Day in the Life of a BCBA, Entrepreneur, and Mom. How to Get It All Done.
HTML-код
- Опубликовано: 8 сен 2024
- Great, being productive is important in achieving our goals. Here are some tips that may help you optimize your day, while maintaining an effective work/life balance:
Prioritize your tasks: Make a list of all your tasks hierarchy prioritizing them based on their importance and urgency. This will help you focus on the most important tasks first and avoid wasting time on less important ones.
Set realistic goals: Set achievable goals for each day and break down larger tasks into smaller, more manageable ones. This will help you stay motivated and avoid feeling overwhelmed.
Use time management techniques: Consider using techniques such as the Pomodoro technique or time blocking to improve your focus and productivity.
Minimize distractions: Anything that can be a distractions should be your S-Delta (no reinforcement available!) Identify and eliminate any potential distractions, such as social media or email notifications, during your workday. Unless you are watching Dom the BCBA mom videos in the background. This way you are learning while working.
Take breaks: Taking regular breaks can actually improve your productivity. Consider taking a short walk or doing some stretching exercises to re-energize yourself. During this video, we take the rest of the evening off to do a few of my favorite self-care activities.
Remember, everyone has their own unique way of getting things done. Find what works best for you
I’m not even done watching and I can’t wait until the next one! ❤
Awwww, this was the best comment ever. You just made my day. And definitely reinforced my keep-going behavior. Thank you for watching.
Love this video! Just found your channel and it's motivating me to keep with my goal of opening a private practice. ❤
You got this! I’m so glad you enjoy the videos!
Beautiful family! God bless you all
Thank you! Blessing to you as well
Love the attire!!!
Thank you! Akira
I absolutely LOVED watching this! Love you guys! Keep doing an Amazing job!
Hey Auntie! That's my Auntie That's my Auntie! Thank you for always supporting me. Fun fact to the viewers : my Auntie Bridgette has been writing scripts and choreographing dances for me since I was a kid. So if I'm a little EXTRA ...... thank her!
Another enjoyable vlog Dom. 😊 Your kids are sooo cute!🤩 Love the flowy work outfit, so pretty! I wear jeans to work mostly. I’ve been trying to be more office-y, since I like to dress nicely. So I’ve been doing more intentional dressing for work lately since I’m not directly working with clients, I can have on cute clothes lol.
I know that feeling. Getting to dress it up a bit, but still be ready to respond to an elopement bx if needed. lol Lately, my go-to's have been Zara, Akira, & Shein. Hopefully one of them will give me a brand deal since I wear them so much. Thank you on behalf of my little ones. Time with them is usually the best part of my day and I'm glad I get to share it with you all.
How did I know you were in Anthro?!?!? I’d choose retail therapy any day! 😊 #BCBALIFE
IDK why Im so obsessed with that store but it's one of my favs when i need some retail therapy. And I'm glad to know I'm not alone. #BCBALIFE #RETAILTHERAPY
Hi Dom,
I've reached out to you via email this past week but I haven't heard anything back regarding 15 minutes call for supervisee Questions.
What is the best way to reach you?
Got it!
I’m really torn on if I want to be a BCBA, can you please make a video about BCBA burnout? 🙂
Can I?!?!? How long do you have ...? But, naw for real. That's a really great topic suggestion. I try to use this channel to highlight the benefits, but we definitely need safe spaces to talk about ways to avoid burnout because it is REAL. Can you tell me a bit about your biggest concerns?
Have you checked out this video "What I wish i knew My 1st Year as a BCBA?" ruclips.net/video/KrqJhvwxeso/видео.htmlsi=Yh_vQWtE-GZpYi3M
@@domthebcbamom6679 Is it really common in this field or any field? Does it usually relate to the company and them overworking you and not letting you set those boundaries? Is the burnout usually due to you having too big of a caseload? I guess I would love general knowledge about it because I do hear often how burnt out BCBAs are.