MuscleBlaze Athlete To Doctor in the UK ft.
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- Опубликовано: 22 июл 2024
- In Today's episode we have Sahaj, who aims at achieving peak performance in all aspects of life.
He is a MuscleBlaze athlete and is setting his sight to break the 10 second mark for
100m in India.
He cleared the medical exam in the UK and is planning to become a doctor to help out the general public.
Timestamps:
00:00 - Intro
00:37 - Getting started with fitness
04:58 - Barefoot running
06:54 - Leveling up
08:00 - Breaking 10 second mark
08:27 - Training Legs
09:10 - Men should have ego
10:17 - Carrying discipline everyday
11:40 - Unique take on fitness content
12:22 - Revamping
13:10 - MuscleBlaze sponsorship
14:10 - Good physique
15:29 - Last cheat meal
16:00 - Increase in Health issues
17:10 - Traditional approach to autoimmune issues
18:08 - Swiggy & Zomato
19:48 - Corporations pushing agenda
21:52 - Pursuing medical from the UK
23:53 - More emphasis on nutrition
25:26 - Advice for beginners on nutrition
27:31 - Advice for beginners on training
29:18 - Overtraining
32:04 - Ice bath and Sauna
33:27 - Research work and certification
35:02 - Protein intake
37:10 - Conclusion
#fitnesslifestyle #muscleblaze #doctor
We need part 2 with sahaj !!! Like the comment guyss
Done :)
Done
@@sahajsandhu7 but when sir ??
@@CroxwithSoxbroo when
Yes even me i want 2nd part ❤
This dude is literally so inspiring! So disciplined and calm.. The way he speaks is so soft and he is soo humble as well! And multi talented he literally is a one man show! One of the best personality in the fitness industry! So inspiring!!❤
He sounds so disciplined. I think it's his consistent diligence and perseverance. This interview is really amazing!!
Jhootha hai,, Masters degree doesn't mean becoming Doctor 😂
Watched this in entirety
Can’t tell how proud I feel of this man.
100m under 10s coming 🚀
Thank you mere bhai ❤
2 peas in a pod - When?
Hey Sahaj your house’s interior is just amazing can you please give the interior designer’s contact or something
Thank you bro for bringing this side of Sahaj to the audience. The way he’s spoken in this podcast is so humble, respectful and knowledgeable. Kya banda hai yaar 👏🏻
❤
How so soft spoken he is👌👌 love his works❤❤
Bbai i am a new viewer to your channel and i want to say this, that yiu have a very calm vibe, and this interview was very amazing
TF !! He’s so soft spoken !! 🔥🔥🔥
Very disciplined and very humble person
Bro I am also getting my treatment from DR sabarwal…this Dr is a gem to Dehradun ♥️
Underrated podcast this should be viral instead of other entertainment things !! ❤
Sahaj i must say is soo calm and down to earth, though he's physically mentally and financially very well from many others but he never show off🎉 hats off, my idle
Best Hair system. His hair looks real! 😅
this man is so genuine
Great💪🏻
Lovely interview cool guys 🥰🥰🥰🥰🥰🥰🥰🥰❤️❤️❤️❤️❤️❤️🤗☺️😘😘😘😘😘😍😍😍😍😍😜😜😜👍👍👍👍
Hey Sahaj, i have been following you for quite a while now. This is the first time i got to know that how calm yet so motivated someone can be. Thanks for the lessons. Have a great year ahead bro
Thank you bro
Hey Sahaj your house’s interior is just amazing can you please give the interior designer’s contact or something
He's gonna Hit a Milestone soon. ❤
When the man said Dr Sabarwaal, I knew he’s spitting bars right there
Yes Sir ❤🙌🏻
what is his 100m pb? indian record is 10.25 .
inspiring brat.
This guys face 🗿
His voice 👶
Sahaj inspires me to be my best version everyday ! ideal influencer
Dehradun people knows you both are dating🤧😂
Love your content bro❤🔥
Hope to meet you at brahmastra.
❤❤
Do not mislead the layman!
The doctors are very well educated in India. Way more than your brits docs!
Being a dermatologist I can assure you that there are many dermatological conditions which depend on your diet but not entirely. Autoimmune conditions are not some "lifestyle conditions" they are there because of some genetic predisposition and many more factors (read it up) and my friend that you cannot just "cure" them with your food but they are treatable with medications. And of course lifestyle changes helps but not without medications.
If I'm not wrong you're going to be a nutritionist? Well done to you but that doesn't come anywhere near being a doctor anywhere in the world. So stop bashing the doctors unnecessarily. Seems like a pent up frustration of yours for not becoming a one.
RICE therapy is also a very much recognised option for the muscle sprains and injuries. Read up on the latest journals and you'll find ice is still very effective in acute injuries.
So when a doctor prescribes you " just a pill" it's because of his hardwork and experience of many many years. Unlike your some "certificate course" in some random country.
Be respectful!
Very well said sir
Infact I am amazed by this guy straight up called other doctors just give pills .
And he will become doctor and first focus on lifestyle management 😅.
Also his undertone of bashing Indian doctors . As if doctors from uk are more qualified 😅
Bro should go to government hospital and see the workings of Indian doctor and not see them though RUclips or reeels
Before giving lifestyle management
he should sit with doctor and make a detailed study of 1000 patients of diabetes in his home city of Dehradun .
1 group with lifestyle management advice
1 group with pills
I bet people with pills will tend to follow more and will have better outcomes.
MSc doesn't mean becoming Doctor
What does he actually do ?
what is part of sucess hard work or more how to control distraction
Best ❤ Vdeio In Dey ✨🧿
❤ you sahaj
I was eagerly waiting to see what are the income sources of Sahaj......but the finance part is not discussed here...😐
Wanted same thing
Bhai has got generation wealth
Trading
As I see in his vidoes his job is trading / Stock market
how much you earn both you focus on earn money or focus on you like
bro Kab 2nd part aa raha hai
Bhai💪🙌
I am really inspired from you man !!
Thank you bro for all the motivation ❤godspeed ⚡️
Thank you bro 🙌🏻
Loved this podcast man♥️ I have a question to sahaj that I'm really into fitness and nutrition can you pls give me suggestion related to it as career (entrance exams/courses)🙏
Well this one was really informative ✨
I would take this as a reminder for me to focus more on body nutrition and lifestyle.
Let's go 💪
Yes bro 💪🙌🏻
21:12 pe konse konse naam liye hai bhai ne???
Andrew Huberman a clinical psychologist from Stanford University .He has podcast on Spotify !!
Interview with him about his personal life , family background , buisness or source of income ..
Please ....
Sahaj's content 🗿 his voice 🥹
We need more people like Sahaj!!
Bro 🙌
Very informative. Really inspired ❤😊
Thank you bro 🙌🏻
proud of you brother 💪🏻♥️
Inspiring much! 💫
Thank you!
❤sahej bhai se inspire hoke mein bhi apni body kr rha hu fit
9:36 ruk beta 💥
Inspiring !!
Sahaj’s voice 🤡💕 superb bro I’m following you since mine day 1 of following you
Thank you bro 🙌🏻
The importance of nutrition and diet is on point!! ❤
🙌🏻🙌🏻
Yes Ma’am 🙌🏻
I wait for this video ❤
Thank you bro
Masters degree in nutrition ko doctors banna nehi bolte😂
Thank you Bro for Good guidance. ❤
Both of u educate India.
Bhai eske part 2,3,4 Bhi Banao.
Bilkul part 2 bhi banega :)
Thank you bro 🙌🏻
Part 2 needed
Uk United Kingdom 🇬🇧 or.. Uttrakhand
Inspiration ❤
what the secret of your both smile ☺
King ❤
Thank you bhai ❤
Really inspired from sahaj bro ❤😊
❤
Bring #sahaj back on the podcast
Intresting ❤️🧿
❤
⚜️🖤
🙌🏽🙌🏽yurrr boi
Thank you bro
❤🎉
Seriously aaj phli baar Sahaj bhai ko bolte hue dekha mene
Amazing 👍
Yeh kon chis ka doctor hai….? Konsa exam se UK gaya hai?
We need part 2
Following him since ages lifestyles 🎉
Thank you bro
Bhai ye kaha rehta h ?
Bro msc phd ko mbbs se compare karr rhe ho???
kaun compare kiya
Jhootha hai ye😂
Bhai aaj hi protein or gym ki membership leke aya hu... Josh mil gya h ab... Love you sir
Lezz go!!
Good one👍🏻 Sahaj’s knowledge 🫡
Thank you bro 🙌🏻
@@sahajsandhu7 you should start your own youtube pajji
🎉🎉🎉🎉
Thank you bro
Motivation 🔥
Thank you mere bhai ❤
Sahaj Ninja is in the house 🥷 😂❤
haha bro ❤
Proud of you Veere ❤️🧿
1st time ever watching any podcast from beginning till end 😅
Sahaj bro your voice is adorable 🤩🥰
Hey Sahaj what exam does one need to take study medicine in the UK and how did you go about it
GAMSAT
He is not a medical doctor
Masters degree doesn't mean becoming Doctor 😂
@@TanmoyDebyes right absolutely doctor Banna halwa todina hai 😂😂 yeh did MSc in nutrition 😂
clear in 3 months
Bc sahaj bhai ke pehli baar awaz suni😭😭
Bro🙌
I like Sahaj
a lot
Sahaj bhai ek kilo mb ka protein dilwado 🙂❤️
master comolete in 3 months
@sahajsandhu7 this guy is wow and wow
#Bigfan😍
Very proud of you mere bhai ❤️🫂
Thank you mere bhai ❤
This guy is crazy 🌟
Please put up English subtitles
Bhai aapka ghar ka interior bohot acha hai can you please give the contact details of your interior designer
Best of luck sahaj⚡❤
Thank you bro
do more with sahej
Yes bro soon
Bro count - ♾
Haha
Bro spitting facts
❤
Goated
Shaj age
Sahaj bhai ❤
Bhai💪🙌
Thank you mere bhai ❤
how sahaj has car,s bmw, thar, fortuner
iincome sourse or fathers ??
SAHAJ Lord 😤🫡
Bro♥
27:34 well i don’t agree with this, you don’t need deadlifts bench squats for hypertrphy. And also they’re very injury prone.
ok idc but u have to make sure he reads this comment!!
sahaj your voice is just divine man, the way u speak sooo calmly god its hot 😂 love u loads bro
Thank you bro