Sounds good Jimmy, you definitely have done the hard yards and you’re ready - just the execution now. Cruise the first 20 miles, bring it home the following 10k 💪🏻🏃
@jimmyrunsoz I'm in the UK, booked to do the Abingdon Marathon on the 20th, original plan was to try and dip under 3hrs. But had to take some time off running from April to July due to illness, so missed out on base building. Revisited my goals and aim for 3:15, will try to crack 3 hrs in April at Manchester 🤞
@@alangray8952 awesome - good luck in Manchester! I lived there for 4 years while studying so know the streets reasonably well. Hope you get a clear run in the build with no illness or injury 💪
Sounds good Jimmy, you definitely have done the hard yards and you’re ready - just the execution now. Cruise the first 20 miles, bring it home the following 10k 💪🏻🏃
@@choccyverstapilton thanks mate - that’s certainly the plan! 32km warm up for a 10km race :-)
Took loads of notes while watching this, thanks for the tips and good luck at your race!
@@SamBrentnall awesome, thanks for watching and I hope it’s helpful for you 👍
Great video , enjoy your race 😁😁
@@JEFF-dz7cs thank you - I certainly will enjoy it!
Good luck, hope you smash your goal 🙌
@@alangray8952 thanks - so do I! Are you racing soon too?
@jimmyrunsoz I'm in the UK, booked to do the Abingdon Marathon on the 20th, original plan was to try and dip under 3hrs. But had to take some time off running from April to July due to illness, so missed out on base building. Revisited my goals and aim for 3:15, will try to crack 3 hrs in April at Manchester 🤞
@@alangray8952 awesome - good luck in Manchester! I lived there for 4 years while studying so know the streets reasonably well. Hope you get a clear run in the build with no illness or injury 💪
@jimmyrunsoz cheers mate 👍 good luck with your race, looking forward to seeing how you get on