Wash hair with lukewarm water, Use a satin or silk scarf while sleeping, Rinse hair with diluted apple cider vinegar for shine, Apply liitlexteral cocoonniion shampoo with hair oil. These methods worked for my mom, and she controlled her hair fall with these steps.
Upon using this cooconiooon shampoo, my hair is silky and it has a reduction in hair fall. The only con I observed is lesser foaming, but could be because of its natural elements used in it.
Sir puri you tube me mani videos dekhi pr aapke jesa schk btane vala man kbhi nhi dekha or iss video me aapkni jovo promotion vale bat really ek nubr lge
A tight slap on the faces of illiterate fake RUclipsrs.. Guru Mann Sir shares the most authentic information,which I feel doesn't need any sort of validation! Truly adore you sir! #FitIndia
Subhanallah ! This video is for me Im giving my mother 10,000mcg of biotin daily to prevent hairfall and she is getting diarrhea, i was unable to find reason for the diarrhea did all the tests and even colonoscopy everything is normal but diarrhea continues Now i got to know that biotin overdose may be the reason Thank you guru sir for this beautiful information :-)
biotin overdose is undigested acc to age and weak digestive systems so give only low dose and naturals herbs.... orooj ji yaha bhai ki ammi ki tabiyat par fikr ho rahi aur apko baalo ki padi he???? dua kare k kareem bhai ki ammi ko allaah jald se jald sehatyab aur tandrust kare aur pait ki taklif me shifaa de Aameen.....
Post chronic disease my hair started to hall at a very heavy rate. I started with biotin sup from chemist (10mg, ₹70-80) and green tea for antioxidant. Literally in a month hair volume was back.
Biotn is also present in wheat , brown rice , oat and other cereals. ..so rarely found dificiency. But during loose motion / watery motion dificiency of biotin may occur because water soluble vitamins expels through water , so it needs during that time by injections and also during malabsorption intestinal symptoms like tropical sprue..
He says dont waste your money on biotin supplements. Daily requirement of biotin is 3000mcg which is a very small number. Which you already might be getting from your foods like nuts, milk, eggs. Biotin only assists in hair growth its not a main thing. A balanced diet is the key. Hope this helps
2 min silence for those who think All youtubers are doing charity & social work here on you tube and motivating others free of cost and not earning money by uploading their videos here on youtube by getting millions of subscribers, views & likes..
Guru sir m tumko 2 years se follow kr raha hu, body weight gain kiya h, acchi acchi info mili h, muscle growth hui h 😊, hairs acche ho gye h, life hi acchi ho gyi h 😊, 😇 love form maharashtra, keep your good work sir.
Thank you for the video. At first I understood you, then, it felt like I suddenly forgot English. Lol!!! But I stayed through long enough to understand.
Wow! Absolutely different and Unique kind video this one Guru Mann Sir, although your each and every video is always Special to me and million no of fans of yours like me Guru Mann Sir.... Thanks for making another awesome video based on very much Uncommon topic...
Many dermatologist n doctors are advising bot to buy biotin, its a waste of money. But here the story is different. A man above all doctors n science saying something different.
Brother....the minimum biotin intake required by our body is 300mcg......and thats just minimum.....but 300 is not enough for a strong and thick hair.....1000 mcg of biotin can promote hair growth and thickness.....just research on it...and you will get to know
Sir,In India more than 10% of total no. of disease suffered people r suffering from diabetes,plzz sir make a video about the root cause of diabetes and about it's prevention.... It's very important sir
I showed a add of biotin and i was ready to buy a biotin supplement because i have a dassu haifall before i watched this jakaas video and informative video but now you better know what should we do with these biotin supplements (Guru Maan💪💪🤨 he is what we really need for our Hindustan)
Thank you sir aap hum vachoo ki etnii help krta ho hmko to kuch pta bhi nhi enn svv ka vara mai thank you...mai laina jaa raha tha biotin but aav nhi jaoungaa 😊
I am on multivitamins since 6 months, my doctor has prescribed me D3, Folvite and other multivitamin tablets which contains Vit-c, Zinc, folic acid, omega 3, biotin 30mg and many others...I don't know but my hair is becoming thick day by day. Haven't noticed any skin improvement. Maybe it is the other vitamins as well but it is working on me
Gurumann bhai thanks for the video. Always appreciate the perfection of your knowledge. Kindly let us know which is the best multivitamin pill in india
If you happen to be an infertile partners, please try the *ThePregnancyFact. Com* The results that western medicine provided me was aggravating However, my pregnancy was a success after getting a nutritious diet and going through scheduled acupuncture therapies for a few months. Viewing my 1 year old girl wandering in front of me makes me ecstatic. have much concerning this excellent formula from Google.?
Onion juice indeed helps in hair growth..but first,u should find the cause of ur hairfall..it may be because of deficiency of vit D,biotin,or thyroid,or may zinc,......and many others...u should go to dermatalogist first ...
Dear guRu mann sir. Ek whey protein जो ki 🇮🇳 India bahut use ho raha hai. Jiska name hai. As-it-is concentrate and isolate.... Ise bahut use kar rhe है. Log spsialy gym me workout krne वाले. Or isme small and alder sb shamil hai. So plzz rpl. Me and all subscribers की ye right choice ho sakti hai ya nahi. Isse kafi help hogi हम sbki. Thank you so much.
love from Bangladesh sir.. you are the best and honest youtuber ever.i seen lot's of youtuber suggested to buy biotin for hair growth. but you're right sir not only biotin we need b6 omega 3 enough protein enough sleep.
Yes you are right brother main 20 days se wow biotin le raha tha nd i have same problem pimples nd toilet .. thank you for your very useful information
Thank you sir, I have been taking Amway biotin just because I thought it would help me grow my hair better. But you are right I did not observe any visible difference after taking it for a long time. I have taken it for about a year.
Wash hair with lukewarm water, Use a satin or silk scarf while sleeping, Rinse hair with diluted apple cider vinegar for shine, Apply liitlexteral cocoonniion shampoo with hair oil. These methods worked for my mom, and she controlled her hair fall with these steps.
Upon using this cooconiooon shampoo, my hair is silky and it has a reduction in hair fall. The only con I observed is lesser foaming, but could be because of its natural elements used in it.
When it comes to educate about nutrition no one can explain better than Guru Bhai. Atleast on RUclips.
The only guy who is providing genuine information...... Guru mann #gurumann
You're a bridge between a common man and medical science🙏
RUclips p jitna bhi biotin ka videos tha sabse best video apka hi tha sir.
A gya aapka sabse bara fan 1st viewer
Dude knowledge + voice + personality + hairs + physics + height + successful + Indian =perfect 😍
Much more but anyways ✌
hair*
Hair
physique bro,not physics...physics to salman bhai wale me aa jayega!
You got a great observation skill of measuring people height by just observing their upper body.....tell the numbers too.
Ayush Tripathi 😂
Koi to hai you tube pe jo shi information deta hai..u r doing great job sir..
Sir puri you tube me mani videos dekhi pr aapke jesa schk btane vala man kbhi nhi dekha or iss video me aapkni jovo promotion vale bat really ek nubr lge
Never seen such a smart nutritionist as you❤
A tight slap on the faces of illiterate fake RUclipsrs..
Guru Mann Sir shares the most authentic information,which I feel doesn't need any sort of validation! Truly adore you sir! #FitIndia
Subhanallah ! This video is for me
Im giving my mother 10,000mcg of biotin daily to prevent hairfall and she is getting diarrhea, i was unable to find reason for the diarrhea did all the tests and even colonoscopy everything is normal but diarrhea continues
Now i got to know that biotin overdose may be the reason
Thank you guru sir for this beautiful information :-)
Now i will stop biotin and see if diarrhea stops
Hope it gets cured
Abdul Kareem to hair fall km hua?
@@dude81431 sir ... Did u see any difference now?
biotin overdose is undigested acc to age and weak digestive systems so give only low dose and naturals herbs....
orooj ji yaha bhai ki ammi ki tabiyat par fikr ho rahi aur apko baalo ki padi he????
dua kare k kareem bhai ki ammi ko allaah jald se jald sehatyab aur tandrust kare aur pait ki taklif me shifaa de Aameen.....
10,000 mcg ? Wtf. Thats way more than required intake
Post chronic disease my hair started to hall at a very heavy rate.
I started with biotin sup from chemist (10mg, ₹70-80) and green tea for antioxidant.
Literally in a month hair volume was back.
Really??
??
Which brand biotin
Bro which brand?
You’re a nice Person, appreciate the help, please keep giving out informatics videos.
No one can compete you. You are d best 👍🏻
We are stupid Dekho..
Biotn is also present in wheat , brown rice , oat and other cereals. ..so rarely found dificiency. But during loose motion / watery motion dificiency of biotin may occur because water soluble vitamins expels through water , so it needs during that time by injections and also during malabsorption intestinal symptoms like tropical sprue..
Now this is a better reply to khatri and pangal 😂😂💪🏻💪🏻💪🏻 luv u big brother
Love You Guru Sir☺
Ty Guru Mann this video is quite informative for us..
भाई हमारे डॉ ओर न्यूट्रिशनइसत आप हो
Thnx sir ji ap ne toh clear kr diya
Nahi toh biotin pr pase uda deta me thnx once again
This guy is genuine he won,t suggest anything unless its good for u
I don’t understand most of the video ........I think I’m the only Mexican here 😂🇲🇽 it’s ok viva India homies! 😎
He says dont waste your money on biotin supplements. Daily requirement of biotin is 3000mcg which is a very small number. Which you already might be getting from your foods like nuts, milk, eggs. Biotin only assists in hair growth its not a main thing. A balanced diet is the key. Hope this helps
Lol amigo uno uno😂😂
😂😂🔥🔥🔥🔥
Amigo is Mexico safe, I hope the drug cartels won't kill me
Trust me I'm in your same boat even though Imma indian( I speak a different language) .
Tum kuch bhi karo, but tum legend ho sir
2 min of silence for those ,who thinks guru mann promote "youtube" because the award on wall😂😂😂
😂😂😂
Of course he is promoting youtube chutiye 🤣,
2 min silence for those ...Who thinks this is the noble prize for honesty...
2 min silence for those who think All youtubers are doing charity & social work here on you tube and motivating others free of cost and not earning money by uploading their videos here on youtube by getting millions of subscribers, views & likes..
Actual funny
The only person on youtube The gurumann sir on which we can trust regarding our body health
Guru Mann is the best fitness channel
Sir you are the best
This guy comes up with the new video at the most appropriate time..respect #thisisgurumann❤
Kuch hi bande to negative hai baaki sab hamare jaise positive vaale hai Gurumaan sir
Guru The World Best Fitness Guru..!!!🙌🙌
Guru mann is a very good and honest man.
Guru sir m tumko 2 years se follow kr raha hu, body weight gain kiya h, acchi acchi info mili h, muscle growth hui h 😊, hairs acche ho gye h, life hi acchi ho gyi h 😊, 😇 love form maharashtra, keep your good work sir.
Thank you for the video. At first I understood you, then, it felt like I suddenly forgot English. Lol!!! But I stayed through long enough to understand.
That's why knowledge is power. 👌
And concept is the power😉...love u
If pre-workout kicks in to yeh video ghanto tak chalegi 🤣🤣.. Only GuruMann!!
Masha Allah se aap ka jawaab nahi,
Har baat ko itna deeply samjhate ho. Kaash aap Mere Math ke teacher hote
Paji tusi att oo..jo b sahi bandha aa naa ohh ta thuda fan huoga..pakka. love you paji
Thanks guru Mann for info. You always provide so much knowledge. Appreciated 😊
Wow! Absolutely different and Unique kind video this one Guru Mann Sir, although your each and every video is always Special to me and million no of fans of yours like me Guru Mann Sir....
Thanks for making another awesome video based on very much Uncommon topic...
Brother of vidhyut🤣😂🤣😂
Vidhyut se guru mann famous hai or loveable hai
Gurumann Sach me Guru he I Love Gurumann Bro 💚💚💚💚
Many dermatologist n doctors are advising bot to buy biotin, its a waste of money. But here the story is different. A man above all doctors n science saying something different.
Brother....the minimum biotin intake required by our body is 300mcg......and thats just minimum.....but 300 is not enough for a strong and thick hair.....1000 mcg of biotin can promote hair growth and thickness.....just research on it...and you will get to know
Guru Mann sir is an Inspiration for all of us 👌👍
👌👍
Bro!!! As always straight up information!! Not going around in loops!! Always love ur content! Love from ambarsar!
Ap mere manufacturing process k teacher m milte h buhat apko dekh kr unki yaad ajati h
Ye to baat aapne sahi kaha log bina soche samje supplement lena suru karte he....
Yaha guru bhai haters ki bade pyar se marte hue...
😂😂
Sunder Singh 😂😂😂😂😂
Haha..sahi bola bhai
your videos are never boring
Haters first 2 mins mainly fr u!!!
🤗🤗🤗
Pahali baat bhai aap bot ache you tuber ho......superb videos banate ho thank u
bhai bohot deep knowldege dediya aapne bohot sahi... thank you so much bhaiya
Sir,In India more than 10% of total no. of disease suffered people r suffering from diabetes,plzz sir make a video about the root cause of diabetes and about it's prevention.... It's very important sir
First & only choice When it comes to Health & fitness.... Kudos to Guru Maan ji😘
Guru Sir Are you living in reverse age mode😍🤣🤣 You are getting young day by day😎❤
I showed a add of biotin and i was ready to buy a biotin supplement because i have a dassu haifall before i watched this jakaas video and informative video but now you better know what should we do with these biotin supplements (Guru Maan💪💪🤨 he is what we really need for our Hindustan)
Thank you sir aap hum vachoo ki etnii help krta ho hmko to kuch pta bhi nhi enn svv ka vara mai thank you...mai laina jaa raha tha biotin but aav nhi jaoungaa 😊
Biotin diet kearney wala le sakhta Hani weight tu gain nhi hota
Most genuine personality on youtube with best informative videos god bless u and your family bhra👌🏻
I am on multivitamins since 6 months, my doctor has prescribed me D3, Folvite and other multivitamin tablets which contains Vit-c, Zinc, folic acid, omega 3, biotin 30mg and many others...I don't know but my hair is becoming thick day by day. Haven't noticed any skin improvement. Maybe it is the other vitamins as well but it is working on me
Which.. Brand are you using?
And why your doctor has prescribed?
Can I contact you once to know more about it 🙏:)?
watchin ur video fr d first tym cz i ws curious abt wht actually is biotin.. i must say yu r vryyy gud looking.. thnxx fr d knowledge 😍
Hi
Yes I got severe side-effects on my entire face it's horrible.. slowly it healed it self.i just had 1-2 pills......you are absolutely right.....
Thnku bhai mainne to online order kardiya tha ..thnku so much mere paisa bach geya..👍💖
Hi Guru sir....I'm following you last 2.5 years.....u r the best fitness teacher ...your so many advice did help me... thank you so much
Holy crap ... i was popping 10000mcg every alternate day , now have to pop one pill once a month..
Have you suffered from skin problem?
same here man,,,,,, :(
@@jeffrey_george he's saying that your getting your daily botin supply, from the foods that you eat on a daily basis.
@@jeffrey_george I am not sure though. Mainly from eggs, dairy, meats and fish, that's what he says.
Guru mann you rock mister
You really too much served for fitness
We love you
Honest information GM
He Really Tell Truth he don’t promoting any Brand ❤️
Brother Plz Make top 10 Best Biotin.
Thank you for this video. It really made a difference.
Thanks sir you have cleared my doubts. Love you and respect always.
Guru maan is soo funny xD
U r the best fitness youtuber
Shii h guru.... Waise background kusic or starting video gzb ka h yrr mza aa jata h sun k
Gurumann bhai thanks for the video. Always appreciate the perfection of your knowledge. Kindly let us know which is the best multivitamin pill in india
50 th viewer❤❤🔥
If you happen to be an infertile partners, please try the *ThePregnancyFact. Com* The results that western medicine provided me was aggravating However, my pregnancy was a success after getting a nutritious diet and going through scheduled acupuncture therapies for a few months. Viewing my 1 year old girl wandering in front of me makes me ecstatic. have much concerning this excellent formula from Google.?
viraj Waghmare 9731st viewer🙄🤣
Thank you sir!! I hv confused for intake of biotin before this video. Now I got my answer. 🤟
Sir aapka naam bilkul Sahi hai guru maan aap pure Indian ka toh pata ni par mere guru toh ho hi aap
you are the best Sir, gyan ka samunder
...now my confusion is cleared about biotin thank u sir
Sir onion juice on head is effective for hair fall is true or fake.
Plz one video on this also.
Thanks
Onion juice indeed helps in hair growth..but first,u should find the cause of ur hairfall..it may be because of deficiency of vit D,biotin,or thyroid,or may zinc,......and many others...u should go to dermatalogist first ...
Dear guRu mann sir. Ek whey protein जो ki 🇮🇳 India bahut use ho raha hai.
Jiska name hai. As-it-is concentrate and isolate....
Ise bahut use kar rhe है. Log spsialy gym me workout krne वाले. Or isme small and alder sb shamil hai.
So plzz rpl. Me and all subscribers की ye right choice ho sakti hai ya nahi.
Isse kafi help hogi हम sbki.
Thank you so much.
yes sir
Yes sir
Ha sir jaldi banao video asitis
Great GReat LOve from PAkistan ..... you changed my physic
hello bhai jn kesy ho umeed hy thk ho gy Allah k karm se ap k smjhany ka andaz boht acha h
love from Bangladesh sir..
you are the best and honest youtuber ever.i seen lot's of youtuber suggested to buy biotin for hair growth. but you're right sir not only biotin we need b6 omega 3 enough protein enough sleep.
Looks like bollywood hero
yaa
Thanks
Looks like vidyut
Bhai hero isliye nahi kyunki bhai acting nahi karta 😊
bollywood don't deserve Guru Mann
Guru mann sir mere guru
Guru maan is best👍
World no 1 fitness trainer
Please make a video on hyperhydrosis problem as well!!
Sir you should try in Bollywood... i can guarantee you that you will rock sir ji...🖖🤘
Look se kaise star hoga yaar actors ka son ho toh chalega
That under armour tshirt wearing (under armour promotion) lol
Good one bro
Yes you are right brother main 20 days se wow biotin le raha tha nd i have same problem pimples nd toilet .. thank you for your very useful information
Thank u so much Sir 🙏🏻😊
love from Bangladesh 😍
Thank you sir, I have been taking Amway biotin just because I thought it would help me grow my hair better. But you are right I did not observe any visible difference after taking it for a long time. I have taken it for about a year.
Same thing happens with me also
Hi M hanshini , Where are u from ??
@@pankajbisoye6851 why do you need to know ???
U look beautiful in ur dp
@@teddybeer1757 why u asked me like this question ???
1000000 min of silence for those ,who thinks guru mann promote "youtube" because the award on wall😂😂😂
Bahut knowledge hai bhai ke pass
Well done 🎉
Look... ever since I stated having biotin, my hair fall has almost stopped by taking only 1 pill in a day.... That's a fact...
Which brand?
Which brand ?
Haha.. damn it's been 2 years, the brand was "wow"...., took it only for 60 days.. haven't experienced hairfall ever since.
@@v.s.thakur7047 full name
@@haarsh.06 wow biotin capsules 😂... That's all I remember
154 likes, 0 dislikes. Wowww!
Amanat Bhai 1 Dislike kisi Chutiya ne kr dia
Sarwar'S place tarun gill 😂😂
Main apka Jabra Fan Hun.
Thanks
I'VE subscribe ur channel today because mujhe lgta tha ke aap sirf gym or bodybuilding ke baare me btate h but u have allote of knowledge... 👌
Guru bhai is awesome... 😍