Wrestling Basics by Kyle Dake - Wrestling Stance
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- Опубликовано: 8 фев 2025
- Wrestling Basics by Kyle Dake - Wrestling Stance //
In this Wrestling Basics Video, Kyle Dake teaches all about Wrestling Stance and First Contact.
Kyle Dake is one of the best wrestlers in American history!
In his 4 years at Cornell, Kyle won 4 NCAA Championships at 4 different weight classes, the only athlete to ever accomplish this!
He followed that up in 2018 with a dominant run at the World Championships where he won gold without surrendering a single point the entire tournament (the first man in decades!).
This is a clip off of his new instructional series available exclusively at www.FanaticWre...
Wrestling Fanatics teaches Wrestling Basics and Techniques that will help you become a better wrestler.
Fanatic Wrestling was started by a pair of Brazilian Jiu Jitsu black belts, Michael Zenga and Bernardo Faria who have a passion for all things grappling.
They feel that nothing is more important than improving your Wrestling skills as much as possible in the least amount of time. Their aim was to create a shop for Wrestling Students who don’t look at Wrestling as a sport - but as a lifestyle.
To learn more great Wrestling Moves, visit fanaticwrestli...
15% OFF On All Of Our BJJ Instructional Videos - Just Use The Coupon Code: TUBEFANATICS15
Website: fanaticwrestli... "
We want more demonstrations video by Kyle dake. He is a good teacher. His teaching skills are awesome
You can buy his DVD, it's fantastic.
Jay Lee sadly people want knowledge for free
@@chasegoolsby9465 not sad its completely understandable
Belligerent Whale no it’s not if your good at it don’t do it for free
@@chasegoolsby9465 some people's cant afford paying for extra stuff like this
This was awesome. This is the kind of strategic thinking that is missing from a lot of wrestling programs. Usually you learn a bunch moves and drill them endlessly but never really learn how to apply them. This is the difference between strategy and tactics
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Absolutely agree. Channels like this are allowing young wrestlers to see how this all connects and /or how it should connect in a wrestling match. In America, especially in high school wrestling, if the coach is not of high caliber, expect practices to be conditioned base without really a way of teaching their wrestlers how to develop their own style.
A lot of the focus in youth wrestling is on encouraging wrestlers to do everything with 100% intensity. It isn’t often that wrestlers are told to slow down and think about the strategy.
Also, being playful and experimenting with strategy is generally discouraged because it won’t make you “tough enough”. This became clear to me after I started training Muay Thai.
Man. What a great teacher. I knew he was a beast on the matt but damn can he articulate why he does what he does.
Francesco G. Well he graduate from Cornell.
Hey Francesco, I just published a video to my channel with 2x All American Mitch Minotti from Lehigh. We break down the whole match and he really went in depth and show us the nuances of his technique and mindset. If you enjoyed this I think you'd enjoy ours. Hope you get the chance to check it out: ruclips.net/video/ZjCjgmjke9g/видео.html
@@wrefine9092 thanks so much. I will check it out!
@@Seegie16 Thank you! Working on making short sweet excerpt clips like this also: ruclips.net/video/buIk1dM5Mhk/видео.html . We are former D1 wrestlers that love the sport and want to share the advanced topics and mindsets with younger guys and fans like you. Please share if you feel it's worthy!
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This is one of the best wrestling instructional videos I have ever seen. He puts emphasis on fundamentals and principles. He shows what it looks like and explains why he is showing it.
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I've been using these videos to help me with my stand up/takedown game for juijitsu. I'm so glad I found this channel!
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Saaaame
Nice to read, I'm here for the same goal :)
His workout partner is no slouch a multiple NCAA Championships. 2X, he lost his 3rd to Bo Nickal...
Cash Rules Gabe dean.
@@tylerharris1163 thanks couldn't recall his name.
To Bo Nickal??
Dude looks much bigger damn,good on Bo
Bad technique. His back is rounded. He got no wrestling
Bo who? 😂
Dake is so sharp! I've been wrestling for 18+ years and I still gained something out of this.
Recently dislocated my elbow and your videos are great for studying at home.
Speedy recovery 🤗
Want to see how his encounters with different types of wrestlers in his career effected his theory on stance and motion over time? Specifically after wrestling Jb and Cox. His stance evolved dramatically in 2016, stopped leading on head, kept arms very tucked. Watch his 2016 bouts with Dieringer. Dieringer had no idea where to tie up with him. Years later, a lot about his movements changed after practicing with Cox for Worlds. You can see it in all of his 2019 Worlds matches and, again, how he wrestled Dieringer from outside the tie. Dieringer clearly wasn’t expecting that. Dake is so good because he’s constantly evolving
one can improve on even the very basics when taught by a master.
Wow! This is gold for all levels
Kyle is a great teacher, really going into depth of context and application in a way I've not seen before.
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Today's my first wrestling meet watching the basics again is helping me
Wonderful basics & reasons why! Very educational. I needed this 40 years ago!!!! Thank you for sharing!
haha you're very welcome! Make sure to subscribe and check the whole DVD on our website!
Thank you for taking the time to make these.
Great job Kyle & Gabe!
his basic primer basically was super good at fixing my confusion!
Absolute LEGEND Kyle Dake is the reason I got into wrestling
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Back here watching for the 101th time to get my stance down better
Great video. Thanks for making this tutorial and for breaking everything down into the "How's and Why's."
Holy shit Dake you are not only an all time great wrestler but your teaching skills are great. Koll 2.0
Very awesome instructions I like how he talks about free space aka the transitions between positions because lots of times we drill positions but not the transitions or even micro transitions between those positions
Thank you Kyle for sharing your skills
i am an adult wanting to learn wrestling, thank you for making videos.
hug
This is not only helpful for wrestling and grappling, but a variety of endeavors. It's the way he approaches it.
Extremely articulate! Excellent analysis! Becoming my favorite wrestler
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Awesome instruction, thanks Kyle.
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I'm really into Wrestling, but in my county (Brazil) Wresting isn't a thing like in USA.
Here, only the big cities have Wrestling gyms and sadly I can't practice it alone.
Since I'm living in a small town because of my work, I can't practice it. All I can do is work out and hope to move to a big city in the coming years.
You can find someone to practice with and learn watching the videos on this channel
Best teacher ever.
Now I know what I need to know about wrestling. See you in Tokyo 2020.
Great 👍🏼 stuff - not a wrestler, but train Jiu Jitsu & found this useful. Thanks 🙏
I recently started doing wrestling after doing jits since I was 6 its fun but boy is it frustrating lol I cant drop my hips or go to my back or go on my knees while on top so its a bit difficult to get the habits out of my head
I am a jitz guy too. But I'm sure you know as well as I do, wrestlers are some of the meanest boys out there. I am a blue belt and a wrestler just about put me through the mat on his first day. Now I'm here to learn.
Very helpful video thanks
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Future Coach here obviously....
Damn, he is a great teacher. Thanks for sharing this
AMAZING !!
Some really quality advise 👌
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شكرا لك متابعك من العراق ❤
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Thank you
Very good 👍😊
thank you its helped me a lot ❤
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Thanks
Thank you for this amazing video. As someone that is a natural striker (Muay Thai and TaeKwonDo, but mostly a Kickboxing style because of my footwork and stance), it was nice to see this video to get some of the basics and do some drills at home to improve my grappling (I can wrestle pretty well as well). Thank you! I should get to a wrestling gym soon :P
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Did you go do that
Thx Kyle!
Were going to get into it;
Excellent!!!!!
What an intelligent wrestler.
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Thank you sir
Basics win matches
Ehh... debatable
YuNg CaMeL no it’s not
@@calebbrown8075 if your not advancing your technique and skill then your apponents will know exactly what ur gonna do and their gonna find more and more ways to defend it.
Also, doing a high skill move could throw yout apponent off gaurd and they wont be sure about how to react.
Ive experienced this first hand. I did a boot scoot on someone in practice and a few times i was aksed. "Where did u learn that", or "how did you do that"
@@NaturalHabitat._show not debating.. there are advance basics. Ex. Power half... so many ways u can run a basic cradle or a double leg look at jordan Burroughs
thank you so much this is why i kept on getting pined thanks for the hlep
Awesome 🤙🏾
perfect
Can i learn wrestling with punching bag and with partner? Because there's no school for wrestling here in our country
Yes
Nice video man 👍
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The body language of dude in the red shirt is hilarious.
Unbelievable annoying.
He makes me fck nervous.
Lots of Pre-Workout!
Apparently you have no idea who this guy is ...Gabe Dean... a true master as well.
Handshake required
I'm 30 years old and I've never played sports. is there anyway I can learn how to do this at my age? I'd like to do it more for fitness purposes. Any tips for preparing before I even take the plunge and find a school or something? Thanks in advance to anyone who answers. I'm out of shape but willing to learn..based out of Chicago
@Dalton Swabb thanks for the honesty. Exactly what I was looking for
When I wrestled in the 90's we didnt even know what funk was. I guess maybe a granby roll could be considered funk. Lmao
7:20 stance
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Good stuff!
This is awesome
can we please have more of Kyle Dake lectures??
Cool
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Head,hands,hips.then a master grip!
Thanks@@@@@
Do you guys have some special resistance training for legs to sustain such demanding stands?
Yes they definitely do
My coach calls the time prior to your move “setting it up”, so your set time basically
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Best wrestler in the world
شكرا
Dake is like gable
@Noah Wells dan gable
Are you supposed to keep your heels on the floor?
Just watched him qualify for the Olympics!
tell me about muay thai clinch stance ??
what is your opinion ?
Muay Thai is a different martial art
This is for wrestling
@@lennardusyoutube8505 :
what is clinch fighting ??
never done in muay Thai ???
@@abcdef-kx2qt cliching in Muay Thai is different than in wrestling
@@lennardusyoutube8505 :
i agree tell us all how so ??
Maybe try to get him for a new video?
Please 🥺
I want a skill drill on the chest wrap, Mr Kyle Dake
omega he really hits that nicely!
@@JudoMateo Yeah it's a thing of beauty. It's demoralizing for sure if you shoot on him
Que hace Volkanosky con pelo por ahí?
What year did Kyle Dake win an Olympic gold medal?
1. Najpierw podchodze i stykam sie glowa, a nie zarzucam lapy z dystansu
2. Gdy zetkne sie glowa to najpierw climbuje od dolu po rekach, a nie odrazu od gor bo wtedy udostepniam miejsce do ataku
Where can i practice wrestling in rio de janeiro Brazil?
Can i learn wrestling from home with punching bag and with partner? Because there's no school for wrestling here in our country
Yeah you could learn some basics of wrestling from home
But you got to train with people better than you
Maybe try to learn bjj or judo
Just get a friend partner with you. There's no substitute for wrestling.
Luke Skywalker is pretty good at wrestling. Who knew?
Go big red!
i love dake from iraq iraqi
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@@fanaticwrestling3904 thanks you I promise I'll do that teqniuk
Nice! 🤗
Exellent
lol, I'm a 5'7" and weighs 205 lbs, so technically I could just stand right up in my weight class xD
Damn I’m 5’7 138
@@aidenog7380 I'm at 171 today 😂
How do you adjust when others are 6 foot? Problem in trying to overcome
That over extension he mentions is very much what happens in boxing.
The fighter uncoils into his punch and if he misses for some reason, he will lose his balance falling forward.
Even world Champs have fallen down swinging at someone and missing.
What a boxer may do that has someone lunging with all their weight towards him is post up on the back leg and crash into him with a shoulder check.
Once his weight stops its momentum, you rip an uppercut from the posted back leg side,
into his gut or jaw and laters, that's all she wrote.
After the (back leg side) uppercut,
it can be followed up with a
(front leg side) hook.
Again and again.
Transferring weight from one leg to the other and landing the blow in the middle of the weight transfers.
Also the wrestling stance is good for uppercuts.
Where you could reach for a single or ankle but also you could launch a missile into his jaw with all the power you normally shoot with. He hast to defens his ankle and his jaw getting shattered.
Also you can scramble from it and get behind them where you can punch the sh*t out of them from your low crouching stance.
Learn to block and move your head. Learn a jab. Just like smacking the forehead and getting a duck under your jab is a probe and if it lands it will pop hi face straight at the sky and you can scoop him up.
But mostly fight out of your wrestling stance. Use that to keep them honest. They will be watching for your jab and after you fake it and they defend you get a high crotch and slam his ass.
basically you want your hips to be a bit lower than your opponents (a thing actually derived from japanese martial arts i believe), and keep your back straight
Yes Japanese jujitsu and judo which Im doing now
Yes Japanese jujitsu and judo which Im doing now
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Is this recommended the same stance for bjj encounters?? I ask for the probability to do guillotines
Looks like Dake is working with Gabe Dean?? Or is that Max?
Gabe
Wrestling handshake
Nobody talking about how dude looks just like volk
That's what i was just thinking lmao he looks so much like him
Lolking for this comment
Strictly high performance;
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Y did u post this in June
The guy in the red shirt looks like a mixture or Chandler and Gaethje
Your partner looks scarily like a large Alex volkanovski
A+grown folk
Sir we need this video in Hindi
Wicked smaht.
Guy in red shirt that says CORNELL WRESTLING looks like Alexander Volkanovski.
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BJJ making wrestling popular again.