Flag Football Agility Drill - 45s with Tennis Balls

[@eprworldmarketing5471]

Awesome Drill!!

[@flagfootballacademy]

Thanks!

[@knarf74]

nice...i think i'll call it the MACH drill (muscle control, agility, conditioning, hand-eye coordination). Good stuff!

[@flagfootballacademy]

Thanks! Sounds better than the name I went with.

[@ps4sportsandwwe762]

that's a great drill im gonna use it at practice

[@flagfootballacademy]

Check out this other agility drill, the 3 Cone drill: ruclips.net/video/VPstxzGBwQg/видео.html

[@danapratama5611]

Thank u