Heavy Bag Workout for Kickboxing and Muay Thai - Boxing Focus -- Class #10

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  • Опубликовано: 29 сен 2024

Комментарии • 181

  • @morganboswell8037
    @morganboswell8037 2 года назад +1

    WOOOO! We love the new content!!!

    • @PentagonMMA
      @PentagonMMA  2 года назад

      Yes we do! :). #bestmodel :)

  • @thewoodspirits
    @thewoodspirits 2 года назад +1

    tomorrow gonna try thiss.. thx coachh

    • @PentagonMMA
      @PentagonMMA  2 года назад

      Great! Let us know how it is once you try it.

  • @angeieAA2584
    @angeieAA2584 Год назад +1

    Shoulders are exhausted!!! 😅 great workout

    • @PentagonMMA
      @PentagonMMA  Год назад +1

      Glad you liked it.

    • @angeieAA2584
      @angeieAA2584 Год назад

      My 67-year-old mother did this workout yesterday (her first Muay Thai boxing ever) and absolutely loved it. She got thru the entire video & was exhausted but this workout has awakened a fire in her. Thanks 🙏 ❤

  • @s_r_edits
    @s_r_edits 2 года назад +7

    I guess I know what my workout for today will be. Thank you so much for these. They are really great. Hope you'll keep them coming.

    • @PentagonMMA
      @PentagonMMA  2 года назад

      Thank you. Please support our channel by sharing our videos so we can continue to produce more content for you guys. 🙏

  • @dirtybanana3
    @dirtybanana3 2 года назад +1

    great stuff!! can we get some teep action next?

    • @PentagonMMA
      @PentagonMMA  2 года назад

      Thank you. Appreciate your feedback. We will keep your feedback in mind for future classes.

  • @viveknakarmi
    @viveknakarmi 2 года назад +8

    Let’s go everyone! Bring it on!!! We are on a roll 😂😂😂😂

    • @PentagonMMA
      @PentagonMMA  2 года назад +3

      We are on fire🔥🔥🔥🔥🔥

  • @ThatsNoice
    @ThatsNoice 2 года назад +5

    Thank you Master for another workout. Perfect timing going to get it done today.

    • @PentagonMMA
      @PentagonMMA  2 года назад +1

      You are welcome. Thank you. Please support our channel by sharing our videos so we can continue to produce more content for you guys.

  • @DashSapien
    @DashSapien 2 года назад +2

    👊👊🤛✊️🦵 and my opponent 💤💤💤 let's get it!!!!!

  • @Todorkotev
    @Todorkotev 2 года назад +2

    Very well put together! Classic!

  • @MrB44ever
    @MrB44ever 2 года назад +1

    Perfect.
    Finally real muay thai Master teaching in youtube.
    Can you please make a workout vídeo focusing push kicks and balance?

    • @PentagonMMA
      @PentagonMMA  2 года назад +1

      Glad to hear you like our classes. We will keep your request in mind for our future videos. Please support our channel by sharing our videos so we can continue making awesome content for you.

  • @SorelaEnterprise
    @SorelaEnterprise 2 года назад +1

    boxing is my weak spot, but this workout have change it to the better. Thx! Pleace do more 45 min classes.

    • @PentagonMMA
      @PentagonMMA  2 года назад

      Glad it helped you! Thank you for trying it

  • @vivekraychoudhury168
    @vivekraychoudhury168 2 года назад +2

    Super intense workout, absolutely loved it. Great way to train when I cant make it to class. Can you please do a video on feinting?

    • @PentagonMMA
      @PentagonMMA  2 года назад

      Thank you for your trying our class and for your feedback!! We will keep this in mind for future.

  • @dryll2trill
    @dryll2trill 2 года назад +1

    Great workout as always. Can you cover bobs, weaves, and other defensive techniques?

    • @PentagonMMA
      @PentagonMMA  2 года назад

      We will keep your request in mind for our future classes.

  • @Akakak192
    @Akakak192 2 года назад +1

    Love it bro! I think I already burned 1 million calories with your sessions! 👍💪

    • @PentagonMMA
      @PentagonMMA  2 года назад

      Thank you! Glad you like it.

  • @Jond3185
    @Jond3185 2 года назад +1

    Great video . Can we get an mma style bag workout with ground and pound . Thank you !!

    • @PentagonMMA
      @PentagonMMA  2 года назад +1

      Thank you. We will keep in mind for future. Thank you for the feedback.

  • @BetimAlimi
    @BetimAlimi 2 года назад +1

    I have to say, i was looking all the cross of youtube about real martial arts workout on the bag. I have to say your workout are really the best. Even im more of a tarkwondo / kickboxing guy. But your heavybag qorkout are excactly what martial arts is about, thisbis to me so straight up pure martiaö arts. Thx my man.

    • @PentagonMMA
      @PentagonMMA  2 года назад

      Glad you like our work. Thank you for your kind words.

  • @realverse
    @realverse 2 года назад +1

    Excellent as always, loved the jab cross jab cross hook hook ! Thanks

    • @PentagonMMA
      @PentagonMMA  2 года назад

      Glad to hear you like them. :). You are welcome.

  • @warhawksmemories3071
    @warhawksmemories3071 2 года назад +1

    Great workout. At the start jumping jacks always makes me work 😁

  • @vblt1389
    @vblt1389 2 года назад +1

    7:00 am in Paris. It's training Time ! Thank you ❤️🤝

    • @PentagonMMA
      @PentagonMMA  2 года назад

      Awesome! Let us know how it was!

  • @happyface3659
    @happyface3659 2 года назад +1

    You Guys are on fire lately. Keep the videos coming. So Nice to have one with focus on the boxing. ❤️❤️💪💪

    • @PentagonMMA
      @PentagonMMA  2 года назад +1

      Thank you. Please support our channel by sharing our videos so we can continue to produce more content for you guys. 🔥🔥🔥

  • @j.t.Kal.1625
    @j.t.Kal.1625 2 года назад +1

    My after-work workout 💪 👌 super super motivation 🥊👊

    • @PentagonMMA
      @PentagonMMA  2 года назад +1

      Thank you. Please support our channel by sharing our videos so we can continue to produce more content for you guys.

  • @gordanburke2726
    @gordanburke2726 2 года назад +1

    Hate them free standing bags can’t hit them hard they move all over the place

    • @PentagonMMA
      @PentagonMMA  2 года назад

      Yes it moves but you can always move around the bag and work on your foot work. Standing bags are good for home because you don’t have to hang it and easily be stored when you are done.

  • @mindexpandingknowledge409
    @mindexpandingknowledge409 2 года назад +1

    Thank you master Vivek. This workout is fire!

    • @PentagonMMA
      @PentagonMMA  2 года назад

      You are welcome. Glad you like it.

  • @Bowiegirl
    @Bowiegirl 2 года назад +1

    Thank you. Saved to my play list so i can add to my rotation :)

    • @PentagonMMA
      @PentagonMMA  2 года назад +1

      Awesome! Enjoy. Thank you for supporting our channel.

  • @Todorkotev
    @Todorkotev 2 года назад +1

    Thanks once again! Excellent workout!

  • @varunbhandarkar
    @varunbhandarkar Год назад +3

    I've recently become a father so I don't have the luxury of following a schedule outside of work. Your videos have helped me stay on track with my training! Thank you for the great videos and really intense training sessions!

    • @PentagonMMA
      @PentagonMMA  Год назад

      Congratulations on being a father! How exciting. Glad we are able to help. Thank you for sharing your good news with us.

    • @stefanostella8989
      @stefanostella8989 23 дня назад

      Vi9.o0c😊o9 1:48
      😢8j M0
      K
      0 npc
      0h
      I
      😮 ​@@PentagonMMA

    • @stefanostella8989
      @stefanostella8989 23 дня назад

      0C9 260
      ,kovl
      Ni 0ltp d", c,o50
      .,.i

    • @stefanostella8989
      @stefanostella8989 23 дня назад

      4:34

    • @stefanostella8989
      @stefanostella8989 23 дня назад

      Li9🎉 Mjoipmt
      LP0vm😊

  • @FeiHuWarhawk
    @FeiHuWarhawk 2 года назад +1

    My second lap doing all the workouts..

  • @Todorkotev
    @Todorkotev 2 года назад +1

    Holie Molie Donuts! At the end, it was hard not to curse! This was the most intense from all the videos for me! Thank U once again!

    • @PentagonMMA
      @PentagonMMA  2 года назад +1

      You are welcome Boyko!!! You are amazing.

    • @Todorkotev
      @Todorkotev 2 года назад

      @@PentagonMMA No, no, YOU are amazing! Cheers!

  • @matibuSpace
    @matibuSpace 2 года назад +1

    thx for this heavy bag workout! keep on!!

    • @PentagonMMA
      @PentagonMMA  2 года назад +1

      Thank you. Please support our channel by sharing our videos so we can continue to produce more content for you guys.

  • @byrusmx
    @byrusmx 2 года назад +2

    Trying this tomorrow. Thanks, I love your workouts

    • @PentagonMMA
      @PentagonMMA  2 года назад

      Awesome! Please let us know how it goes and how you like it.

  • @justdewit
    @justdewit 2 года назад +1

    Wow! You guys are awesome. Another good one.

  • @manuelmellado1150
    @manuelmellado1150 Год назад +1

    Amazing workout! Thanks

  • @kerrymckay7885
    @kerrymckay7885 2 года назад +1

    Second one this week. Thanks guys

  • @bfnew4440
    @bfnew4440 Год назад +1

    Great workout! What would I like to see in the workouts more? More of Morgan!

    • @PentagonMMA
      @PentagonMMA  Год назад +1

      We do too. Don't get distracted lol

    • @bfnew4440
      @bfnew4440 Год назад

      @@PentagonMMA😂

  • @AnthonyHigham
    @AnthonyHigham 2 года назад +1

    Anyone else's shoulders burning?

    • @PentagonMMA
      @PentagonMMA  2 года назад +1

      That’s why we call it a burn out!! 😜

  • @bellopizzimenti2874
    @bellopizzimenti2874 2 года назад +1

    Amazing! Thank you so much!!

  • @alloverdaplace2043
    @alloverdaplace2043 6 месяцев назад

    Done this class video a few times. Wow! It is always challenging!

  • @JOS-cz8zj
    @JOS-cz8zj Год назад +1

    Perfect 👍.. thanks a lot

  • @mmafitnessworkoutwithmanoj5684
    @mmafitnessworkoutwithmanoj5684 Год назад +1

    Thanks sir for your all video

  • @theegonzo3325
    @theegonzo3325 2 года назад +1

    Perfect timing to watch before bedtime to prepare for tomorrows class

    • @PentagonMMA
      @PentagonMMA  2 года назад

      Great to hear that Alex! Let us know how it goes once you do the class. :)

  • @sinisterdoom9009
    @sinisterdoom9009 2 года назад +1

    Awesome videos! Do them 3x a week now

    • @PentagonMMA
      @PentagonMMA  2 года назад

      Awesome! Let us know how you like our other classes. Please help support our channel by sharing our videos!

  • @natemote9770
    @natemote9770 9 месяцев назад

    The best Muay Thai workouts. Thanks for making these!

  • @thereelwoodman7024
    @thereelwoodman7024 2 года назад +1

    Thank you for continuing with these workouts. It keeps me going.

    • @PentagonMMA
      @PentagonMMA  2 года назад

      You are welcome!! Thank you. Please support our channel by sharing our videos so we can continue to produce more content for you guys.

  • @seandennehy7613
    @seandennehy7613 6 месяцев назад

    I love these workouts.. also what's up Morgan 😅😅

  • @limowreckucuciv
    @limowreckucuciv Год назад +1

    Damnnnn that was Hard, thank you

  • @tomcurtis9426
    @tomcurtis9426 2 года назад +1

    Really loved this one, have an ankle injury right now so can't kick on my left properly. Great to do a boxing focused workout, keep them coming!

    • @PentagonMMA
      @PentagonMMA  2 года назад

      Thank you for your love and support. Great job on modifying your workout!

  • @Elenalugo7273
    @Elenalugo7273 Год назад +1

    I love so much your videos ,

    • @PentagonMMA
      @PentagonMMA  Год назад

      We are so glad you like our work! Please help our channel by sharing our videos and our channel.

  • @marceloalcantaraalcantara1922
    @marceloalcantaraalcantara1922 2 года назад +1

    Thank you master.

  • @nicholasdelfrate5705
    @nicholasdelfrate5705 4 месяца назад

    This one got me today! Feeling great! Thank you!

  • @marcgrano8820
    @marcgrano8820 2 года назад +1

    Awesome way to start the day! Much appreciated.

  • @osesammokbel
    @osesammokbel 2 года назад +1

    as always, perfect class. I know you did elbow and knees before. can you please do more variations of elbows? Thank you so much

    • @PentagonMMA
      @PentagonMMA  2 года назад

      Thank you! Will keep in mind.

  • @marinagiuliarazza6628
    @marinagiuliarazza6628 2 года назад +1

    This was DEVASTATING! But awesome as always, actually even better.

    • @PentagonMMA
      @PentagonMMA  2 года назад +1

      Thank you Marina! Glad you like it.

  • @e.casey.leydon
    @e.casey.leydon 2 года назад +1

    Thanks for the killer sweat.

  • @jamesmcaffie
    @jamesmcaffie 2 года назад +1

    Thank you again 🙏💯🔥❤

  • @nadinelascoskie4289
    @nadinelascoskie4289 Год назад +1

    Great mental and physical challenge! Perfect coaching on technique as well. Thank you!

    • @PentagonMMA
      @PentagonMMA  Год назад

      Thank you for your comment. Glad you like our work. @Nadine

  • @slomoshn6984
    @slomoshn6984 9 месяцев назад

    Do a video on breathing properly to avoid gassing.

  • @marcelosilvafariasilvafari4450
    @marcelosilvafariasilvafari4450 2 года назад +1

    Excellent workout

    • @PentagonMMA
      @PentagonMMA  2 года назад +1

      Thank you so much for supporting our channel Marcelo!!

  • @zanimughal1170
    @zanimughal1170 Год назад +1

    Loved this so much. Made me sweat so hard! Please do more boxing focus workouts!

    • @PentagonMMA
      @PentagonMMA  Год назад

      Glad you like it. Thank you. Please help us by sharing our work.

  • @arnodendikken6027
    @arnodendikken6027 2 года назад +1

    Thank you very much! Always happy when there's a new workout by Pentagon MMA :)

    • @PentagonMMA
      @PentagonMMA  2 года назад

      Very happy to hear our classes makes you happy. We love hearing this.

  • @andrewfujiki616
    @andrewfujiki616 2 года назад +1

    Thank you, Kru Vivek. I love these circuits I can do at home when I can’t make it to the gym.

    • @PentagonMMA
      @PentagonMMA  2 года назад

      Glad you like it and are using it! Thank you.

  • @mikecarbone7214
    @mikecarbone7214 11 дней назад

    I did this one today. Thanks you!

  • @rongerman6992
    @rongerman6992 2 года назад +2

    You’re killing me!!!! Thank you!!

    • @PentagonMMA
      @PentagonMMA  2 года назад

      You are doing a great job Ron!! Keep it up. Well done.

  • @thiagodacostacosta756
    @thiagodacostacosta756 2 года назад +1

    Very good 👏👏👏👏👏

  • @reaper__009
    @reaper__009 2 года назад +1

    Love these workouts

    • @PentagonMMA
      @PentagonMMA  2 года назад

      Thank you! Glad you like them.

  • @davidchaplin8619
    @davidchaplin8619 2 года назад +1

    loving the workouts, really help me practice outside of classes. these are the best muay Thai training videos on youtube.

    • @PentagonMMA
      @PentagonMMA  2 года назад

      Thank you David for your kids words! We are happy to hear that our hard work is reaching the right people. Look out for more content! :)

  • @andrej2868
    @andrej2868 2 года назад +1

    lovee doing these

  • @Oggre
    @Oggre 2 года назад +1

    Thanks a lot !!!

    • @PentagonMMA
      @PentagonMMA  2 года назад +1

      You are welcome. Thank you for trying it.

  • @jaydenmorris7340
    @jaydenmorris7340 Год назад

    Another awesome video! Thanks team ❤

  • @Jake-wq9pz
    @Jake-wq9pz 2 года назад +1

    Great workout

  • @m.3809-i7l
    @m.3809-i7l 2 года назад +1

    Great workout

  • @KittyKosmos
    @KittyKosmos 2 года назад +1

    Thank you!!!!

  • @matheusfalcaosilvasilva9047
    @matheusfalcaosilvasilva9047 2 года назад +1

    Thank you 👍

    • @PentagonMMA
      @PentagonMMA  2 года назад

      You are welcome. Let us know how it is.

  • @pedrohenriquedossantos.san3218
    @pedrohenriquedossantos.san3218 2 года назад +1

    Thank you!

    • @PentagonMMA
      @PentagonMMA  2 года назад +1

      Thank you! You are welcome.

  • @samcastro4221
    @samcastro4221 2 года назад +1

    Elite 🔥🔥🔥

    • @PentagonMMA
      @PentagonMMA  2 года назад

      Thank you! Please support by helping share our work!

  • @haithamnablsi8078
    @haithamnablsi8078 Год назад +1

    Thank you

  • @haithamnablsi8078
    @haithamnablsi8078 Год назад +1

    Thank you

  • @amandaalvarado324
    @amandaalvarado324 Год назад

    I don’t think “last one” means what you think it means😅 (jk) AMAZING workout! Thank you!!

    • @PentagonMMA
      @PentagonMMA  11 месяцев назад

      Hahaha... Great job! You are so welcome!

  • @brandonraasch2223
    @brandonraasch2223 2 месяца назад

    Always excellent training!

  • @gordanburke2726
    @gordanburke2726 2 года назад +1

    I use these workouts at my gym when on my own I love the fact no break throughout which really benefits it all

    • @PentagonMMA
      @PentagonMMA  2 года назад

      Thank you. Glad you are enjoying it.

  • @daviddasilvafariassfariass3972
    @daviddasilvafariassfariass3972 2 года назад +1

    Fantastic

    • @PentagonMMA
      @PentagonMMA  2 года назад

      Thank you for your comment!!

  • @joelkamen7345
    @joelkamen7345 2 года назад +1

    Thanks!

  • @gabrieldasilvamattosmattos4446
    @gabrieldasilvamattosmattos4446 2 года назад +1

    Top 👍

  • @glutenfreecakenation160
    @glutenfreecakenation160 2 года назад +1

    Great workout!

    • @PentagonMMA
      @PentagonMMA  2 года назад

      Thank you! Glad you liked it.

  • @ColleenBaribeau
    @ColleenBaribeau Год назад

    Miss you guys. Glad I found you againl

  • @marcelocariocacarioca1958
    @marcelocariocacarioca1958 2 года назад +1

    👍👍👍👍👍

  • @erasmoflores6760
    @erasmoflores6760 2 года назад +1

    Another great workout! Thank you guys!! 🙏🏽

    • @PentagonMMA
      @PentagonMMA  2 года назад

      You are welcome!! Thank you for letting us know.

  • @derbob1006
    @derbob1006 Год назад

    best workout on RUclips 💪

  • @Coachkilmer162
    @Coachkilmer162 Год назад

    These workouts are the best!

  • @TheRintintin28
    @TheRintintin28 5 месяцев назад

    Great training

  • @Toogoodtobetrue458
    @Toogoodtobetrue458 10 месяцев назад

    Still awesome

  • @juliengauzy7937
    @juliengauzy7937 11 месяцев назад

    Thanx man, made my day!

  • @eyalalter1
    @eyalalter1 5 месяцев назад

    💪🙏

  • @lydiakokline2235
    @lydiakokline2235 8 месяцев назад

    I did not like it. I LOVED it!!!❤

    • @PentagonMMA
      @PentagonMMA  8 месяцев назад +1

      Glad you loved it! More coming soon! Another one dropping today, may be 🤔.