SPLIT Your Way to Stronger LEGS with Gymnastic Ball Exercises!

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  • Опубликовано: 28 дек 2024

Комментарии • 26

  • @StephenGill-el8ro
    @StephenGill-el8ro 24 дня назад

    Great workout thanks 👍

    • @1Fit-Zone
      @1Fit-Zone  21 день назад +1

      Thanks! Just remember, the only thing better than a great workout is a post-workout snack-preferably pizza!

  • @tanveershahryar56
    @tanveershahryar56 23 дня назад

    Good performance 👍

    • @1Fit-Zone
      @1Fit-Zone  21 день назад

      Good performance? Just wait until I start juggling while singing next time!

  • @carrioncrow07
    @carrioncrow07 24 дня назад

    Hello georgeous I’ve been following your progress absolutely amazing beautiful princess 👑❤️❤️❤️😘😘😘

    • @1Fit-Zone
      @1Fit-Zone  21 день назад

      Thank you so much! I appreciate the kind words!

  • @АндрейАлексеенко-ю3ж

    Умничка

    • @1Fit-Zone
      @1Fit-Zone  20 дней назад

      I'm glad you enjoyed the workout! Keep up the great effort!

  • @rodrigoapache2146
    @rodrigoapache2146 23 дня назад +1

    wow

    • @1Fit-Zone
      @1Fit-Zone  21 день назад

      Thanks for stopping by! It seems like you had a strong reaction-what did you think of the content?

  • @kamranqurashi9873
    @kamranqurashi9873 23 дня назад

    • @1Fit-Zone
      @1Fit-Zone  20 дней назад

      I'm glad you enjoyed the workout! Keep up the great effort!

  • @elnumberjuan111
    @elnumberjuan111 23 дня назад

    💪💙💪

    • @1Fit-Zone
      @1Fit-Zone  20 дней назад

      I'm glad you enjoyed the workout!

  • @CartmansEvlTwin
    @CartmansEvlTwin 24 дня назад

    ❤️😍❤️😍

    • @1Fit-Zone
      @1Fit-Zone  21 день назад

      I'm glad you enjoyed the workout! Keep pushing your limits!

  • @jeffjinai4676
    @jeffjinai4676 22 дня назад

    🥰🥰

    • @1Fit-Zone
      @1Fit-Zone  21 день назад

      Thank you! I'm glad you enjoyed the performance!

  • @nenadkatic3081
    @nenadkatic3081 22 дня назад +1

    💙 🤍

    • @1Fit-Zone
      @1Fit-Zone  21 день назад

      Thank you! I'm glad you enjoyed the performance!

  • @alija7727
    @alija7727 23 дня назад

    ❤️❤🍑💋🍑💋🙏❤️🙏❤️🙏❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @karolpokorski1631
    @karolpokorski1631 21 день назад

    May I know your name?😂👣I like your workout and... you,of course.

    • @1Fit-Zone
      @1Fit-Zone  20 дней назад

      Thank you for your kind words! My name is Dasha. I'm glad you enjoy the workouts!

  • @baroyahaquwahba9382
    @baroyahaquwahba9382 24 дня назад

    Now who can bring their knee to the floor, like you just did, like that woman?

    • @1Fit-Zone
      @1Fit-Zone  21 день назад +1

      It's all about practice and flexibility! With some determination, anyone can achieve that.