Breathing Qigong with David - Body & Brain Mini Class

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  • Опубликовано: 8 ноя 2024

Комментарии • 13

  • @peterpaulparker
    @peterpaulparker 9 месяцев назад +4

    Thank you David for a beautiful session. I truly believe when more people get into the practise of Qi Gong, they will automatically make the world around them a better place. Be well and keep shining. :)

    • @BodyNBrain
      @BodyNBrain  8 месяцев назад +2

      Glad you enjoyed. Qigong is so wonderful - let's share with more people!

  • @ЮрийГетманский-з2у
    @ЮрийГетманский-з2у 3 месяца назад +1

    Thank you very much, David. This practice helps me to clear my mind and get positive state for the day! )))

    • @BodyNBrain
      @BodyNBrain  3 месяца назад

      Wonderful! Thank you for sharing

  • @michelle13100
    @michelle13100 7 месяцев назад +1

    Helped me purify my a spirit, thanks!

  • @svitlanaradzevych1153
    @svitlanaradzevych1153 Год назад +1

    I like the practice! I think it’s good for sleeping. Thank you so much!

  • @amyanderson6145
    @amyanderson6145 10 месяцев назад

    Loved it.

  • @williamlovett619
    @williamlovett619 Год назад +2

    Hi David, I haven't seen you since you were with Minjae and Linda. I believe that is her name.

    • @BodyNBrain
      @BodyNBrain  Год назад +1

      Hi William. Hope you are well!

    • @williamlovett619
      @williamlovett619 Год назад

      @@BodyNBrain All is well. It is good to see you!

  • @MonacoBlast66
    @MonacoBlast66 Год назад +1

    When your whole body feels the thick fluidic feeling that transforms into a full body feeling of electricity, how to calm this down so you can sleep?

    • @BodyNBrain
      @BodyNBrain  Год назад +1

      When you have a lot of energy activated, it's important to take time for Dahnjon breathing to calm the mind. You might try following this video: ruclips.net/video/uKkJgPuAufw/видео.html or this one: ruclips.net/video/xBKDogwKdCg/видео.html