30 Minute Standing Workout Makes Lower Belly Fat Go Away FAST

[@briansyuki]

For those who read comments I have a secret gift for you. A FREE 7-day meal plan and walking guide for rapid weight loss. Get them here: briansyuki.com/7days/

[@ShalimarPicasso]

I do one of Brian's workouts daily. They are so enjoyable, never get tired of them. Somehow I feel as a woman it's better to follow workouts done by a man, more effective than women youtubers workouts [at least for me]

[@briansyuki]

When I was starting out I worried if women would embrace my workouts. They did! Keep going 💪🏽

[@KelebekDream]

I agree, women trainers are usually very rough on beginners; men are more merciful 😅

[@negarMinooe-wk4lz]

مرسی برایان به این تمرین واقعا نیاز داشتم ،❤❤❤❤😘😘😘😘

[@barbaralee9995]

This is a GREAT one! I could barely finish.

[@briansyuki]

Keep going. It'll get easier

[@anaamalia4721]

Superawesome for troublesome bellies! Thanks Brian! 🎉🎉🎉

[@emk6360]

🎉🎉🎉🎉wow! I have done it again...so proud of myself self and thanks to coach. We try again tomorrow

[@darrmaint-rf9ks]

Great workout Brian ❤🎉

[@lazaralawrence9272]

Thankbrian.great work out and good morning 🙏 I'm so happy abouts my self& proud 👏 🥲 Godbless you.

[@briansyuki]

Glad you liked it. Keep pushing 💪🏽

[@normamattson-liu1412]

Mahalo Coach Brian. I am so happy to have this video. I can workout anywhere. No equipment, chair or mat needed. All standup and not hard to do 🤙

[@emk6360]

Doing this work out in a few.❤❤❤

[@rewatideshmukh5562]

Thank you for this workout.

[@bekw8880]

Thanks 👍 again Brian

[@mariajurcovicova6104]

this one was really good,...

[@briansyuki]

Glad you liked it. More to come

[@bridgettjonessmith9311]

Thanks so much, Coach Brian!!! This was a great after lunch exercise. ❤

[@duduzilemtshali5521]

Thank you Brian

[@briansyuki]

Welcome!

[@lees.3254]

Holy cow - that was a killer (in a good way)! Just what I needed this morning - thank you!! :)

[@briansyuki]

You're so welcome!

[@marynduta9990]

The work out is super Gorgeous

[@rosebellmaina464]

Awesome 👌

[@anamariavilelabastosferrei824]

Perfeito!!!

[@sachinhoolageri2369]

Yeah I did it bro🎉🎉🎉 feeling amazing

[@МаргаритаЧумакова-ш8ч]

Спасибо большое за тренировку и привет из Казахстана 😊

[@sheltandasilva1572]

How many calories have u burned?

[@shaemaafayyad961]

25/7
Done 💪🖤

[@SHVETATYAGI-lx8by]

Hey Brian long time
Jus wanted to ask will c sec hanging belly go with this😢

[@briansyuki]

Yes, with consistency it'll gp

[@katboss1919]

🙏😁

[@KarLaLoVe]

💕💕💕🌴

[@gingercaris1553]

This was awesome!!! I did this a few hours ago along with one of your recent 30 minutes walking workout ....phew!!! 😅🙌🫶