Grazie David. Devo provare questi esercizi perché il mio intestino è poco attivo a volte. Inoltre molti movimenti mi ricordano il Qi gong Zhineng. Sei molto educato e gentile mentre spieghi. Inoltre.....i'm in love with the shape of you 😃
Since centuries the optimal manner to overcome not only occasional constipation but chronic constipation too will be taking castor oil. Remember that castor oil is the only laxative that will not work in the intestines by irritating them, but by activating and synthesizing certain substances in the human body. So any habituation of the human body or diminishing laxative effect is absolutely impossible and castor oil is suitable in a special manner for chronic constipation. Take 1 tablespoon (= 15 ml) castor oil early in the morning on an empty stomach and 1 to 2 hours later you will remark its relieving effects.
Amazing series of excercises. I suffer from tummy ache just before menstrual cycle and this helped to get bowels moving
Very good, David. You helped me at. I'm a regular viewer.
Great to hear! Thank you!
Very informative David.
Thanks Anita!
❤ Good activation of second brain
Great! 좋아요!
Cool 😎 Gracias 😊
Post operative constipation difficulty was eradicated immediately with the side twists! Thank you I feel much better 🙏
Glad it helped!
You are the perfect example into moving those hips David ! 😂😂😂😂 it’s all in the practice 😅 I’m hoping I can be as good as you one day 👏
Thank you!!!
Thankyou
Hope evry1 get benifited from this...
Load more like that
This was very good
Thanks Robert!
Grazie David. Devo provare questi esercizi perché il mio intestino è poco attivo a volte. Inoltre molti movimenti mi ricordano il Qi gong Zhineng. Sei molto educato e gentile mentre spieghi. Inoltre.....i'm in love with the shape of you 😃
Thank you, you can practice it anytime, anywhere with a little mind, that's great.
🙂Great routine!
Thank you!! 😊
Thanks a lot for very useful vdo. God bless you. From india.
Thanks Kaylani!
A very useful video 🐱
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Since centuries the optimal manner to overcome not only occasional constipation but chronic constipation too will be taking castor oil. Remember that castor oil is the only laxative that will not work in the intestines by irritating them, but by activating and synthesizing certain substances in the human body. So any habituation of the human body or diminishing laxative effect is absolutely impossible and castor oil is suitable in a special manner for chronic constipation. Take 1 tablespoon (= 15 ml) castor oil early in the morning on an empty stomach and 1 to 2 hours later you will remark its relieving effects.