Great work guys! Nice to see the group running on the left side (correct side) of the road. Of course on Mags there are some blind turns/hills so sometimes its good to switch sides at times. Get some stuff up on Strava...I'd like to see more guys rolling sub 6:00/mile average on the 15-mile hilly section segment..not a bad second half going net uphill E. to West for 7.5 miles at sub 44-min (if I can do it in a Fartlek you guys could definitely go a lot faster!). I assume for this run you must've added on some flat out-back miles west from W. Mags Trailhead and Peak to Peak hwy (towards the campgrounds) to make it 16-18?
Vo2maxProductions thanks! We run the downhills very very slow to prevent injuries. Not conducive to running sub 6 in that segment. All about keeping the ball rolling.
@@TinmanElite good call. Last week at the InMotion store Alan Culpepper told us that he used to run Mags too hard in college (sub 6-min pace for 18-20 miles)...although back then he was still a mid 3:40s 1500m guy at CU as well. Mags hard and Long is more for marathoners (and training for Boston!) I guess. You guys gotta keep the legs fresh for some fast and flat track speed at 10km and below still!
If you ever want to do a collab, I’m in Colorado all the time. Would love to go on a run with you guys and get you some more subs! Awesome vids and inspiring group of guys.
That’s what I like to call sending it and at the same time Patrick Joseph is the definition of what a middle distance runner feels like when it’s long run day at 1:20
Great video! really fun to see Mags after reading “Running With The Buffaloes “. An idea- how about showing everyone’s names and handles when on screen?
My dream is to have hair like Sam Parsons when cross country season starts. By the way my team and I ran 12 400s today in a straight line, inspired by your 600 repeats. Can't wait to get my first long run of the summer in on Saturday! :)
What do you guys think about heart-rate-training ? Can you do a video on your methods ? Im a rather big dude (powelifting, 189m, 92kg) ran a couple marathons (4) and started with triathlon last year. Due to the virus all my races got cancelt, gym are closed and so I thought, why not use the time to work on my anaerobic capacity. However trying to stay in zone 2 is so f**** slow and fucked up. I ran 10k yesterday, trying to stay in zone 2, at one point I was going 7:30min/km and had a heartbeat of 160 bpm (im 26 so I try to stay under 140 bpm for zone 2) and I thought f*** it, speeded up to 5min/km but my hear rate stayed at 160 ?!?! Is it my watch (Garmin 3) ?! Or does running intentionally slow increases you energy consumption cause of form breakdown ?! Im just really confused. Ah forgot to say, that I have been running slower for the last 8 weeks (typically 50-60k a week). My morning hear rate, according to my watch, was 47 bpm. Can you guys give me maybe a clue what to think or do about it? Should I lose bunch of weight or is there a special technic to run slow ? Thanks a lot, greetings from Germany
First time I ran Mags I started at 6:30 and ended at 9:30. Good times
What’s better than this, just guys bein’ dudes
Ben Barrows for real tho and the beer after
100% agree
We better see you join them someday Ben 😉
Jonathan Perry ehh I’m probably not good enough and I’m not sure they’d want me. I’ll just make the Benman Elite 😆
Can I join?😂 I ran 12 miles this morning lol
4:21 "Bring it on, baby!"
4:26 *gets dropped 😂*
When Sam said “recovery time 72 hours” I felt that
Anyone else here after Spencer (Athlete Special) ran mags for the first time?
Great work guys! Nice to see the group running on the left side (correct side) of the road. Of course on Mags there are some blind turns/hills so sometimes its good to switch sides at times. Get some stuff up on Strava...I'd like to see more guys rolling sub 6:00/mile average on the 15-mile hilly section segment..not a bad second half going net uphill E. to West for 7.5 miles at sub 44-min (if I can do it in a Fartlek you guys could definitely go a lot faster!). I assume for this run you must've added on some flat out-back miles west from W. Mags Trailhead and Peak to Peak hwy (towards the campgrounds) to make it 16-18?
@tinmanelite you heard the man
Vo2maxProductions thanks! We run the downhills very very slow to prevent injuries. Not conducive to running sub 6 in that segment. All about keeping the ball rolling.
@@TinmanElite good call. Last week at the InMotion store Alan Culpepper told us that he used to run Mags too hard in college (sub 6-min pace for 18-20 miles)...although back then he was still a mid 3:40s 1500m guy at CU as well. Mags hard and Long is more for marathoners (and training for Boston!) I guess. You guys gotta keep the legs fresh for some fast and flat track speed at 10km and below still!
Please keep making these!!!!! They’re amazing!!!!!
The editing gets better each video. You guys are smashing it
Nothing like 72 hours of recommended recovery when you have to run the next day - keep up the amazing work guys
“Wanna hydrate Sam?”
*hands him coors light*
Great insight to Mags. Keep up the great work as always
If you ever want to do a collab, I’m in Colorado all the time. Would love to go on a run with you guys and get you some more subs! Awesome vids and inspiring group of guys.
Omg do it!!!
Fly @Ben Barrows in too
@tinmanelite
That'd be sick dawg. Really impressed with you making videos more frequently btw. Solid job
Dm one of the tin man specifically
These videos get me sooo hyped
Sam is a monster. Can’t wait to see how great he runs when he represents Germany this outdoor season
Gabriel Esparza He will be racing the 5k in Berlin at the German National Championships on August 3rd. 👀🔥
Tinman Elite that’s going to be excited and that’s two months away. Enough time for more room to grow
I've read about Mags in Running with the Buffalos. Kudos to you guys, that looked rough!
That’s a great read!
When Tinman Elite can make even a long run entertaining
SP casually talking during an 18 mile hill workout.
Good job guys. A lot of inspiration for me in this video. The Tinman method works really well to improve performance and avoid injuries.
44th anniversary of Steve Prefontaine's death today. R.I.P you legend.
6:48 at least he picked the right hot sauce
Oh my gosh all of their running form is perfect!
Still better then flotrack pt.3
Anyone else wanna know the name of the song used in this on their run??
What is that music can someone tell
That’s what I like to call sending it and at the same time Patrick Joseph is the definition of what a middle distance runner feels like when it’s long run day at 1:20
I'd Like to think I do it better than most. Thank you!! haha
pat joseph really looking like a fool in those long shorts
Aidan Jelveh ah man
Go get it Tinman Elite! Love runs on Mags!
I have now watched this video over 50 times no joke, always get me pumped before a run when Sam fucks shit up 18 miler.
What’s the song while running?
Loui Govacci ghost town by Kanye but its just the track
Group run on mags is on my running bucket list!
Sam is an absolute unit
Keep doing these, they are super cool!
First long run up in two weeks now that seems like forever. Can’t wait to hit the hills
Jesus, you guys are living the life.
When’s the Tinman mix tape dropping?
Is it bad I’ve watched this 4 times today
yea
ive watched like 15 times before a long run 💀
Magnolia Drive, such a classic! Once you master Mags, level ^ to Gold Hill. Keep the half-miler long run commentary, that's gold!
Andrew Armiger Gold hill soon.
That road looks fun 👀😂 fair play everyone involved!
You are some motivating dudes. Keep up the great content boys! 🤙🏻
What shoes do you guys prefer for long runs, tempos, etc?
just ran there today ... very humbling lol
Need moreee
Great video! really fun to see Mags after reading “Running With The Buffaloes “. An idea- how about showing everyone’s names and handles when on screen?
Subscribed! ❤️
What’s the track while they’re running thru mags?
That moment when you wear basketball shorts on mags...
I love these videos.
What's the intro song???
Kanye West - Ghost Town
Where can o buy tinman shirts?
who is the guy in blackT with white lonf sleeve under?
What are the name of the songs used while on the run ?
My dream is to have hair like Sam Parsons when cross country season starts. By the way my team and I ran 12 400s today in a straight line, inspired by your 600 repeats. Can't wait to get my first long run of the summer in on Saturday! :)
What do you guys think about heart-rate-training ? Can you do a video on your methods ? Im a rather big dude (powelifting, 189m, 92kg) ran a couple marathons (4) and started with triathlon last year. Due to the virus all my races got cancelt, gym are closed and so I thought, why not use the time to work on my anaerobic capacity. However trying to stay in zone 2 is so f**** slow and fucked up. I ran 10k yesterday, trying to stay in zone 2, at one point I was going 7:30min/km and had a heartbeat of 160 bpm (im 26 so I try to stay under 140 bpm for zone 2) and I thought f*** it, speeded up to 5min/km but my hear rate stayed at 160 ?!?! Is it my watch (Garmin 3) ?! Or does running intentionally slow increases you energy consumption cause of form breakdown ?! Im just really confused. Ah forgot to say, that I have been running slower for the last 8 weeks (typically 50-60k a week). My morning hear rate, according to my watch, was 47 bpm.
Can you guys give me maybe a clue what to think or do about it? Should I lose bunch of weight or is there a special technic to run slow ?
Thanks a lot,
greetings from Germany
Great video again! Can you do an episode about Morgan Pearson switching to triathlon but still training with tinman?
Louis Woodgate YES. Great idea.. maybe a day in the life? Full Tin Talk coming soon on Morgan.
Oklahoma Sooners is to thunder road as Tinman Elite is to magnolia road
Another banger❗️❗️❗️❗️
Sam is a mad mad man.
No burrito for the burrito mafia king??
Can you also put the average for Km next time?
What's the song at the start of the vid?
Ghost Town by Kanye West
the beginning looks like a rehab documentary
sup earth roamer, shoulda gone to crosscut, and guess ill run magnolia now
Link to Sam's shades?
Sebastian Andersson district vision
6.15 pace
Per mile or per km?
Eunice Joy mile
who edits the videos?
Max McNerney has been helping us out with video and photo content this summer, you can find his Instagram in the description!
Recovery Brewski 😂
How can I get a tinman elite hat?!??
The merch site, they’re sold out tho I think
Dawson Miller damn I wanted one so bad
It was nice of them to bring that homeless man along for the run. To be fair, he ran pretty well, so I think they should have given him the pancake.
soooo sick!
The Athlete Special would dust these dudes.
Good shit
More Kyle
I would love if my 15 mile long run this Sunday went that smoothly
My long run is anything over 5...
If I randomly see y’all while I’m out in my Tinman shirt you best believe I’m inviting myself to lunch.
So cool how you have so many people to run with. On my long runs it’s just me and probably one other person 😂
Chingon
Hmmmm something missing, much prefer other running vids. Not sure what the point of these Tinman guys uploding videos is
ok l'elite.
what is the password to the store? Why have a store if it's password protected?
Shit 16 mile 5:51 peace
Why df is this guy wearing two layers when everyone else is either shirtless or in a teeshurt
i love you fatty j
Y’all got that 400-0 like to dislike ratio
Sorry I ruined the 420 likes
In my prime I could have kept up with these beasts... now I'm old
First!
Second 😂🏃