4 basic exercises to improve lower body (leg) mobility after stroke (Tagalog)

In this video, I share 4 basic exercises to help improve mobility and strength of the lower extremity (legs) after stroke. These exercises are important in maintaining mobility and strength to do more functional activities like standing and walking. Try this exercise everyday independently or with the help of your family or relatives.
Time Stamps:
00:00 - Intro
00:18 - Heel Slides in Bed
01:20 - Seated Leg March
01:51 - Seated Leg March
02:33 - Seated Toe Raises
03:52 - Outro
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Disclaimer: This video provides general information and is not a substitute for primary medical advice. Always consult your doctor or physical therapist if you feel any symptoms for a personalized plan of care.
No copyright infringement intended.

[@EldesonAlcantara-ke2ke]

Maam mag video po sana kau ng para sa kamay para maigalaw yong akin close lng nagagawapo open di pa tnx po god bless