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it's 7pm, rain, do 250 pull ups with me..

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  • Опубликовано: 15 авг 2024
  • #pullups #gym #workout #homeworkout #maskedmentality #motivation
    0:00-00:20 Intro
    00:20-04:25 0
    04:25-11:42 50
    11:42-19:40 100
    19:40-27:27 150
    27:27-36:25 200
    36:25-42:50 250
    42:50 280
    TikTok: / masked_mediator
    Instagram: / masked_mediator
    Important note: I do not own the copyright to any of the music used in this video. This is a compilation of neoclassical music made by dhe Perissan • Hans Zimmer - Why Do W...

Комментарии • 329

  • @edmundozaragoza1453
    @edmundozaragoza1453 Месяц назад +738

    It's just you and the bar; nothing else matters.

    • @Ocidad
      @Ocidad Месяц назад +9

      And the camera

    • @Jupek5936
      @Jupek5936 Месяц назад +6

      and mask bec u wanted

    • @blackwomangamer2637
      @blackwomangamer2637 Месяц назад +17

      Try sounding more gay

    • @kelvinykj5386
      @kelvinykj5386 29 дней назад +5

      @@blackwomangamer2637it’s just you and the rod,nothing else matters.

    • @SenorPain81
      @SenorPain81 28 дней назад +1

      Sandwiches after workout matters

  • @cassiusgaio9524
    @cassiusgaio9524 2 месяца назад +491

    Probably my favorite calisthenic athlete

  • @LxcyAesthetics
    @LxcyAesthetics 2 месяца назад +364

    I can't even imagine the soreness and pain of the calluses durning and after the workout, I often do about 100 pull ups twice a week, 250+ in a single workout is just insane!

    • @jumaaneworld3135
      @jumaaneworld3135 2 месяца назад +28

      When u keep doing them they become easy that theres no pain or soreness I do 💯 pull-ups, dips and pushups everyday no pain or nothing🗣🗣🗣💯

    • @LxcyAesthetics
      @LxcyAesthetics 2 месяца назад +7

      @@jumaaneworld3135 Completely true, it just takes time!

    • @CrusadersCreed0
      @CrusadersCreed0 Месяц назад +7

      I do 100 pull ups, 300 push ups and squats a day and it isnt easy at all.

    • @itstime4crusade
      @itstime4crusade Месяц назад

      Add weight to em, that way you dont have to do millions of them jus to progress​@@CrusadersCreed0

    • @itstime4crusade
      @itstime4crusade Месяц назад +2

      ​@@CrusadersCreed0By the way I like your name!🤜🤛💪💪

  • @jemo7059
    @jemo7059 Месяц назад +120

    What a freaking back... Must be motivating for the people in the park, training, to see that it can really work if they dont quit. I mean that's fucking art right there

  • @zenithrah6670
    @zenithrah6670 27 дней назад +24

    At this point in life, these are the kind of videos that helps me stay sane..❤

  • @anasfaiz5917
    @anasfaiz5917 Месяц назад +40

    saw you found your music went outside did 200 pushups in 25 min (first time in me life ) came back and commented here (thanks)

  • @0monkeyface
    @0monkeyface 27 дней назад +24

    "let's go to the bar" means different things to different people

  • @et22620
    @et22620 2 месяца назад +71

    Vlog style videos are super cool keep up the good work you inspired me to start working out 8 months ago I am not the same person I was last year thank you

    • @investfoxy
      @investfoxy 29 дней назад

      These are not vlog type videos. They are one angle camera no bs crap talk only value videos

    • @et22620
      @et22620 29 дней назад

      @@investfoxy I know that I was suggesting more of that

  • @juantrillo
    @juantrillo 2 месяца назад +137

    I made 150 push ups, 150 squads, 39 pull ups in your same 45 min 💪💪💪

    • @Yusufthenicss
      @Yusufthenicss 2 месяца назад +11

      Nice work Brother, keep increasing those numbers🦁

    • @Nidatuerrow
      @Nidatuerrow Месяц назад +3

      I think that's an efficient way to train your way up to this. I'm about to do the same

    • @MrYounis26
      @MrYounis26 Месяц назад

      ​@burgerkang3249squats

    • @skarswithak
      @skarswithak Месяц назад

      @burgerkang3249groups of 4

    • @hillbash7494
      @hillbash7494 Месяц назад +4

      @burgerkang3249squats he meant im pretty sure

  • @floreavaleriu7950
    @floreavaleriu7950 2 месяца назад +12

    250 pull ups in under an hour?? That's wild...
    Just found out It's actually 280. Very impressive if you actually went out all the way 'till 500. Much respect.

  • @joelwatamaniuk931
    @joelwatamaniuk931 Месяц назад +14

    Watched this at work today and it got me pumped.
    Hit my first 200 pull ups in 35.5 minutes this evening

  • @nicotine1844
    @nicotine1844 29 дней назад +4

    I did 500 once in 3 hours and I was in absolute disbelief I managed it, but I did take longer breaks off the bar. One of the greatest days I've had, pullups are the best exercise.

    • @WoodmansMansion1987
      @WoodmansMansion1987 3 дня назад

      crazy weak. Thats nothing. I did 5 times more and still lost .... we all did nothing ... we are just weak bitches

  • @Raptor.18-1
    @Raptor.18-1 2 месяца назад +30

    Hard work 🖤💀

  • @lingera8222
    @lingera8222 2 месяца назад +14

    😱
    and I was proud of myself for having done 15 in a row...

    • @Nidatuerrow
      @Nidatuerrow Месяц назад +18

      It's still something to be proud of! Keep it up, even if you see very little progress; your future self will probably thank you.

    • @salted2096
      @salted2096 Месяц назад +4

      Don't compare yourself to others, take them as inspiration. Try to be 1% better than who you were yesterday.

    • @ntkmw8058
      @ntkmw8058 Месяц назад +3

      15 is still crazy though I could only wish of that. How long you been training with pull-ups?

  • @ForMyGrievousFault
    @ForMyGrievousFault 13 дней назад +2

    What a monster. Your focus, commitment, and sheer will is equal to or greater than, John Wick.

  • @_itsgamer
    @_itsgamer 2 месяца назад +13

    I need this type of discipline 🗿

    • @notaxidff3596
      @notaxidff3596 2 месяца назад +15

      No one will give you discipline you should create it by yourself. Get to the work now 🔥

    • @Ichigoyeager.exe1
      @Ichigoyeager.exe1 2 месяца назад +11

      Discipline is something you do regardless of Motivation. It's something you do build up step by up. Start doing small steps till you achieve it.

  • @hrijbeiuh748hdieeu
    @hrijbeiuh748hdieeu 5 дней назад

    You probably won’t see this, but you inspire me everyday to get after it man. Keep doing your thing and killing it

  • @CHRISTUSREX25
    @CHRISTUSREX25 11 дней назад +2

    Keep Grinding brah 💪

  • @Raiden_Dogen
    @Raiden_Dogen Месяц назад +5

    beautiful weather to train

  • @LuckDuck-dp8wc
    @LuckDuck-dp8wc 21 день назад

    Today I completed 250 pull-ups in 1 hour. Thank you friend for such motivational videos. It was my 1st workout in this style.

  • @mishan3168
    @mishan3168 11 дней назад +1

    This is atmosphere right here.

  • @jakethesnake3831
    @jakethesnake3831 3 дня назад

    These videos are cosmic.

  • @Yusufthenicss
    @Yusufthenicss 2 месяца назад +5

    BEAST MODE🦁 No Excuses!

  • @PkfireMvp
    @PkfireMvp 22 дня назад +1

    There's a legend under that mask

  • @guven_sw
    @guven_sw 2 месяца назад +5

    that is inspirational keep going man 💪

  • @Lorenzo.Disciple
    @Lorenzo.Disciple Месяц назад

    bro i swear i used to do these whenever the gym closed, once i did 500 pullups in 2 hours, nothing has ever made me as sore as one of these hard soul breaking solo workouts, this is pure hell but the heavenly feeling awaits after it is over

  • @anwar5129
    @anwar5129 13 дней назад +1

    Thanks, i loved this video, learned a lot

  • @Luka.Machitadze
    @Luka.Machitadze 26 дней назад +1

    at first I started critic because of pull up style, than I remember I can't do a single pull up, so no worries, great job my friend, keep pulling keep pushing

  • @Nidatuerrow
    @Nidatuerrow Месяц назад +3

    Bro is training for the Muscle Beach 100-second Hang Challenge. I was impressed he could do so many pull-ups hanging around for 1 minute and 30 seconds! I admire how he gives up and then jumps back up for one more. Damn, I need to get back to that level. Last time I was there was never, LOL. My max is like 30, and I can't even manage one more to save my life once I reach my limit. I'd have to wait at least 12 hours for a full set again. I literally watched it all without skipping just to see what that talented pull-up bro did in between. Damn!
    Watching the dudes in the background struggle to do more than two was the last straw for me. This man is not human. He's an alien. Case closed.
    His physique and size are just like mine, and I work out every day, doing tons of push-ups. So I think I got this-I'm going to train for it, fuck it! I keep wondering why he kept touching the lower bar on his left side every time he turned around. And is he using chalk?
    When he took off his shirt, I realized I'm really letting myself go and I need to go full beast mode again. But it's much easier when I was in my teens. It's super exhausting nowadays.
    I like how the dude with long hair stays in the background, sometimes looking his way for many seconds, just trying to match his energy. Props and kudos to that man for also trying to stay fit!
    You have my subscription, and that's a rare achievement in my over a decade of RUclips viewing, with only less than 20 subscribes.
    I'm going to start with 100 push-ups and then 100 pull-ups 1-2 hours later within one hour, then decrease it to 43 minutes. I'll try to work my way up from there with an additional 5+ reps and less break time every other new day.
    I already do over 100 push-ups a day, so I think this training routine is manageable for me. I want my defined cobra back to return.
    It's insane because I also got hungry just watching this man expend all that energy like it's nothing. Crazy if all that energy and strength it's all natural with no PEDs.

    • @crypted4010
      @crypted4010 Месяц назад +1

      not reading allat

    • @Nidatuerrow
      @Nidatuerrow Месяц назад

      @@crypted4010 i asked GPT to shorten it for ya:
      Bro is training for the Muscle Beach 100-second Hang Challenge. He impressed me by doing so many pull-ups for 1 minute and 30 seconds! I admire how he gives up, then jumps back up for one more. I need to get to that level. My max is 30, and I can't manage one more after that. I watched the whole video to see what he did in between.
      Watching the dudes in the background struggle to do more than two was the last straw for me. He's not human. His physique is like mine, and I work out daily. I'm going to train for it, fuck it!

    • @crypted4010
      @crypted4010 Месяц назад +2

      @@Nidatuerrow i didn't mean to be a dick bro my bad lmao I meant it in a funny type of way But i really respect you for shorten it for me!

    • @vladimir4526
      @vladimir4526 29 дней назад

      You got it brother

    • @Ethyro
      @Ethyro 8 дней назад

      Men peak at 37 so you got that just stay in shape physically every day so you don’t decline

  • @user-ic2rw8wi7i
    @user-ic2rw8wi7i 2 месяца назад +5

    i ' m proud to be in the same generation with you

  • @danielespinozafit
    @danielespinozafit 2 месяца назад +3

    Keep going bro you are an inspiration for people who wants improve and grow in each area of our life.
    Keep going. Stay Hard.
    Who s gonna carry the boats?

  • @mireq3837
    @mireq3837 2 месяца назад +7

    Going hard man 🥷

  • @njeczarny5481
    @njeczarny5481 Месяц назад +2

    feel motivated. gotta do some pullups. thanks bro.

  • @user-kiriakos
    @user-kiriakos 9 дней назад

    Strong soul.

  • @user-vt1qy2ys5d
    @user-vt1qy2ys5d 5 дней назад

    bro fighting demons

  • @wally139
    @wally139 Месяц назад +1

    If it ain't raining, we ain't training

  • @Wibu_tingkat_dewa
    @Wibu_tingkat_dewa Месяц назад +3

    Thanks😊

  • @user-kiriakos
    @user-kiriakos 9 дней назад

    Thank you re bro.

  • @roberttyler2861
    @roberttyler2861 2 дня назад

    One way to pull the old bicep

  • @berkanekc
    @berkanekc Месяц назад +1

    Keep up the great work mate, you are rocking. 🍻

    • @berkanekc
      @berkanekc Месяц назад

      Meanwhile I would highly advise you to try it with sets of 5 reps with 30 - 45sec rest between sets.

  • @kvmarket1729
    @kvmarket1729 25 дней назад

    finaly a video that i'm interested in watching to the end🎉

  • @gaganpreetsingh8689
    @gaganpreetsingh8689 2 месяца назад +2

    My fav youtuber bro.. love from Punjab, India

  • @lukesandadordoceu4835
    @lukesandadordoceu4835 Месяц назад +1

    at first I was bummed that you weren't taking your chest to the bar, but I'm definitely impressed with your consistency, your form stayed the same throughout and that's impressive as hell. also, you look in great shape, keep up the insane effort

  • @ethan.wroblewski
    @ethan.wroblewski 28 дней назад

    Could see this guy beating the world record for most pull ups in 24 hours.

  • @b.meDDem
    @b.meDDem 19 дней назад

    Doing ur max and then going for sets of 10 reps with only 1m of rest is crazy. I dont think I'd do my max at the beginning tho. Ur solid anyway 💪🏻
    An examlple of something I'd do to get 250pu done could be this :
    9pu every minute for 10m ( emom)
    6-8m rest
    8pu every minute for 10m
    6-8m rest
    Etc etc until i get to 250.

  • @mig1017
    @mig1017 Месяц назад +1

    Awesome work there. I'm averaging 230 in 30 mins 😅 The soreness the next day is worth it.

  • @Valozen1
    @Valozen1 3 дня назад

    Congratulations 🎉

  • @gggttg1850
    @gggttg1850 6 дней назад

    Great work

  • @hsueyinegekaraca6048
    @hsueyinegekaraca6048 Месяц назад +1

    you are insane dude!

  • @drained1177
    @drained1177 16 дней назад

    Your body has adapted for pullups

  • @ferhatcakirw
    @ferhatcakirw 29 дней назад

    GOATED Performance Bro's really him

  • @xlflipflops8992
    @xlflipflops8992 2 месяца назад +1

    Damn that back just from pull ups is crazy

    • @folksurvival
      @folksurvival 2 месяца назад

      He never did anything for back except pull ups his whole life?

    • @xlflipflops8992
      @xlflipflops8992 2 месяца назад +1

      @@folksurvival idk but he does crazy amount of pull up reps when he post on YT & IG and they r really good back muscle exercise

    • @Viralclipmedia
      @Viralclipmedia 2 месяца назад

      @@folksurvivalthere are so many differnt variations of pull-ups, as a calisthenics athlete I’m sure he doesn’t lift weights

    • @folksurvival
      @folksurvival 2 месяца назад

      @@Viralclipmedia "there are so many differnt variations of pull-ups"
      Nobody denied that.
      "as a calisthenics athlete I’m sure he doesn’t lift weights"
      Why are you sure? Many do lift weights and even many gymnasts use weights.

  • @notisaac6883
    @notisaac6883 2 месяца назад +4

    Cooked

  • @YoItzSnow
    @YoItzSnow 2 месяца назад +3

    damn.

  • @andygamisou
    @andygamisou 23 дня назад

    That's motivating as fuck! Subscribed.

  • @ZETA_KROX
    @ZETA_KROX 3 дня назад

    Almost david goggens

  • @moezouabi
    @moezouabi Месяц назад +2

    coulda been such a nice ambient video if not for the really shitty music

  • @nicolascaseca1455
    @nicolascaseca1455 22 дня назад

    I am from Brazil, your videos is very nice, inspiration.

  • @minzekatze
    @minzekatze 2 месяца назад +1

    please keep making these videos they may be not as popular as your instagram but they're great and they're keeping me going

  • @crimeamateurs6032
    @crimeamateurs6032 Месяц назад

    I’d already just done 249 & then this video came on, so I did the last one with you.

  • @xch__4025
    @xch__4025 Месяц назад +1

    If it’s without music it would be even better

  • @eight8muzik
    @eight8muzik Месяц назад

    damn i had no power to train today but this gave me motivation

  • @soulaimaneljattari5653
    @soulaimaneljattari5653 7 дней назад

    Killer Back

  • @PixelVort3x
    @PixelVort3x Месяц назад

    well it was 1am and i have no pull up bar soo i did 250 push-ups instead it was nice to see my improvements keep it up man
    iam 15 btw

  • @iSwearToCod
    @iSwearToCod 24 дня назад

    kippity kip kip + breaking neck to get above the bar. 1 clean rep better than 10 bad reps

  • @Valxx23
    @Valxx23 26 дней назад

    Ngl need the 7am version

  • @mattshaw6259
    @mattshaw6259 Месяц назад

    The wet will help suppress painful hand callus growth

  • @Aldolicio_osi
    @Aldolicio_osi 2 месяца назад +1

    Never give up

  • @Ventwidiy
    @Ventwidiy 19 дней назад

    Extreme sugooiiiiiii 💪💪💪💪

  • @skid3339
    @skid3339 26 дней назад

    Nailed it

  • @marlena834
    @marlena834 19 дней назад

    Good work brother.

  • @timemycollection
    @timemycollection Месяц назад

    I’m going to train now 🙌🏾

  • @tamam987
    @tamam987 День назад

    be sick with me at 7 pm while its raining...

  • @badrounetbadr8732
    @badrounetbadr8732 2 месяца назад

    bro just made me wanna go outside and do it

  • @Demiler
    @Demiler Месяц назад

    You're an example for many: Please try to improve your technique.
    Other than that, your willpower is admirable.
    "¿Why do we fall?"

  • @hardikkashyap5525
    @hardikkashyap5525 2 месяца назад +1

    Please do more this just documenting your train because I was bitching about saying how doing endurance calisthenics is bad for muscle growth but you opened my mind

    • @LxcyAesthetics
      @LxcyAesthetics 2 месяца назад +3

      It's not the best for muscle growth, but it will still cause hypertrophy although it's not the main foucs, I did a lot of push ups, 500-600, in around 1 hour and 30 minutes, but when I started doing heavy weighted push ups I experienced more hypertrophy than high reps

    • @lilmanq7746
      @lilmanq7746 2 месяца назад

      It’s more about mental toughness, obviously bodybuilders that want the most mass they won’t do 100 reps of curls with nothing else

    • @Viralclipmedia
      @Viralclipmedia 2 месяца назад +1

      @@LxcyAestheticsbut doing 100+ pull-ups gives such a good pump 🤤something about high rep pull-ups is so addicting I’m just afraid of injury

    • @LxcyAesthetics
      @LxcyAesthetics 2 месяца назад

      @@Viralclipmedia Absolutely! I do 4 sets max reps of pull ups, then inverted rows 4 sets, then 4 sets max chin ups, my biceps and back get amazing pump!

    • @LxcyAesthetics
      @LxcyAesthetics 2 месяца назад

      @@Viralclipmedia to avoid injury I advise to rest 48 to 72 hours between pull workouts

  • @Vexvor
    @Vexvor 27 дней назад

    bro u have sooo good life enjoyed

  • @yurioliveira4849
    @yurioliveira4849 Месяц назад

    Excelente vídeo 🫡! BR aqui 🇧🇷

  • @KIRUZZ
    @KIRUZZ Месяц назад

    about 1:40 in the video i'm like bruh when is he gonna let go LMAO? you guys don't know how it feels to do that much pull up i'd be in pain since the start

  • @panzerfaust127
    @panzerfaust127 Месяц назад +1

    this made me quit the gym und start calisthenics
    and btw whats the dude doing in the background at 27:53 ?

    • @firstone4409
      @firstone4409 28 дней назад

      Stretching his hamstrings i would say ?

  • @jillvalentine6168
    @jillvalentine6168 19 дней назад

    how do you sabotage yourself in the best way

  • @fiddlebender88
    @fiddlebender88 2 месяца назад

    From looking at the thumbnail I actually thought this was a NinjaTyler video.

  • @moonlikedi7u314
    @moonlikedi7u314 28 дней назад

    i wish i could do em :) suffering from back injury rn

  • @realmaco1503
    @realmaco1503 Месяц назад

    counterstrike 1.6 vibes!

  • @_jeven
    @_jeven 2 месяца назад +1

    good job

  • @TakeNoPrisoners
    @TakeNoPrisoners Месяц назад

    And over the mask bro, God bless brother

  • @luisfernandofloresmamani2419
    @luisfernandofloresmamani2419 2 месяца назад +2

    Loveeeee❤❤❤❤❤

  • @samuelcampos1217
    @samuelcampos1217 Месяц назад

    My favorite calisthenic athlete,

  • @spinjitzustudios780
    @spinjitzustudios780 Месяц назад

    Have you ever tried to break the pull-up record off David goggins in 1 hour

  • @kay.js.skatefb
    @kay.js.skatefb 24 дня назад

    just push and pull.

  • @fokamenstruada1460
    @fokamenstruada1460 Месяц назад

    My life is in pieces but I will transcend the pain

  • @mdzaid5925
    @mdzaid5925 Месяц назад

    The people who are commenting are just insane!

  • @gymbuddy3455
    @gymbuddy3455 Месяц назад

    look at that damn back omg man

  • @EastWindCommunity1973
    @EastWindCommunity1973 Месяц назад +10

    terrible form, but get at it I guess, the "throw your chin up to count a rep" thing always confused me, just go for full extension

    • @thellewelynmoss
      @thellewelynmoss Месяц назад +8

      His form is fine, and chin above the bar is the standard in every branch of the military. "Terrible form" would be not lowering to full extension of the elbows.

  • @sporismiha
    @sporismiha Месяц назад

    Great form! May i ask you how your diet looks like?

  • @Ahyeonniestan
    @Ahyeonniestan 12 дней назад

    yo this is crazy I do 50 and go home lol

  • @YeahTheDuckweed
    @YeahTheDuckweed Месяц назад

    that's, like, a lot of pull-ups. definitely more than enough to grow fucking huge lats. 250?! surely 25 is enough? at what point is it time to add some weight to the exercise haha

  • @gingobingo1567
    @gingobingo1567 2 месяца назад +1

    I know this maybe is mostly for the video but what does it give you to do this kind of workout? I mean, is it superior in some sort of way or is it mostly for the mental part of it?

    • @priley817
      @priley817 Месяц назад

      It gives you strength what else...

    • @gingobingo1567
      @gingobingo1567 Месяц назад

      @@priley817 But normal strength training gives u more strength? This gives stamina I would presume.

    • @priley817
      @priley817 Месяц назад

      @@gingobingo1567 Yeah this is more endurance but also with strength. Also like you said the mental fortitude you gain. Should look up this guy KES he does calithenics like this.. animal. Endurance but also jacked

    • @mattacer
      @mattacer Месяц назад +1

      endurance mostly

  • @fahsbd
    @fahsbd Месяц назад +2

    Music?

  • @perrygriffin2371
    @perrygriffin2371 Месяц назад +1

    Why the kip with your head at the top