@@KJS_VR Who gives a damn about what carb eaters have to say about you. Keto is the best diet ever. It cured my parent's type two diabetes and everyone I know who has gone on the diet has lost a lot of weight. I am on the Ketone diet and the best part about it was that a few months ago someone told me I looked ten years younger and I said, "It is because I've started eating bacon, cheese, heavy cream, butter, lard, and fatty cuts of steak". These carb eaters are always wondering why I am not hungry. I watch them get hungry after every few hours. They got to have their snacks. Not me. Then I watch their faces go into a state of shock when I explain to them that I leave bacon grease on the pan, pour heavy cream into my eggs, and pour that egg/cream mixture into the bacon grease when I cook them. Watching their reactions is priceless every time and the best part is that is the way I cook my food. They always tell me that I should stop eating that way. They say that every time! How can I judge, I was once a carb eater too.
@@alexanderwindh4830 Recently it was revealed Proctor and Gamble bribed the American Heart Association twenty years ago to declare that Saturated Fats were the leading cause of heart disease and not Omega-6 fatty acids typically found in seed oils.
@@alexanderwindh4830 I know a year ago Neil DeGrasse Tyson did a talk in which he said the Food Pyramid was a scam as it was funded and researched almost entirely by the bread industry which is why breads are recommended as the thing you eat the most of. Since then, other RUclipsrs have made videos pointing out as much.
@@alexanderwindh4830 Any time someone who has fattened up pigs for the slaughterhouse looked at it. The food pyramid is the exact same diet farmers use to fatten up pigs.
@@gringotroller Saturated fat ans cholesterol doesnt cause heart disease and clogged arteries. Sugar and seed oils do. How did humans survive for thousands of years if we werent eating meat. We have only been aggrarian for 10,000 years and we have only had highly processed foods for 100 years. Heart disease was extremely rare before the 1900s. Im sorry you are so brainwashed.
because we’ve had records of high fat diets for millions of years, this isn’t kvlt esoteric knowledge. talking about carbs and seed oil being shit doesn’t make you the zodiac killer
@jops1513that's not really true. People didn't have the same food availability as us with our very sedentary life-style. If you eat mainly meat and animal fat only you will gain weight rapidly. Please go read actually researches instead of parroting what sounds right.
Earlier people could barely get food and wernt working desk jobs 50s was a mix of fatty diets Then sugar became mainstream and started a smear campaign against fat
It was intentional. They makes money of making people unhealthy. It worked. One industry make money making you sick then another makes money from the medications they sell. Problem reaction solution
people should have realized the whole "grains are great" scam when you read about European history and realize it was illegal for the peasants to forage or hunt on the lords land. literally thousands of years of peasants eat grains lords and royalty eat vegetables and meat. oh how nothing has really changed....
I was born in the 90s in Switzerland. And already then when I was in school Our food Pyramid goes like this from bottom to top: "Water and other fluids, Fruits and Vegetables, Grains, Meat & Dairy, Oil & Fats & Nuts" and at the top of the Pyramids is "High Sugar, Fat and Salt Food" in other words. Candy, Cakes, Chips and Softdrinks etc. I was quite baffled that in the American Food Pyramid not only Water is not mentioned (yes technically not food but it is importat to remind children to drink enough) but also fats, oils and Sugar are in the same category. There is quite the difference between a butter toast and Cake. I mean saying that Peanuts and Gummy Bears are in the same category is just bad. Better make two seperate ones. To visualize sugar products should be rare treats. Not something you can eat daily. But then also that Grain Products are switched with Fruits & Vegetables so Grain Products is at the bottom? Do americans have some salad with their bread instead of some bread with their salad? Did the Grain companies bribe some nutritionist experts to get Grain on the bottom?
Beefeaters, guards at the Tower of London were partly paid with or allowed to eat as much beef as they wanted. And they simultaneously convinced the peasants to eat potatoes, wearing its flower like a tulip. Just as celebs are pushing plant-based and insects. Modern day fuedel system, share cropping/ subsidized mono crops.
Yes, the grain companies did bribe someone. It's called the Iowa congressional delegation. Really, every Midwestern state. And, of course, now we have "my plate" which isn't even memorable.
You guys should look at nutrition studies before making conspiracy theory like that. Meat and animal fat shouldn't be eaten at every meal, our life styles are not compatible with it. We absorb too much energy from it without releasing enough. You will become overweight and have health issues. Please do not use a cartoon as a model of lifestyle.
Yeah, the problem is: thats not true. For some, yes...but we have different ancestors with different habits, different food, so an general advice for everyone is just not possible. But you can give generell directions.
For prehistoric peoples the majority of their diet came from plant matter, with small game as a supplement. For all of human history the primary food source was either bread or rice. 99% of humans until the modern age were never feasting on red meat.
I think I understand but may need some help? What oils and fats would be good for you? Is there a website that could help with recipies working with the food pyramid correction?
"MyPlate replaced the USDA's food pyramid, which was in use from 1992 to 2011. Although it was recognized by generations of schoolkids, nutritionists were critical of the pyramid for promoting too many carbohydrates through grains and cutting back on fats."
Dont take any industrial oil that have been made in the XX century by industrialice process. Olive oil, coconut oil, palm oil, pork lard, butter, ghee and any other oil that is just pressing a fruit to extract it without the need to refine it.
It's remarkable how parody is 9/10ths prophecy at this point. The amount of hate one can have for big sugar and the corn syrup industry will never be sufficient.
Almost on point. Put the meat, oil, fat, collagen and eggs on the bottom of the pyramid, then next level add in fruits, nuts and veggies and then on top add in pasta, rice, potatoes, beans, bread etc.
Yeah right, Nixon's re-election Big Agribusiness Pyramid Scheme was great and the obesity epidemic has absolutely no direct correlation and causation whatsoever with the carbohydrate scam, I completely 100% agree with everything you said, makes total sense, for real!
I would say your diet should be at least 5% protein, at least 5% fat, consume some vitamin C at least twice a year, and the rest just do whatever feels good. Those are the nutrient requirements that actually kill you if you fail to get them. Everything else is your choice. You don't like fiber? Enjoy your digestion issues, but it won't kill you. You love sugar? enjoy all the health issues that causes, but it won't kill you in months, that will take decades. Same for everything else. Your body, your choice.
I believe In order to have a keto diet you can only eat fats and proteins in order for your body to go into ketosis and if you eat carbs/sugar it can stop the process and the food pyramid recommends you eat portions of each of those categories daily so not keto but definitely a healthier diet overall. I mean look at the Egyptians, forced to eat only grain/vegetables most of their lives and a lot their royalty and dead show signs of obesity and health issues related to overconsumption.
Fact of the matter is, the average person DOES need to cut down on meat, but very much shouldnt cut it out. People eat way too much carbs and meat, too few fruit and veg, and way, way too much sugar. Its all a matter of moderation, which most people in 1st world countries lack
The average American consumes far too much processed and red meat. Increased consumption of which has been linked to a whole host of health issues, primarily heart disease and cancer. Veganism really has nothing to do with it, just that people's obsession with meat and keto does not match up with what the current science suggests is good nutrition.
You don't have to eat meat at all, but even if you do, you don't need to eat a steak with a side of veg. You need a side of steak. A couple slices on top of veg with a few carbs and maybe some butter on your veggies. That is balanced. Veg should be the center of your meal.
Ever thought that you could…you know… just eat normally? You don‘t have to be vegan and you don‘t have to eat meat till your heart gives up. Eat your veggies, eat wholegrain, and then enjoy the little meat you do eat all the more.
@fgvcosmic6752 fruit is 90% sugar (carbs), vegetables have tons of carcinogens built into them. there's a reason people who eat mainly meat are healthier than you soyboys. and it aint just the carbs.
Just giving it more than a second's thought and it should be obvious... After all, grains, dairy, and oils didn't exist in the human diet for the majorly of our existence. It would have been mostly meats with whatever nuts, fruits, edible leaves (vegetables) that could be gathered. Just nice and simple.
Oils are fine as long as they are made of unsaturated fatty acids. Oleic acid that is one of the main components of olive oil is super good for you. The problem is oils made of saturated fatty acids, those build up in your arteries and cause heart disease.
@@nimric3348Unsaturated fats are liquid at room temperature and saturated fats are a solid at room temperature. However, the melting point of saturated fats is anything above room temperature and the average body temperature is 98.6 degrees which means that saturated fats remain melted in your body the same as unsaturated fat. It's the trans fat that is bad for you because their melting points is at 113 degrees which means the trans fat remains a solid in your blood stream.
It actually so true. All my life I have struggled with obesity. The only way I have ever lost weight is by cutting out carbs and sugar and eating way more protein and fat.
You could have kept eating carbs and still lost weight, your issue was, you had no self controll and ate too much sugar and simple carbs, so cutting it out completely just shows how little you trust yourself.
@zawarudo8991Heroin is a really nice stuff. You can take a pop from time to time. The problem is people that have no self control. So cutting it out completely just shows how little you trust yourself
@zawarudo8991 Sugar and high glycemic carbs such as whole wheat bread and potatos induces hunger even if you have eaten a sufficient amount of calories to maintain body mass. This is why you find a lot of people who cuts carbs and sugar out of their diet losing so much weight because there appetite isn't as large. Additionally, protein is an appetite suppressant which is why many people who do the carnivore diet start to lose substantial amounts of weight. Personally I have lost about 10 pounds in fat the past month since cutting out carbs and sugar which has been nice. You are technically correct though you don't necessarily need to cut out all carbs to lose weight.
Funny how sugar and caffeine is an actual drug being used to psycholgically manipulate us into eating nasty carcinogenoc sh hite but the key is to just not eat as much of it. Atheletes in ancient civilizations would snort a line of caffeine before slaughtering each other in a chariot race but oh no we're smarter than them, we can just babydose now and again even though rats get more addicted to sugar than coca
@zawarudo89914 years without issue here. I got my entire family onto it when my mum was diagnosed with diabetes. Kept completely removed my wife’s flare ups from her autoimmune disease and that’s not counting any of the weight loss and lack of joint pain. The only people I’ve see. Have issues with keto weren’t doing it remotely correctly.
"We abandoned the pyramid when Michelle Obama got involved" 🤣 As someone who was in school when she started cutting school lunches, I can confirm. I would go back for seconds at lunch and by the end of the day, I was so hungry I'd have to go to the vending machine and grab a candy bar or something before wrestling practice just so I wasn't starving. You know what would have been healthier? Leaving school lunches the way they were so I didn't have to eat junk food every day to keep from starving. I was in decent shape back then too.
Pretty sure the recommendations were there to go along with what was available at the time. For an efficient way of keeping the population feed. Too little knowledge for what was healthy but they kept it a bit too long.
I was born in the 90s in Switzerland. And already then when I was in school Our food Pyramid goes like this from bottom to top: "Water and other fluids, Fruits and Vegetables, Grains, Meat & Dairy, Oil & Fats & Nuts" and at the top of the Pyramids is "High Sugar, Fat and Salt Food" in other words. Candy, Cakes, Chips and Softdrinks etc. I was quite baffled that in the American Food Pyramid not only Water is not mentioned (yes technically not food but it is importat to remind children to drink enough) but also fats, oils and Sugar are in the same category. There is quite the difference between a butter toast and Cake. I mean saying that Peanuts and Gummy Bears are in the same category is just bad. Better make two seperate ones. To visualize sugar products should be rare treats. Not something you can eat daily. But then also that Grain Products are switched with Fruits & Vegetables so Grain Products are at the bottom? Do americans have some salad with their bread instead of some bread with their salad? Did the Grain companies bribe some nutritionist experts to get Grain on the bottom?
Whats funny is if you look at primitive man the food pyramid is infact upside down Animal fat #1 most Meat #2 Any forage like fruits or vegetables or nuts # 3 Grain didnt exist #4
RFK Junior has a lot to say about food choices and health. But I bet he NEVER says an unkind word about corn, soybeans, or high-fructose-corn-syrup, our three main foodgroups.
Sugars and other simple carbohydrates make you want to eat more, while fats promote satiety. Keto and fasting can also help, if you can do it. If you're diabetic, metformin decreases appetite.
Literaly every single experimental group that has been done in the past 5 years, once you remove the excessive carbohydrates and unsaturated seed oils, cut there risk of heart attacks to near zero and reversed arterial hardening.
The relationship between cholesterol and heart disease is a correlation. The causal relation has not been identified, so we cannot yet know the direction of causality. For all we know it might be that heart issues cause high cholesterol and not the other way around.
Less processed healthy food is way more expensive than cheap processed shit. We have cereal companies feeding kids sugar bombs every morning. The food is made to be addictive and fattening because the only thing that matters to the people making it is that it’s cheap and that we come back for more
@@Ironcorgi2 The countries with the longest lifespan correlated to diet generally eat a lot of vegetables, some grains, large amounts of fish and little red meat.
Like Japan and Mediterranean countries? Places that do have a lot of grain, vegetables, and fish in their diet, and very little red meat? Oh and in case of Mediterranean countries especially: olive oil.
what's the weird fascination with diet and life expectancy? surely diet is just one of many factors that impact life expectancy but it's the only one people ever bring up
Carbs are good actually, people blame it on them cus they are too scared to admit that they have no self control, eating too much simple carbs and pure sugar, yeah, no wonder you‘d be fat and lethargic. Meanwhile eating only fat and protein gotta be one of the saddest things coming out of this decade, misinformation causing you to starve your own body/brain of what it needs, muscles eaten away as the stored proteins are being turned into glucose that it desperately needs, using a ton of supplements or suffering the major shortcomings of this "diet", or rather starvation reaction.
I don't know what is more impressive. That this was actually a Keto diet, which actually works and followed throughly makes you loose weight like hell, pr that what seemed a one time joke of Randy became a fucking arc.
This dossent work Irl, its a satire, the healthiest diet in the world, is the mediteranian diet! Trains and fruits and vtegtables every day, fish twice a week, nuts and legemes once a week, and then non-fish meat and candy only a little, and rarely, though exeptions are made for holidays and other special occasions! And on top of that, eating together with friends and family, and plenty of physical play outside, and exercise, and other life-style changes!
@@thomascook3336 Do you have sources? WHO says humans should eat at least 400g of fruits and vegetables on daily basis. I will actually take a word from World Health Organization rather than cartoon
@@realdragon People here don't care about that. They say that butter is healthier because they like it. They don't give a damn about facts or WHO. Sad
@@lockpickrogue-yc5wc of course. don't listen to the masons telling you to eat fats and meat. keep eating the grains and sugars that you're used to. if you stop getting lifelong diseases, we will not be able to profit off of your deteriorating health for the next few decades until you become so unstable that we can profit off of your family putting you into a long term care facility when you're 65-70. you trying to lower our profit margins? what are you? some kind of mason-sympathizer? jeesh. you wouldn't want us to call you jewish now would you?
Why? veggies and fruit doesnt contain every nutrient like meat and animal fats do. Not to mention fruit is so GMOd that it has wayyy to much sugar and plants simply have defens chemicals that will hurt us in the long term. Look up Antinutrients. You can thrive on fatty meat and be extremely healthy. Im on year 10 of carnivore since I have autoimmune diseases that make it so I cant eat anything inflammatory. Even pepper hurts me. Its also good to add Organs becuase organs are the most nutrient dense food on the planet.
“We abandoned the food pyramid when Michelle Obama got involved.” Lmao
Oh the years of undone progress at the hands of Michael.
Damn him.
@@ItzzzBeamo Who is this "Michelle Obama". Never heard of him
Its a keto diet
I was just thinking that.
Keto diet is retarded
That’s also sort of my diet…please don’t judge…
@@KJS_VRjudgey judgey judge. I’m judging you
@@KJS_VR Who gives a damn about what carb eaters have to say about you. Keto is the best diet ever. It cured my parent's type two diabetes and everyone I know who has gone on the diet has lost a lot of weight. I am on the Ketone diet and the best part about it was that a few months ago someone told me I looked ten years younger and I said, "It is because I've started eating bacon, cheese, heavy cream, butter, lard, and fatty cuts of steak". These carb eaters are always wondering why I am not hungry. I watch them get hungry after every few hours. They got to have their snacks. Not me.
Then I watch their faces go into a state of shock when I explain to them that I leave bacon grease on the pan, pour heavy cream into my eggs, and pour that egg/cream mixture into the bacon grease when I cook them. Watching their reactions is priceless every time and the best part is that is the way I cook my food. They always tell me that I should stop eating that way. They say that every time! How can I judge, I was once a carb eater too.
Holy shit 8 years ago
10 yrs now. Now we have RFK jr in charge of HHS! New food pyramid here we come! 😂
I just remembered this. Prophetic. The USDA is so stupid a south park exaggerated skit is more accurate.
Not stupid, corrupt.
It's not accurate. You do not need to eat a lot of meat at every meal, in fact that'll probably be more damaging for your health in the long run.
@@Sir_Bucket I said more accurate which regardless of my current opinion on low-carb remains true.
@@Sir_Bucket😂
@@Sir_Bucket too much protein is just a myth, eating a lot of meat is perfectly fine
this aged like wine after the food pyramid scam was revealed
When and how was it revealed
@@alexanderwindh4830 Recently it was revealed Proctor and Gamble bribed the American Heart Association twenty years ago to declare that Saturated Fats were the leading cause of heart disease and not Omega-6 fatty acids typically found in seed oils.
@@alexanderwindh4830 I know a year ago Neil DeGrasse Tyson did a talk in which he said the Food Pyramid was a scam as it was funded and researched almost entirely by the bread industry which is why breads are recommended as the thing you eat the most of. Since then, other RUclipsrs have made videos pointing out as much.
@@alexanderwindh4830 Any time someone who has fattened up pigs for the slaughterhouse looked at it. The food pyramid is the exact same diet farmers use to fatten up pigs.
Not really a scam, just outdated
Amazing how true they were
yeah.. the carnivore diet is the way 😤
@@sekarmaltum1695 Depends on your goals
I can't tell if your being serious. If your goal is heart disease and clogged arteries than 👍
@@gringotroller Saturated fat ans cholesterol doesnt cause heart disease and clogged arteries. Sugar and seed oils do. How did humans survive for thousands of years if we werent eating meat. We have only been aggrarian for 10,000 years and we have only had highly processed foods for 100 years. Heart disease was extremely rare before the 1900s. Im sorry you are so brainwashed.
@@gringotroller do your research.
All along. They knew.
They do, they know what they are doing.
because we’ve had records of high fat diets for millions of years, this isn’t kvlt esoteric knowledge. talking about carbs and seed oil being shit doesn’t make you the zodiac killer
@jops1513that's not really true. People didn't have the same food availability as us with our very sedentary life-style. If you eat mainly meat and animal fat only you will gain weight rapidly. Please go read actually researches instead of parroting what sounds right.
@jops1513 Oetzi was close to a stroke in his mid 40s and the guy ate nothing but mear. Our understanding of nutrition holds true even back then.
You mean how they were wrong about climate change, and made an episode apologizing to al gore?
Look at the obesity level in the 70s 60s, and earlier, mistakes have been made
Mistakes? Lol
Earlier people could barely get food and wernt working desk jobs
50s was a mix of fatty diets
Then sugar became mainstream and started a smear campaign against fat
It was intentional. They makes money of making people unhealthy. It worked.
One industry make money making you sick then another makes money from the medications they sell.
Problem reaction solution
@@Uniquebro11 "We're sorry... Sorry.. We are sorry... Sorry..."
They framed "fat" to be reason for Obesity for Sugars
No way this was 10 years ago... I swear I saw it just last week
no. you need to eat more cereal so you stop masturbating!
i'll tell kellog if you don't listen!
people should have realized the whole "grains are great" scam when you read about European history and realize it was illegal for the peasants to forage or hunt on the lords land. literally thousands of years of peasants eat grains lords and royalty eat vegetables and meat. oh how nothing has really changed....
I was born in the 90s in Switzerland. And already then when I was in school Our food Pyramid goes like this from bottom to top: "Water and other fluids, Fruits and Vegetables, Grains, Meat & Dairy, Oil & Fats & Nuts" and at the top of the Pyramids is "High Sugar, Fat and Salt Food" in other words. Candy, Cakes, Chips and Softdrinks etc.
I was quite baffled that in the American Food Pyramid not only Water is not mentioned (yes technically not food but it is importat to remind children to drink enough) but also fats, oils and Sugar are in the same category. There is quite the difference between a butter toast and Cake.
I mean saying that Peanuts and Gummy Bears are in the same category is just bad. Better make two seperate ones. To visualize sugar products should be rare treats. Not something you can eat daily.
But then also that Grain Products are switched with Fruits & Vegetables so Grain Products is at the bottom? Do americans have some salad with their bread instead of some bread with their salad?
Did the Grain companies bribe some nutritionist experts to get Grain on the bottom?
Beefeaters, guards at the Tower of London were partly paid with or allowed to eat as much beef as they wanted.
And they simultaneously convinced the peasants to eat potatoes, wearing its flower like a tulip. Just as celebs are pushing plant-based and insects.
Modern day fuedel system, share cropping/ subsidized mono crops.
Yes, the grain companies did bribe someone. It's called the Iowa congressional delegation. Really, every Midwestern state.
And, of course, now we have "my plate" which isn't even memorable.
You guys should look at nutrition studies before making conspiracy theory like that.
Meat and animal fat shouldn't be eaten at every meal, our life styles are not compatible with it. We absorb too much energy from it without releasing enough. You will become overweight and have health issues. Please do not use a cartoon as a model of lifestyle.
@@Teufer2On Bribery;
Yes, that's how the entirety of American politics works.
They went from dinner in 1 hour to 10 minutes in 30 seconds.
wow, keto with occasional grains. it's almost like it's what we ate for 180,000 years before we started listening to kellog.
amazing.
the penis chopping part kellog was into can be ignored as well
We have been ANYTHING that was available.
Yeah, the problem is: thats not true. For some, yes...but we have different ancestors with different habits, different food, so an general advice for everyone is just not possible. But you can give generell directions.
@@Ceasar178 The one smart person in this entire comment section
For prehistoric peoples the majority of their diet came from plant matter, with small game as a supplement. For all of human history the primary food source was either bread or rice. 99% of humans until the modern age were never feasting on red meat.
It's literally correct...😂
No it's not you american are just retarded and fall for broscience and and psuedoscientific nonsense.😂
This is how I became carnivore and lost 80 pounds
Amen! You probably will live beyond the age of 120 years.
Fake news
I lost 10 pounds following the Keto Food Pyramid.
Well done!
I lost 45 pounds for fasting
I think I understand but may need some help? What oils and fats would be good for you? Is there a website that could help with recipies working with the food pyramid correction?
don't you get it? the department of AGRICULTURE made the pyramid
Google carnivore diet, lion diet, keto, pyramid food scam, "why we need fat"
Things like that
"MyPlate replaced the USDA's food pyramid, which was in use from 1992 to 2011. Although it was recognized by generations of schoolkids, nutritionists were critical of the pyramid for promoting too many carbohydrates through grains and cutting back on fats."
"What oils and fats would be good for you?"
Animal fats like lard or butter. Don't touch any oils.
Dont take any industrial oil that have been made in the XX century by industrialice process. Olive oil, coconut oil, palm oil, pork lard, butter, ghee and any other oil that is just pressing a fruit to extract it without the need to refine it.
It's remarkable how parody is 9/10ths prophecy at this point. The amount of hate one can have for big sugar and the corn syrup industry will never be sufficient.
Almost on point. Put the meat, oil, fat, collagen and eggs on the bottom of the pyramid, then next level add in fruits, nuts and veggies and then on top add in pasta, rice, potatoes, beans, bread etc.
Yeah right, Nixon's re-election Big Agribusiness Pyramid Scheme was great and the obesity epidemic has absolutely no direct correlation and causation whatsoever with the carbohydrate scam, I completely 100% agree with everything you said, makes total sense, for real!
Spot on bro
I would say your diet should be at least 5% protein, at least 5% fat, consume some vitamin C at least twice a year, and the rest just do whatever feels good. Those are the nutrient requirements that actually kill you if you fail to get them.
Everything else is your choice. You don't like fiber? Enjoy your digestion issues, but it won't kill you. You love sugar? enjoy all the health issues that causes, but it won't kill you in months, that will take decades. Same for everything else. Your body, your choice.
The reason why it is upside-down. The original food pyramid was made by General Mills.
That’s literally just the keto diet…
Dang that’s crazy. I’m working on changing mine now.
That’s the joke
I believe In order to have a keto diet you can only eat fats and proteins in order for your body to go into ketosis and if you eat carbs/sugar it can stop the process and the food pyramid recommends you eat portions of each of those categories daily so not keto but definitely a healthier diet overall. I mean look at the Egyptians, forced to eat only grain/vegetables most of their lives and a lot their royalty and dead show signs of obesity and health issues related to overconsumption.
KETO AND NOW CANIVORE DIET
@@Funkenst8in1 you mean the one that made that one influencer guy get scurvy?
1:57 IS THAT AUNT JEMIMA?
YES 🥞
How do I see this whole episode
Vegan cope in these comments is insane
Fact of the matter is, the average person DOES need to cut down on meat, but very much shouldnt cut it out. People eat way too much carbs and meat, too few fruit and veg, and way, way too much sugar. Its all a matter of moderation, which most people in 1st world countries lack
The average American consumes far too much processed and red meat. Increased consumption of which has been linked to a whole host of health issues, primarily heart disease and cancer. Veganism really has nothing to do with it, just that people's obsession with meat and keto does not match up with what the current science suggests is good nutrition.
You don't have to eat meat at all, but even if you do, you don't need to eat a steak with a side of veg. You need a side of steak. A couple slices on top of veg with a few carbs and maybe some butter on your veggies. That is balanced. Veg should be the center of your meal.
Ever thought that you could…you know… just eat normally?
You don‘t have to be vegan and you don‘t have to eat meat till your heart gives up.
Eat your veggies, eat wholegrain, and then enjoy the little meat you do eat all the more.
@fgvcosmic6752 fruit is 90% sugar (carbs), vegetables have tons of carcinogens built into them.
there's a reason people who eat mainly meat are healthier than you soyboys. and it aint just the carbs.
Spot on
Just giving it more than a second's thought and it should be obvious... After all, grains, dairy, and oils didn't exist in the human diet for the majorly of our existence. It would have been mostly meats with whatever nuts, fruits, edible leaves (vegetables) that could be gathered. Just nice and simple.
sugar not oil
sugar existed, but not processed
Take away the oils from the top, and you're good
Oils are fine as long as they are made of unsaturated fatty acids. Oleic acid that is one of the main components of olive oil is super good for you.
The problem is oils made of saturated fatty acids, those build up in your arteries and cause heart disease.
@nimric3348 no
@@nimric3348Unsaturated fats are liquid at room temperature and saturated fats are a solid at room temperature. However, the melting point of saturated fats is anything above room temperature and the average body temperature is 98.6 degrees which means that saturated fats remain melted in your body the same as unsaturated fat. It's the trans fat that is bad for you because their melting points is at 113 degrees which means the trans fat remains a solid in your blood stream.
How are you gonna take away the oil from the meat?
@spacejihadist4246 not all meat have a lot of fatty tissue in them, some have more, other have less or almost none
The guy that comes out This is Not FDA approved!
It actually so true. All my life I have struggled with obesity. The only way I have ever lost weight is by cutting out carbs and sugar and eating way more protein and fat.
You could have kept eating carbs and still lost weight, your issue was, you had no self controll and ate too much sugar and simple carbs,
so cutting it out completely just shows how little you trust yourself.
@zawarudo8991Heroin is a really nice stuff. You can take a pop from time to time. The problem is people that have no self control. So cutting it out completely just shows how little you trust yourself
@zawarudo8991 Sugar and high glycemic carbs such as whole wheat bread and potatos induces hunger even if you have eaten a sufficient amount of calories to maintain body mass. This is why you find a lot of people who cuts carbs and sugar out of their diet losing so much weight because there appetite isn't as large. Additionally, protein is an appetite suppressant which is why many people who do the carnivore diet start to lose substantial amounts of weight. Personally I have lost about 10 pounds in fat the past month since cutting out carbs and sugar which has been nice. You are technically correct though you don't necessarily need to cut out all carbs to lose weight.
Funny how sugar and caffeine is an actual drug being used to psycholgically manipulate us into eating nasty carcinogenoc sh hite but the key is to just not eat as much of it. Atheletes in ancient civilizations would snort a line of caffeine before slaughtering each other in a chariot race but oh no we're smarter than them, we can just babydose now and again even though rats get more addicted to sugar than coca
eating more fat doesnt make u loose weight genius. Its possible since you got more picky about the food u ate u were less gluttonous
The truth is out there!
keto is king!
Yeah until you learn the hard way on why it ain‘t.
@zawarudo8991 because mr WEF goldstein says we need to drink the soy and eat the bugs or else we are literary hitler
@zawarudo89914 years without issue here. I got my entire family onto it when my mum was diagnosed with diabetes. Kept completely removed my wife’s flare ups from her autoimmune disease and that’s not counting any of the weight loss and lack of joint pain.
The only people I’ve see. Have issues with keto weren’t doing it remotely correctly.
I want bread, pasta, and other wheat grains.
and i don't want to pay for your "free healthcare" when you get diabetes and alzheimers.
@@nobody8717southpark got it wrong dummy
People, it's an animated comedy show. You're not supposed to take this seriously.
😂 brilliant
natural buttor isnt kosher, while poison seed oil is.
And they say the Simpsons are the best at predicting the future
SOUTH PARK DID IT!!
SOUTH PARK DID IT!!
They are. South park is better at critizing the past.
"We abandoned the pyramid when Michelle Obama got involved" 🤣
As someone who was in school when she started cutting school lunches, I can confirm. I would go back for seconds at lunch and by the end of the day, I was so hungry I'd have to go to the vending machine and grab a candy bar or something before wrestling practice just so I wasn't starving. You know what would have been healthier? Leaving school lunches the way they were so I didn't have to eat junk food every day to keep from starving. I was in decent shape back then too.
This is not FDA approved
Eric Cartman isn't my role model for health
Pretty sure the recommendations were there to go along with what was available at the time. For an efficient way of keeping the population feed. Too little knowledge for what was healthy but they kept it a bit too long.
OMG WHAT IS THE SONG
How was Yayaya i am Lorde 10 years ago…
I was born in the 90s in Switzerland. And already then when I was in school Our food Pyramid goes like this from bottom to top: "Water and other fluids, Fruits and Vegetables, Grains, Meat & Dairy, Oil & Fats & Nuts" and at the top of the Pyramids is "High Sugar, Fat and Salt Food" in other words. Candy, Cakes, Chips and Softdrinks etc.
I was quite baffled that in the American Food Pyramid not only Water is not mentioned (yes technically not food but it is importat to remind children to drink enough) but also fats, oils and Sugar are in the same category. There is quite the difference between a butter toast and Cake.
I mean saying that Peanuts and Gummy Bears are in the same category is just bad. Better make two seperate ones. To visualize sugar products should be rare treats. Not something you can eat daily.
But then also that Grain Products are switched with Fruits & Vegetables so Grain Products are at the bottom? Do americans have some salad with their bread instead of some bread with their salad?
Did the Grain companies bribe some nutritionist experts to get Grain on the bottom?
The grain companies did in fact bribe the nutritionist experts
They literally did bribe the nutrition experts lmfao
You want gout cause thats how you get it.
Data! Polarize the food replicator!
People who've actually been on the keto diet for years now
Are STILL on the keto diet
I believe meat and dairy should be switched with fat and oil. Other than that, it looks legit.
And so once again the day is saved thanks to Cartman.
Its funny cuz its true
2023, now tis showing more and more, this episode was truth :D
This is the most bürgerreich cope yet devised
Whats funny is if you look at primitive man the food pyramid is infact upside down
Animal fat #1 most
Meat #2
Any forage like fruits or vegetables or nuts # 3
Grain didnt exist #4
We aren‘t primitive Cavedwellers anymore, our biology is vastly different to a million years ago.
Carbohydrates are worse than fats. End of story.
this is just the davinci code
RFK Junior has a lot to say about food choices and health.
But I bet he NEVER says an unkind word about corn, soybeans, or high-fructose-corn-syrup, our three main foodgroups.
He talks about high fructose corn syrup all the time...
Do yourself a favor. Stop betting 😂
i'll take that bet.
400:1 odds at $50/share.
you in, or you a pansy ass?
I mean its true
I'm Scott Malkinson and I have diabetes
Scott Malkinson should go on a keto diet. then he'll cure his diabetes.
Meat is king ❤
Carnivore cures
Isn’t it weird that the women had a mans voice
That's just Lorde voice without autotunes
but....but....eat more fat but less fruits? I mean, less bread and more protein sure....but... the former...
you seriously think eating the "low fat" butter substitute is better for you than eating actual butter?
lol.
@@nobody8717 i..............uh..............yes.......no............fat.................sugar..................but..............
Sugars and other simple carbohydrates make you want to eat more, while fats promote satiety. Keto and fasting can also help, if you can do it. If you're diabetic, metformin decreases appetite.
This episode kinda pissed me off 😂
I am lorde
All the people eating sticks of butter and working towards heart disease are drooling over this video
don't knock it til you try it noob. carbs are shit
There was way less heart disease when people were on a diet more akin to this.
Literaly every single experimental group that has been done in the past 5 years, once you remove the excessive carbohydrates and unsaturated seed oils, cut there risk of heart attacks to near zero and reversed arterial hardening.
Big Pharma Propaganda
The relationship between cholesterol and heart disease is a correlation. The causal relation has not been identified, so we cannot yet know the direction of causality. For all we know it might be that heart issues cause high cholesterol and not the other way around.
Omg in germany the gouverment is colapsing over a pyramid like this atm
I wonder how american diets would change if they just for a second look at countries w the highest life expectancy.
None of them eat steak every day and butter sticks
Less processed healthy food is way more expensive than cheap processed shit. We have cereal companies feeding kids sugar bombs every morning. The food is made to be addictive and fattening because the only thing that matters to the people making it is that it’s cheap and that we come back for more
@@Ironcorgi2 The countries with the longest lifespan correlated to diet generally eat a lot of vegetables, some grains, large amounts of fish and little red meat.
Like Japan and Mediterranean countries? Places that do have a lot of grain, vegetables, and fish in their diet, and very little red meat? Oh and in case of Mediterranean countries especially: olive oil.
what's the weird fascination with diet and life expectancy? surely diet is just one of many factors that impact life expectancy but it's the only one people ever bring up
Low-carb 😊
😂😂😂😂😂
Carbs are good actually, people blame it on them cus they are too scared to admit that they have no self control, eating too much simple carbs and pure sugar, yeah, no wonder you‘d be fat and lethargic.
Meanwhile eating only fat and protein gotta be one of the saddest things coming out of this decade, misinformation causing you to starve your own body/brain of what it needs, muscles eaten away as the stored proteins are being turned into glucose that it desperately needs, using a ton of supplements or suffering the major shortcomings of this "diet", or rather starvation reaction.
I don't know what is more impressive. That this was actually a Keto diet, which actually works and followed throughly makes you loose weight like hell, pr that what seemed a one time joke of Randy became a fucking arc.
Wait, the comments actually think this is reality!? Oh my god we are so cooked
If your’re fishing the comments section of a RUclips video for dietary advice…you get what you deserve.
I'm less of a person having watched this 🤷
Just eat meat.
This dossent work Irl, its a satire, the healthiest diet in the world, is the mediteranian diet! Trains and fruits and vtegtables every day, fish twice a week, nuts and legemes once a week, and then non-fish meat and candy only a little, and rarely, though exeptions are made for holidays and other special occasions! And on top of that, eating together with friends and family, and plenty of physical play outside, and exercise, and other life-style changes!
And now people believe what cartoon says is true
It is being proven true by actual clinical experiments.
@@thomascook3336 Do you have sources? WHO says humans should eat at least 400g of fruits and vegetables on daily basis. I will actually take a word from World Health Organization rather than cartoon
@realdragon Sure, keep worshipping your death gods. Nobody cares.
@@realdragon People here don't care about that. They say that butter is healthier because they like it. They don't give a damn about facts or WHO. Sad
Guys its not a coincident. Its a masonic joke.
are you saying matt and trey masons?
Haha yup. See how the CIA came out of nowhere.. “ITS NOT FDA APPROVED”
@@lockpickrogue-yc5wc of course. don't listen to the masons telling you to eat fats and meat. keep eating the grains and sugars that you're used to.
if you stop getting lifelong diseases, we will not be able to profit off of your deteriorating health for the next few decades until you become so unstable that we can profit off of your family putting you into a long term care facility when you're 65-70.
you trying to lower our profit margins? what are you? some kind of mason-sympathizer? jeesh. you wouldn't want us to call you jewish now would you?
Reminds of that southpark episode where cartman told everyone the pyramid had to be flipped.
(Source) ruclips.net/video/fIGXkh6S8Zw/видео.html
It should be 1. Fruits and vegetables 2. Meat and dairy 3. Grains 4. Fats and oils
Why? veggies and fruit doesnt contain every nutrient like meat and animal fats do. Not to mention fruit is so GMOd that it has wayyy to much sugar and plants simply have defens chemicals that will hurt us in the long term. Look up Antinutrients. You can thrive on fatty meat and be extremely healthy. Im on year 10 of carnivore since I have autoimmune diseases that make it so I cant eat anything inflammatory. Even pepper hurts me. Its also good to add Organs becuase organs are the most nutrient dense food on the planet.
Nope
Yep for the pyramid upside down veggies will kill you eat meat Good fats and proteins were carnivores not herbivores
@@illegal.anglo88 Bro, natural sugar is not inherently bad
@@KosherPorky sugar is sugar. Natural or not. It will turn into glucose and fructose in the end.