@@lonelylad9818 when oil is used for heat instead of electricity... You're hit when it runs low or gone completely. Sometimes I take cold showers to prevent depleting the oil.
We all must remember Chad is created through hard work and discipline. We can all get there , and we can’t assume those who are there already were born with it.
@@bahfumcw Yes. But genetic doesn,t make you a chad. If you are still more handsome or smart without trying against an uglier or more sick guy who realy train and fight to gains quality then he is still more chad then the guy who don,t try no matter how much healthier or handsome he is. i just wanna say. Keep grinding to everyone you and me included brother only that is making you a chad.
Thank you so much for these videos. I really enjoy watching them, they make my day, and sometimes they really have something to take away from them. Please keep making more.👍🏻
No, I took cold showers overseas. It was like 110 degrees and the air was like breathing hot soup. It sucked. I was freezing, and then instantly sweating. The cold made the heat even worse. I tried it here in the US back home. In the summer it's ok. In the winter you wind up being cold down inside. The heat of the shower helps your body to stay warm. Chad is right about the discipline part. It is hard to do. You do get used to it. After a few minutes, the water feels warm. I wouldn't recommend doing it in winter here in the US, unless you are in a very warm area. Cold water is better for your skin, but keep in mind also soap needs heat to work properly. After I got home from being overseas and months of cold showers my first hot shower loosened so much dirt and oil from my skin, the tub had almost a ring....nasty! Also my outer skin peeled. Most of my super dark tan was oil, dirt and a layer of dead skin.
Like it was said in the video Slowly go from somewhat warm to colder and colder DON'T YOU DARE going from hot or even warm to freezing There's a chance, no matter how healty or strong, your body could experience a shock and the next thing you know, you will be 2 m under the soil with a grave saying "died of a heart attack while showering" ALWAYS do it slowly
i decided to start taking cold showers a week ago and usually i take HOT showers. Put the water to as cold as it would and just walked in. never again.
I'm not doing this as I live in a northern climate area, although I train in up to -15 degrees celsius outside I don't take cold showers as I would get sick very fast. This might be ok for those who live in warm climate countries
@@timidb lmao it’s physically impossible to “easily stand” in -30 *C in air. Any human would easily freeze to death at that weather. Stop spreading lies.
@@liselilerindram9916 do you think you just imidiately die if you go in too cold After sauna easily 30 minutes with no clothes but 15 minutes in my sarka pants and a t-shirt isn't uncomfortable, 30 minutes is starting to push it
I've been trying out cold showers for a few weeks. It's cold enough so I start gasping for air. If I focus on counting I can easily do it for 2 minutes.
I got used to taking cold showers when we kept having water heater issues where i live. So i had no choice but to get used to it. The rest of my family boiling pots of water on the stove and taking sponge baths , screw that I just took cold showers' and even after we got the hot water heater fixed i still decided to keep taking cold showers. My reasons had nothing to do with this video, I been doing this for awhile now and am determined to keep myself disciplined with this.
You can do this alternative too- don't turn up the heat in the winter and tolerate low 60's. Anytime you forsake comfort to for discipline you build mental strength. That, and you save money on heating too.
Just take a warm shower, and finish off with a minute or 2 of cold water. It'll stop you from being too pussy to actually get in there and you'll still get the benefits.
@@StandingChad bro i like a girl.she is very rich and have political background and she follows many boys and tommorow is farewell of 10th class what to do now i like her and i think she also like me can i follow her on instagram or shall i talk to her tommorow?
I started taking cold showers by my own idea that it might cure excema I had on my feet during summer months, it did, fast forward about 5 years and it's all the rage lol. It's an awesome thing though, glad people are seeing benefits of it.
@@304legends7 ofc I’m no doctor but instead of heat drying that area up think of it as coldness make blood flow rapidly to warm your body and get more nutrients to those dry areas Yk opening up those pores to repair the skin cells then put some witch hazel on it or some vitamin E oil
@@304legends7 I didn't see this comment until now, but I say give it a go, you don't have to sit in there for 20 minutes, I'd say just take a lukewarm shower, and end with a shot of as cold as it goes and see how it works for you.
DO NOT TAKE COLD SHOWERS AFTER WORKING OUT. It removes lactic acid and decreases ifflamation, 2 incredibly important things for muscle growth. COLD SHOWERS CAN KILL YOUR GAINS.
This is absolutely bogus, lactic acid is naturally broken down over time and inflammation and lactic acid have nothing to do with muscle growth. Lactic acid is a byproduct that is produced because your body can't convert glucose into energy efficiently due to a lack of oxygen. Lactic acid production of course is correlated with muscle gain, as the act of producing lactic acid requires working out. I'm not even going to try to explain why inflammation is more of an immunologically defined process, and once again is correlated with working out but has absolutely nothing to do with muscle mass. Please educate yourself before spouting nonsense on the internet.
@@imtehkilla24567 you're right, my bad. But I did hear Andew Huberman say that you shouldn't do it after working out (2-6 hours I think) maybe I'll watch a longer podcast on it.
![Quando Rondo - Grow Up [Official Music Video]](http://i.ytimg.com/vi/8zFnCg3BO4Q/mqdefault.jpg)
You take cold showers because you think it'll make you tough.
I take cold showers because we have a shitty water heater.
We are *not* the same.
bros built different
Lmfao yeah thats having heat through oil. Shit sucks.
@@pantherman8719 what
@@lonelylad9818 when oil is used for heat instead of electricity... You're hit when it runs low or gone completely. Sometimes I take cold showers to prevent depleting the oil.
@@lonelylad9818 my phone didn't put in some words.
Wojak showering all dressed up isn't a good idea to keep warm.
Taking a cold shower while dressed up with a vampire cape, ultra based.
We all must remember Chad is created through hard work and discipline. We can all get there , and we can’t assume those who are there already were born with it.
Nobody is born as Chad
@@bahfumcw Yes. But genetic doesn,t make you a chad. If you are still more handsome or smart without trying against an uglier or more sick guy who realy train and fight to gains quality then he is still more chad then the guy who don,t try no matter how much healthier or handsome he is.
i just wanna say. Keep grinding to everyone you and me included brother only that is making you a chad.
That's the inspiring thing about Chad. Everybody can be a Chad. But also everybody is Wojack at the same time
AND IT WILL COME LIKE A FLOOD OF PAIN POURING DOWN ON ME
The cold... man it's something else. Nothing hits like a cold shower or ice bath. Amazing though.🥶
I started about 3 weeks ago after seeing this. Today was first time going full cold jump in . Go in no sounds no thoughts no emotions clean 👍
Keep going brotha
Thank you so much for these videos. I really enjoy watching them, they make my day, and sometimes they really have something to take away from them. Please keep making more.👍🏻
tyty will do
Before I commenced the Chad path, I had started taking cold showers
No, I took cold showers overseas. It was like 110 degrees and the air was like breathing hot soup. It sucked. I was freezing, and then instantly sweating. The cold made the heat even worse. I tried it here in the US back home. In the summer it's ok. In the winter you wind up being cold down inside. The heat of the shower helps your body to stay warm. Chad is right about the discipline part. It is hard to do.
You do get used to it. After a few minutes, the water feels warm. I wouldn't recommend doing it in winter here in the US, unless you are in a very warm area. Cold water is better for your skin, but keep in mind also soap needs heat to work properly. After I got home from being overseas and months of cold showers my first hot shower loosened so much dirt and oil from my skin, the tub had almost a ring....nasty! Also my outer skin peeled. Most of my super dark tan was oil, dirt and a layer of dead skin.
just start with warm water and finish on cold
Cold showers reduce injury but don't increase muscle gain . Just a tip
We all need friend like this.
Like it was said in the video
Slowly go from somewhat warm to colder and colder
DON'T YOU DARE going from hot or even warm to freezing
There's a chance, no matter how healty or strong, your body could experience a shock and the next thing you know, you will be 2 m under the soil with a grave saying "died of a heart attack while showering"
ALWAYS do it slowly
i decided to start taking cold showers a week ago and usually i take HOT showers. Put the water to as cold as it would and just walked in. never again.
@@Nathan7405 even with all I've said about it, I still recommend it
Numerous health and muscle benefits, just slowly go from warm to cold
tho it is spring now in india, i took cold showers in the winters. i didn't often take bath but whenever i did, it was a cold bath.
I take cold showers because I like to minimize the use of electricity.
Maybe I need to start taking cold showers
I'm not doing this as I live in a northern climate area, although I train in up to -15 degrees celsius outside I don't take cold showers as I would get sick very fast. This might be ok for those who live in warm climate countries
You don't have to do the coldest temperature
True, I have been taking cold showers since I was a kid. Not, because of the benefits ,but because I just live in the tropical region.
i just like taking cold showers because it just feels refreshing
For some reason i can stand with a t-shirt in -3 *C but cold water is just too harsh for me.
well water is hundreds times more heat conductive than air 🤓
- Celsius air is nothing compared to water
I can easily stand -30°C air in a t-shirt but 4°C water is not easy to stay in
I can stay with a T-shirt at -273k
@@timidb lmao it’s physically impossible to “easily stand” in -30 *C in air. Any human would easily freeze to death at that weather. Stop spreading lies.
@@liselilerindram9916 do you think you just imidiately die if you go in too cold
After sauna easily 30 minutes with no clothes but 15 minutes in my sarka pants and a t-shirt isn't uncomfortable, 30 minutes is starting to push it
I've been trying out cold showers for a few weeks. It's cold enough so I start gasping for air. If I focus on counting I can easily do it for 2 minutes.
I got used to taking cold showers when we kept having water heater issues where i live. So i had no choice but to get used to it. The rest of my family boiling pots of water on the stove and taking sponge baths , screw that I just took cold showers' and even after we got the hot water heater fixed i still decided to keep taking cold showers. My reasons had nothing to do with this video, I been doing this for awhile now and am determined to keep myself disciplined with this.
You can do this alternative too- don't turn up the heat in the winter and tolerate low 60's. Anytime you forsake comfort to for discipline you build mental strength. That, and you save money on heating too.
First you go to hot and then cold. Always end with hot.
Yeah but how do you sleep after taking a cold shower?
Morning cold showers .... best habit ever !
Bro no animation to the shower
For some reason i feel like thats what i want right now jumpin into most coldest water without any shit emotions
I love this channel
This is a great channel
I did shower cold as a child in the morning
You go boy 😀
yall youtube is watching me i literally just finished a cold shower then this popped up
me too
He so cool.
After the shower.
As someone who bathes in cold showers their whole life i feel 0 difference..
It's kinda broscience tbh
Different than what? If you've been doing it your whole life, where is your basis of comparison?
How he showerin with that cosplay?
"extra chady" said to CHAD
How do I become Chad
Honestly this cold shower stuff sounds like bro science.
Hey lord wojak can you tell me all the pros and cons I might do it
Wtf is chad doing with wojak in the shower
You should do a vid about chads dry spell
❤
time to take cold showers, thanks brah
Just take a warm shower, and finish off with a minute or 2 of cold water. It'll stop you from being too pussy to actually get in there and you'll still get the benefits.
cold shower immediately for the mental gains.
Scottish shower
It's not the same
My hair get fucked if i do a cold shower
hi standing chad
helloo
@@StandingChad sup
@@StandingChad I am a chad who takes cold showers every fay
Wim Hoff
I cold shower every day lol
Cold showers are good for the nervous system.
I take hottest temp/ boiling showers
Hi bro
hi
@@StandingChad bro i like a girl.she is very rich and have political background and she follows many boys and tommorow is farewell of 10th class what to do now i like her and i think she also like me can i follow her on instagram or shall i talk to her tommorow?
Early Here
I started taking cold showers by my own idea that it might cure excema I had on my feet during summer months, it did, fast forward about 5 years and it's all the rage lol.
It's an awesome thing though, glad people are seeing benefits of it.
I have eczema on my arms and neck, do you think I should do cold showers to help it?
@@304legends7 ofc I’m no doctor but instead of heat drying that area up think of it as coldness make blood flow rapidly to warm your body and get more nutrients to those dry areas Yk opening up those pores to repair the skin cells then put some witch hazel on it or some vitamin E oil
@@304legends7 I didn't see this comment until now, but I say give it a go, you don't have to sit in there for 20 minutes, I'd say just take a lukewarm shower, and end with a shot of as cold as it goes and see how it works for you.
@@LukeKeeganN thank you for your advice. Appreciate it very much
@@304legends7 my doc told me to avoid hot water since it triggers the eczema so it’s best to use cold or lukewarm water
Pfff...if you want to became a king of the world take showers with boiling water😂😂😂😂
Its more ladylike take it bit by bit😂
DO NOT TAKE COLD SHOWERS AFTER WORKING OUT. It removes lactic acid and decreases ifflamation, 2 incredibly important things for muscle growth. COLD SHOWERS CAN KILL YOUR GAINS.
Bulshit
This is absolutely bogus, lactic acid is naturally broken down over time and inflammation and lactic acid have nothing to do with muscle growth. Lactic acid is a byproduct that is produced because your body can't convert glucose into energy efficiently due to a lack of oxygen. Lactic acid production of course is correlated with muscle gain, as the act of producing lactic acid requires working out. I'm not even going to try to explain why inflammation is more of an immunologically defined process, and once again is correlated with working out but has absolutely nothing to do with muscle mass. Please educate yourself before spouting nonsense on the internet.
@@imtehkilla24567 you're right, my bad. But I did hear Andew Huberman say that you shouldn't do it after working out (2-6 hours I think) maybe I'll watch a longer podcast on it.
Hahaha
those are some major insecurity issues if u need to take cold showers to feel manly. my condolences
its not to feel manly 😭 there alot of avantage taking cold shower
Ignorance speaking with confidence. A lack of self-awareness on your part, Layton. Think before you speak, son.
@@SuperGGLOL Bro it’s 20 degrees outside. Ain’t no way I’m taking a cold shower before work. I’ll freeze to death.
Layton, we don't do it to feel manlier. We do it to refresh ourselves, as said in the old wild west "Cold showers, to restore your colt skills"
@@bunhlsabunbunletssaveanima7953 you guys do realise he was referring to wojack
Oh no man this is pathetic
Imagine taking disgraceful COLD shoers just somebody told it in internet