How to build strong kicks for martial arts? Heavy Bag Workout for Muay Thai and Kickboxing -Class 25

Muay Thai, the art of eight limbs, is one of the best method to get in top physical and mental shape. If done properly and technically sound you can get a lot of health benefits, both mentally and physically. Muay Thai fighters are known to be one of the fittest athletes in the world. Welcome back, warriors! Please enjoy another heavy bag workout video. Today we are focusing on right round kicks and teeps. Can you make it through the whole video without stopping??
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