the root cause of why you have lost sense of smell. Based on that, they can give you pressure points.

[@Ledprostate]

Use on both hands?

[@Sepalika]

Robert Schmitt yes, both

[@rameshkashyap4986]

Fgjgf

[@sireeshareddy7817]

Dr can u confirm what u have said again as saturated fats r not healthy
and im so confused
pls clarify

[@marylouirick7316]

U are right, love is good, call a good old lover and talk about ur day and his. Go see c him or her and kiss and huge.😄😚💞

[@mioVanz]

How can a man earning 200rs a day care about all this...... Life sucks