When you just don't want to... 4 common thoughts to reframe

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  • Опубликовано: 10 сен 2024
  • Reframing these common thoughts will improve your mentality.
    Sometimes we have to do things we really don't want to do. Like, make dinner... again. Or clean up dinner... again. These are things that make a house hum, but doing them can get monotonous.
    Jessi Berger shares a technique she uses in her daily life to reframe the brain, and in turn, improve her perspective.
    Find more advice from Jessi on Instagram, @timemanagement4moms.
    #sostudio5 #selfhelp #mindset

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