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I love this exercise, could you explain it step by step?
Lmk if they do
@@Rob_wheeldon2002 I don't think so.
Coach B is the originator of the triangle system. He explains it more on his IG post
@@andyn510 do you know his instagram or Facebook account? So I can watch some of those videos.
@@andyn510i didn't find itCan you please give me the link
![Boxing Defense Explained! [Slip-Slip-Roll vs Slip-Roll-Roll] Must Watch!](http://i.ytimg.com/vi/RFsNmv-Z5UU/mqdefault.jpg)
I love this exercise, could you explain it step by step?
Lmk if they do
@@Rob_wheeldon2002 I don't think so.
Coach B is the originator of the triangle system. He explains it more on his IG post
@@andyn510 do you know his instagram or Facebook account? So I can watch some of those videos.
@@andyn510i didn't find it
Can you please give me the link