Namaste Yoga (Ep 403) ~ Energizing Yoga with Erica Blitz

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  • Опубликовано: 21 авг 2024
  • Allow your breath to be bigger than the movements of your body in this invigorating sequence. You'll move through a dynamic series of yoga poses that will ground you in your strength, open your front body, hips, and back. This is episode 403 of Namaste Yoga.
    All Namaste Yoga episodes are available on the Movement Living online wellness studio. Start a free trial and practice with us from home every day! channel.moveme...
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Комментарии • 5

  • @Cyberplex
    @Cyberplex 21 день назад

    This might be my favourite one :)

  • @BruceWayneBrady
    @BruceWayneBrady 10 месяцев назад

    Thank you for continuing to upload these. I bought all 4 seasons digitally years ago but don't have access to them anymore. Is there anyway we can purchase all 4 or will they eventually be added to this channel?

    • @movementliving
      @movementliving  10 месяцев назад +1

      Hi @BruceWayneBrady Email us at info@movementbynm.com - we would love to make sure you still have your digital access if you have purchased in the past, and can help you with that :)

  • @parulshah8197
    @parulshah8197 10 месяцев назад

    Thank you so much dear ❤️ Potter. This Exercise is very helpful 💯💪 l. Am happy is yoga video ❤❤. I. Am wait for next video. ❤❤