New Bullet Journal Set Up ✨ mid year migration ✨
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- Опубликовано: 2 июн 2023
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It's that time of year again... I'm setting up a brand new bullet journal for the second half of 2023! I went with a relatively minimalist theme and tried out a brand-new spread... I hope you enjoy!
✨ VIDEOS MENTIONED ✨
My June Plan With Me (last month in my current bujo!): • June BuJo Plan With Me...
How To ADHD DopaMenu: • How to Give Your Brain...
Reading ADHD Books (& getting diagnosed): • ❌ STOP wasting your ti...
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✨FAQs
What does your channel name mean? I picked "Plant Based Bride" for my blog when I started it back in 2015 as I was starting the process of planning my vegan wedding and wanted to document it. I have been vegan for 8+ years and married since 2016!
What's your real name? Elizabeth
Where are you from? I'm a Canadian from Toronto, Ontario.
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So the “cat-astastrophe” of the last video came at a good time 🐈 😂
It did!! I mean the perfect time would be never 😅 but second best time was definitely right before swapping into a new bujo ❤️
Ooo that was so “punny” 😂👌👍
Tip: Leave one edge of your fold out spread unglued so that it’s also a handy pocket 🥰
Omg this is genius!?! How have I never thought of this! 😳 🙌🙌🙌
Super tip! thanks
i use my bullet journal to track stress and pain levels for my doctors, so i have fold out spreads of more detailed scales for both! it’s v useful
That’s such a perfect use for that space ❤️
A lot of adhd people say they need all the decorations to keep them using a planner, but I go to the other extreme where mine is just using fancy writing for headers and line thickness of any functional, drawn out grids. The decorations distract me. They are pretty to watch, and I could land in hyper focus so easily doing it. But then nothing gets done except that, and each time I look at it, I get sucked back into the decorations instead of planning.
I was diagnosed about 1 1/2 years ago, and it has explained so many things I have always done. I think I binge watched almost all of How to ADHD's videos after the diagnosis. I am still unmedicated and working through other coping strategies to assist since I react weird to medicine a lot. (I would gladly try meds faster if not for my reactions.) So I wish you good luck in finding what works for you even if it takes some time. It is certainly worth it.
I’m definitely one of those people who needs the creative artistic side to keep me going with it, but I completely get why it wouldn’t work for a lot of people!
I’m trying medication but it’s definitely a journey. I’m starting to incorporate different coping strategies and trying to figure out what works but there’s a lot of trial and error lol 😂 thank you for the encouraging words! ❤️
My word of the year is Fresh. It reminds me to keep my space clean and to eat healthy fruit and vegetables and sets a tone.
Oh I like that! 🌿
I am French and I have seen peau d'âne several times, it is inspired from a French fairytale. It is categorized as a musical with a 60's pop esthetic. I agree that the ending is quite weird. If you liked it you might enjoy the 1946 la Belle et la Bête from Cocteau that has the same whimsical fairytale feel, but less songs and in black and white.
Oo merci pour la suggestion! J’adore Beauty and the Beast (Disney animated version) et veux voir des versions basées sur le conte de fées original ❤️
@@PlantBasedBride It is different from the Disney version, but it is still quite good given how old it is and the actor who plays the king in Peau d'Ane also played in it. It might be hard to find though!
Your videos are always so relaxing to watch. Like productive asmr. The leafy theme is very pretty, I like how clean it looks. My emoji for this year is a calming cup of tea. 🍵 These past few months have been extremely hectic so I hope the latter half of the year calms down.
I hope you get the calm 6 months you need (and I can relate!) ❤ sending you relaxed, peaceful vibes 🍵
☮ I use a quarterly future log and I've been using your dutch door weekly with a task list and weekly habit tracker on the far right panel that I saw on one of your old videos. It's worked well for me this last year, but I am noticing I'm ready for the next iteration. I don't know if I want to go so far as to cut my pages to create a monthly block like you do (though I love it!). I'm on the lookout something simple and effective that will work for me as my life and planning needs continue to change.
Watching for the first time. "How to ADHD" is a fantastic resource! Enjoying your buju ideas.
This is so cute and functional! I've been a bullet journaler for the past 4 years but recently got into filling it out every day. I only use a monthly overview spread + weekly spreads and have been looking for new things to incorporate. I'll definitely be using the dopamine menu and future log setup!!!!! I hope the next 6 months look like the 💝💃 emojis as I try to become more socially outgoing!
Oh I love that! Good luck getting out of your social comfort zone 🥰
I don't have ADHD but I now feel like I want to tell all my (three) ADHD friends about the menu 💝 Seems like such a good idea. And if they don't have a BuJo maybe they can put the list on their phone or in their calender.
I love the simple beauty of the branches and the Kraft paper! Might borrow this idea!
Go for it! It’s so easy to make but I love the look ❤️
I am def gonna use the waiting on page. There is one delivery company that always delay the packages and sents notifications about it like an hour before it is suppose to arrive and give a new time or date so you can never trust them. I just always forgets which company it is and this would help me get an overview so I can pick another if option is available. Some times I would rather pay a little extra to know it will arrive on time. Thank you for sharing so generously.
I want to set up a journal with multiple flip outs, one would have the shift work calendars we use at my facility. Another would have common reference numbers/codes. Another would have our routine check in schedule and key dates.
I currently have them in sections but it would be so much better as a tip in/fold out. Just haven’t quite figured out how to organize that many.
I like your menu. I might add it to the thing I’m trying. “Windows of open or closed” for when I am not getting good with work. Don’t snack if it is 1h around food time.
As I tend to snack 30min before lunch and then I remember I “I should be hungry”
Plus windows when it would be good to do a walk or house work. Not run off to them when I just don’t want to do the work.
I love your videos! Also, your voice is so soothing, like I would get audiobooks with your voice LOL 🥰 Love the new nails as well!
Haha aw thanks! I’d love to narrate an audiobook someday 🥹❤️
I use my bullet journal (my first one this year!) to track new releases and the books I've read that month. I also use it to track the chapters of my wips I'm done with and I want to make sure they're updated when it's time for me to work on them again.
Chanterelle started of beautifully. My words for this year are grace, joy and gratitude. For me all tied together. 🥰
I’ll be getting into a new journal in the next few months and I’ll definitely be adding a dopamine menu! I love that.
I always include a few annual trackers that I’ve started to make removable- 23 23s in 2023, fitness tracker, annual goals, etc. I love populating these!
For me is very important to keep a "project" page, so I can write down every craf project that I did that year, such as knitting, crochet, sewing, bookbinding. Os good to know when you did what.
That’s a great idea!
Coming back to this video bc i find it so relaxing and soothing that I'm actually studying with it, your voice just relaxes me and it makes me feel like I'm studying with a friend :)
Aw thank you! I’m happy to keep you company while you study ❤️
My word of the year is create, it applies to my whole year, as I'm still new to bullet journaling and I am sticking to one journal this year. I can foresee needing 2 per year going forward though, I'm having such fun with it! (Also probably a seperate reading journal next year too) As for an emoji to represent how I want the second half to go, as this year so far has been not great, so I don't want to tempt fate but a more peaceful few months would be good 🕊
Oh I love this!!! That channel is honestly the most helpful when I get into an adhd rut or hit a wall, I find the dopamine menu crazy helpful! Also because u can include family into these also for those times when u just can’t and they don’t know how to help, u can just be like “to the menu!” And tada! Help is on the way
Thank you, from an other bujo adhd’er - its amazing to watch and see how much effort you are able to put into this - im a little bit in love with you now 😅
Haha aw thanks! I’ve always been creative/artistic and it’s one of the few reliable ways I’ve found to quiet my mind (which I’m sure you know can be so nice when our brains are usually going a mile a minute!) ❤️ art time is like meditation for me
Love this! sooo elegant and simple and beautiful 😍 definitely got an idea for my 2023 mid-year setup as well. Also! the dopamine menu is interesting, I need to read more about it.
this six months of 2023 I would love to feel ‘grateful’ 😇
Aww, I loved the kitty break ❤
I don't normally do migration spreads anymore, I felt in the past like I do too much setup only to have use for those pages for a very short time. But I do love and always have a period tracker in the back of my journal, as I am a human with a uterus. I also just wanted to say I love watching and even just listening to your videos, your voice and music are always so relaxing and calming.
Aw thank you! I’m glad you enjoy my videos 🥰 It’s pretty chaotic in my brain so I like to make more calming content!
Love the dopamine menu idea!
I take a ton of inspiration from your videos. Your BuJo's are always so well thought out and beautifully put together. ❤
I’ve recently added got medicine log key on a tip out page. As I’m in a A5 note book if I want to do anything fun on the top or bottom I run out of room on my tracking page (and i really don’t want to get the drugs mixed up) so the key being a fold out page is super useful. On a similar vain my long term medication, appointments tracker and conditions timeline are a must have in my bujo to make doctors appointments as productive as possible
FINALLY managed to get myself a bullet journel so after watching you for like years im finally setting mine up with you !! :))
Haha I watch bullet journal videos as I'm updating my bullet journal. I have spreads tracking my monthly chores and a symptom tracker for eczema that I also have to make sure to include. Mindfulness is my word for the second half of the year. I love HowToADHD and the dopamine so I may have to borrow that for my setup as well!
Love mindfulness as a focus for the rest of the year ❤️ I’ve struggled with chore tracking and tried so many different systems, none of which work for me. It’s a journey lol
It’s been like a decade since I watched it- but Donkey Skin (or Thousand Furs) is my favorite fairy tale so one of my college roommates showed it to me. I speak 0 French, but knew the story and man. French cinema is weird. But I was mostly just thrilled that anyone adapted the story.
I LOVE your mail polish!
The dopamenu is suuchh a great idea!! Your videos as always are incredible ❤
My word for the year is: Joyful
🏖⛲🏝🎐👟 Hoping for relaxing, peaceful, calm and productive 2nd half of year!
My blood pressure drops ten points every time I hear you say, "Hello, friends." Your videos are definitely on my dopamenu! 🌼
I really like ur voice and story telling! So relaxing to watch. Thank you! ❤
I love this dopamine menu, definitely going to try this.❤
This is a super cute journal! I've casually bullet journaled since high school but recently switched to a digital bullet journal through goodnotes because I kept misplacing and forgetting to update my physical one
The best advice I can give for someone like myself with ADHD is have a schedule of events during your day. I also have reminders on my phone and I have an alexa it is a wonderful tool I have it set up to go off every hour to remind me of what time of day it is so the day doesnt slip away and I wonder where did all my time go.. It might sound annoying Let me tell ya this thing has saved my life I have a set schedule I have a list of things that need to be done in the allotted time than I usually have time inbetween those times to do the fun things that one can do to keep me happy.. anyway I hope that helps... just remember that you are exactly where you need to be and dont just do something stand there ... take care
This is great advice! My Apple Watch helps so much as I have chimes set up to vibrate every 30 minutes and can use it for timers and reminders ❤️
I love the first spread & I want to use it in my journals as well now!! 😊
Oo go for it! ❤️
I have a page each year for my dog. I track grooming and vet visits, vaccinations, dates that I give worm medicine, etc.
🏖 I always include a weekly set-up, a quote page, and someplace to record a summary of each month (wins, highlights, and things I learned.) This month I set up a tracker to record the hours I spend at my laptop studying my required continuing ed.
Strong 💪 is my word. Love the dopamenu! I do not have ADHD but totally want to try that out.
Love that ❤️ it could definitely be helpful to non-ADHD folks, too!
Love the new BoJo, and seeing your beautiful kitty being loved on. Kitties rule!!
Thank you! I couldn’t help but include that footage when I watched it back ❤️ Chewy was being so snuggly and adorable!
Watching this now and I really like the idea of the dopamine menu.
Beautiful set up and I enjoyed the music you chose. My word of the year happens to be Halcyon! 😶🌫😶🌫
I lost my first bullet journal last week. I’ve been considering getting a new one for the second half before July.
I don’t want to give up on finding my first, but I don’t want to fall behind either.
I'm french and I know this film ! It mades my childhood xD
I wasn't ready to see it here haha
Haha I’m glad I could give you some nostalgia for it! Si vous avez des suggestions pour d'autres films similaires (ou favoris, même s'ils ne sont pas similaires), veuillez les partager 🥰
@@PlantBasedBride I suggest you Fifi Brindacier :)
I love the minimalist asthetic of these spreads. great ideas as always 😉
Thank you so much 🥰
My word for this new half of the year is Joy!
Lovely ❤️ I wish you so much joy!
Tbh as someone who always forgets about journalling because "out of sight out of mind", how do you not forget to update it and to enjoy it, I always feel like my spreads look horrible and that makes me forget easier. But i forget regardless
I also do an analog period tracker but instead of using calendar months I do each column the length of my cycle with little notations for when a new month starts
I like doing it this way so I can really quickly see any patterns in symptoms. Like "hm interesting I always have X symptom on day 14 of my cycle"
Ohhhh interesting! I never thought to do it this way but now I want to try. It would be very interesting to see patterns in that context!
🍄 love it - thank you! 🌱 2023 2.0 = restorative
How to ADHD is a beam of light. 🌞
Truly! ❤️❤️
Creativity overload!
Your handwriting is amazing! Also loved the cameo of your kitty ❤
So pretty! I love how you arrange things. Blessings.
Thank you! ❤️❤️
My word of the year is organize!
Love it! ❤️
Kitty snuggles come at a convenient time when you're filling in all the calendar dates
Love your word - Halcyon!
Last year mine was Selah. Found in the Bible after a Psalm. It means: Pause, and think calmly about that (what was written above)
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I love the ADD Menu spread idea. ❤
I have a friend who has PTSD. Her counselor suggested she write out some steps to take for when she gets triggered, and to tape it to the back of her phone.
I have anxiety. I put a page or 2 on my phone for imagery. I'm using Aesthetic Widgets App to put widgets for displaying a rotating display of selected groups of imagery from my gallery app. When I'm feeling anxious and need a dopamine fix, I open my phone to the widgets page and watch the images and memes scroll by for a few minutes.
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Thank you for sharing!!! Hugs & Sparkles! 🫂❤️✨
this was just so good! They should have been given more time! ❤
Not sure how I feel about framing desserts as bad for you but it's good to see them as a nice thing that just won't sustain you if that's all you're relying on. Very interesting categories
Love the dopamine menu! I’m going to try it.
I hope it helps you! ❤️
I love the sponsor and county swap thing you did❤
It’s so helpful to be able to swap countries for streaming, especially when you’re learning or practicing a language! ❤️
I would love to see a set up, or tour, or review of your standing desk set up when you get there. I have been wanting to do that for myself but am overwhelmed by the options and figuring how to set it up. 😅
I’m planning on sharing a room makeover of my home office once I’m done! I’m excited to finally get it all set up ❤️
Peau d’âne was is one of the many Charles Perrault fairy tale I read in my younger years and I saw the film around the same time. Was a bit of a weird film for an 8 years old but I remember liking it.
I haven’t read any of Perrault’s work. Are there any you’d recommend in particular? I’m intrigued after watching Peau d’âne!
@@PlantBasedBride they are children’s fairy tale. At least the version I read way back when. But Puss in the boot’s (Chat botté), Little Red Riding hood (Le petit chaperon rouge), Cinderella, Sleeping Beauty they are all Perrault’s tales. My favorite of him was Barbe Bleu where a woman marry a man and find that he killed his previous wife’s. She’s able to escape. It was a nail bitter for me (terrified 8 years old😁). You can have a book that comprise most of his tales “Les conte de Perreault”. I had version with nice drawings. I think I need to go shopping for it. I’m feeling nostalgic. I was not understanding why you said the ending of Peau d’Âne left you perplex. I had to Google it and I have no memory of that ending! Might have missed it but in my defence I saw that movie in around 1978…. It’s been a minute.
Just sold my home and had to move in with MIL while we try to find our own and cannot find ANY of my bujo supplies ☹️ it was rushed n unplanned so i guess i get to go buy a new one! Im hoping the second half of the year is 🏠🥳😌🧖♀️🧘♀️
Awesome video !
i just discovered your videos and i love everything about the way you do it: the atmosphere, the cat (duh!), your calm voice and the way you explain things.
i just have one question:
i am not good at drawing...so maybe ...is there a tutorial for these "easy and non-fancy" leaf design? 🙈🙈
I am French, Chanterelle is a mushroom name in french, you were right 😊 loved your video !
☺ This is me being happy for the rest of the year
I’m sending all the happy vibes your way! 🥰❤️
Beautiful cat!
Oh god, Peau d’âne! Im a C17 lit specialist and that is one of the weirdest contes de fées. I haven’t watched the movie myself, but my colleagues who are contes specialists have told me it’s weird. 😂
I was watching Dr. David Amen, brain expert. He mentioned one of his patients with ADD who eliminated eggs and gluten and was much better a week later. One thing about grains that most people don't know is that farmers use Roundup weed killer in the harvesting process... even in "organic" grains... It's not required for farmers to report it's usage because it's an industry standard. I know you live in Canada, but research how much grain is imported from the USA and other countries... It's a lot. Cheerios has the highest amount of RoundUp in this cereal than any other food! It's most grains wheat, oats, barley, rye... that are harvested with RoundUp. Some rice (from China?) is loaded with arsenic 😢. 💖🌞🌵😷
Hi there 😂. Yes Peau d’Ane might seem weird, it’s inspired by an old tale, it is a very old movie. But the composer is a musical genius.
Anne the Frenchy 😊
I don’t have adhd but I feel like I could definitely benefit from the dopamine menu. Honestly I may make a serotonin menu as well. I feel like I’m always in a neurotransmitter deficiency 😂.
This is beautiful, as always!!
I just got to start a new bullet journal, too, and I always get excited lol I used to try to put all kinds of things in my new bujo set up, but now I do some stickers on the inside cover, a collage on the first pages (that a lot of people glue together), and a future log. For a couple of journals, that's all I had. But this year, I decided, instead of putting my 1 on 1 notes for work down on the weeks I meet with my manager, I left a couple pages at the beginning so I can have them all in one place. (That's been working out very well!) And, instead of randomly jotting down quotes/song lyrics/whatever, just whenever I hear them, I left space for that at the beginning, too. (I used that one so much in my first bujo this year that I ended up having to use a bunch of sticky notes to keep adding things lol).
tl;dr I have a collage and 3 spreads at the beginning of my bullet journal 😂😂
and I hope the rest of this year is 🤩🤣🥳🖤🏴☠️🌶
I love this! It’s always rewarding to try a new spread and find it’s successful ❤️ I hope your year is all of those things, too! 😂❤️❤️
It is the first video of you that I am watching and it’s very nice !
Clearly it was funny for me to see you watching « Peau d’âne » as it’s my mum’s fave movie and her name is Elisabeth 🤣
Bon courage pour apprendre le français ! Si tu comprends déjà ce film, tu as un bon niveau ☺️
The rest of the year = 🕊
How can such a cute, precious fur-baby cause such destruction?? LOL!
LOL he’s adorable until he’s not 😂 I feel like he purposefully snuggles more after he’s been a little hellion 🤣
💃🏼We have a lot of fun adventures planned for the summer.
Honored to be the residents fungi expert lol
I'm really fan of this new setup and the ways you used the flap! That's really cool❤ and good luck with your French learning! Ce n'est pas la langue la plus facile du monde, mais je suis sûre que vous vous en sortirez très bien =)
Merci! It’s less learning and more re-familiarizing myself with the language, since I started learning in grade one when I started French immersion school ❤️ it’s just been over a decade since I spoke French regularly and all the connections are rusty haha
@@PlantBasedBridei totally get it. Dutch was the same for me. A huge part of my family is speaking it, but as i went in France to do my master and phd degree, i kind of lost it after eight years 😂
🪴Love the dopamenu idea x
Isn’t it great? I’m hoping it helps me pick better options!
Chanterelle is also the name of a vampire groupie from Buffy the Vampire Slayer.
lol really? I’ve never watched Buffy!
I searched so much for these typewriter stamps. I can only find Arial Style ones :( where are yours from?
tell ur cat i love them
I'm french and I grew up loving Peau d'âne, mostly for the songs, but I rewatched it recently and errr yeah the story is "a tad" disturbing 😅... Still love the songs though (fun fact, the french pastry chef of Dalloyau tried making the cake and the recipe in the song doesn't work 😂 he did reinvent it though if you want to try it is somewhere on the internet )
It helps if you think of the story as a mashup of classic fairy tales : Snow White (prettiest in all the land), Cinderella (a ring so small it fits no one), Golden Goose (donkey who gives gold and jewels)... The original stories were kinda creepy as well
Your cat is so so cute😻🥹
I agree 😂❤️
i always love your videos! I realized i write really hard, i always break my microns..
I wear out the nibs quickly too 😭 it’s such a struggle but I’m bad about too much pressure/gripping too hard!
🤞 hope and🙏 there are no more set backs for the remainder of the year.
Hmm, i guess i want the next 6 months to be 🤰🏼🤱 because I'm pregnant, haha. I make sure i have a future log, a key, and a spread for book, movie, and series recommendations.
please consider doing a stained glass window theme 🤍
I just did, in May!
What do you do with the journals once they’re completed?
Store them on a shelf together! I love looking through them ❤️
Hi from France!
For you who is SO talented, have you ever thought of making a paper kraft bullet journal from Archer and Olive?
If so, I would be very interested in you forwarding me your link.
Hello! What was the name of the film you’re watching?
Amaazinggg
This is so beautiful 😍 I have a question for you, I started bullet journaling this year and every time I decide a theme, it just ends up into something different.
Did this happen to you as beginner?
Oh interesting, can you give an example? I’ve definitely had seems shift on me as I work on them! Sometimes I literally just forget what I did on a previous spread and things evolve as I go 😂
@@PlantBasedBride For example, I decided to do chess theme for June but I couldn't draw the chess pieces right, I tried like 3-4 times. And now my June spread is simple rose theme😅
Either I'm not good at drawing or I don't have patience😅