New Moon Yoga Nidra for Deep Rest

Поделиться
HTML-код
  • Опубликовано: 25 окт 2024

Комментарии • 57

  • @susanhaunch138
    @susanhaunch138 Год назад +20

    Outstanding practice, you really are the master of yoga Nidra, your wonderfully soothing voice and beautiful words add depth to the nindra and I loved the background music. My husband and I made the life changing decision to move from the UK to live here in beautiful Cyprus and it was the best decision we absolutely love it we have never been happier, so anyone reading this and thinking of making big changes in your life? I would say go for it because life really is only a short visit here on earth and you have to make the most of it. Have a wonderful day.

    • @jordana99
      @jordana99 Год назад +2

      Yay! I left the States and have lived in Mexico for 12 years. Am thinking of perhaps moving somewhere interesting or at least long term traveling again soon. And yoga nidra and earbuds are essential for my peace!

    • @susanhaunch138
      @susanhaunch138 Год назад +1

      @@jordana99 Good for you and yes yoga Nidra and earbuds are a must. Where ever you decide to go enjoy and have a wonder life.

  • @nathalieschnell2433
    @nathalieschnell2433 10 месяцев назад

    Dear Kristyn Rose! Thank you for your beautiful meditation yoga nidra for deep rest and calmness! I had really enjoyed it!❤🫶🦋🌈✨️🌙
    I manifest for the New Moon to bring me Love and New life at peace! God bless!
    Namaste ❤🙏🧘‍♀️

  • @Lisa-w7j4n
    @Lisa-w7j4n Год назад

    Thank you, Kristyn. I fell asleep. So relaxing! I love your voice and how you weave lunar wisdom into your yoga nidra recordings. It is so poetic.

  • @paulavanginkel
    @paulavanginkel 24 дня назад

    🌚
    Beautiful.
    Today is New Moon, and the second day of a new month, autumn started not long ago, a flock of geese flew over, it's that time of the year again and the journey of the EWYTT just started.
    Not to mention al kinds of endings and new beginnings in my personal life.
    This gave me a calming start of the day, a lot of insights and the energy with which I want to go further in life.
    I feel calm, peacefully optimistic, with a Moon like energy moving forward. Quiet forward motion instead of heavily energized.
    Thank you
    Much bliss to you 🙏🩷
    With gratitude
    Namasté🪷🌚🪷

  • @MustangRed1967
    @MustangRed1967 Год назад +2

    Wow. Wow. Amazingness at its very best

  • @katharsis5601
    @katharsis5601 Год назад +6

    Synchronicity, I have just begun a huge lifestyle change and your upload gave me a confidence boost :)

  • @TransformativeGuidedMedi-no9ee
    @TransformativeGuidedMedi-no9ee Месяц назад

    This was beautiful. Marlo❤

  • @JennyGriffin888
    @JennyGriffin888 Год назад +3

    So nourishing. Thank you Kristyn 🙏

  • @yourmomentyoga
    @yourmomentyoga 9 месяцев назад

    Thank you, Kristyn. I fell asleep but that's what I needed. This new moon feels especially heavy. I am drawn to rest and I enjoyed this practice!

  • @joejenkins3379
    @joejenkins3379 Год назад

    Thank you for this wonderful practice. I loved and needed the deep rest of the new moon.

  • @sharonsimm11
    @sharonsimm11 6 месяцев назад

    Deep bliss to begin this total solar eclipse new moon here in the finger lakes of New York 🙏 namaste

  • @truenorth870
    @truenorth870 Год назад

    Alli, this practice is my go to this month beyond the official New moon dates. It is a deep call to follow our vocation. One of your very best!
    Blessings,
    Alli Yoga Nidra Student

  • @carnarte
    @carnarte Год назад

    Thankyou Kristyn! I am grateful 🙏 Namaste

  • @junetessinkamph7648
    @junetessinkamph7648 Год назад +2

    🌜light and pure love to you and Thank you again for all the beauty you create for us on This Chanel .🙏

  • @carnarte
    @carnarte Год назад +1

    Thankyou Kristyn for your kindness and gratious heart. With your help I am planting seeds and will try to be patient. Namaste❤

  • @prismaticwellness3970
    @prismaticwellness3970 Год назад +2

    As always, I am so impressed by your ability to weave wisdom and guidance so eloquently into a simply Divine yoga Nidra. Thank you, for sharing your insight and reflections, and your energy! Namaste Kristyn 🪷

    • @KristynRoseYoga
      @KristynRoseYoga  Год назад

      Thank you so much for this wonderful reflection. I am just so grateful that you are here. Namaste.

  • @manfredryf202
    @manfredryf202 Год назад

    Thank you Kristyn...I had a good sleep...🌱🙏

  • @brookeartsygirlarmstrong1478
    @brookeartsygirlarmstrong1478 Год назад

    Thank you for who you are and all you bring to this world ❤❤❤

    • @KristynRoseYoga
      @KristynRoseYoga  Год назад +1

      Thank you so much for this beautiful message. Thank you for being here and thank you for being you.

  • @YOUniverseYoga
    @YOUniverseYoga Год назад +4

    This beautiful practice came just when I needed to reconnect with the wisdom of my heart to guide me along the path of Dharma. Thank you so much for your kind service to all of us sentient beings out there, your passion and compassion! Love you! Namaste 🙏

  • @truenorth870
    @truenorth870 9 месяцев назад

    Kristyn, Loved the balancing of rt & left hemispheres! Will have on repeat for Mon New Moon! Blessings,
    Alli C. , Nidra/ EWTT 200

  • @christine8256
    @christine8256 Год назад

    Thank you Kristyn ❤

  • @theresamakowsky9815
    @theresamakowsky9815 Год назад

    I needed to hear and do this again! Thank you so much ❤❤❤

  • @sixtenjohansson4246
    @sixtenjohansson4246 Год назад

    Thank you. This was very soothing.

  • @samia425
    @samia425 Месяц назад

    Hello K Ross
    On mod #2
    Ty for this it’s beautiful

  • @karenlovetoall
    @karenlovetoall Год назад

    Absolutely beautiful practice thank you for sharing ❤❤

  • @valeriyalipovskaya
    @valeriyalipovskaya 5 месяцев назад

    Thank you 🙏🏻❤❤❤
    It's a beautiful practice 🪄🥰

  • @kimvictoria9711
    @kimvictoria9711 Год назад

    Thank you kirsten. Such a beautiful practice for seeding the month ahead.

  • @Jimwaugh8
    @Jimwaugh8 Год назад +1

    Fantastic, very nourishing 🌱🌒

  • @phoenixgirl11
    @phoenixgirl11 Год назад +1

    Just what I needed. Thank you 🙏❤️

  • @jesskilbourn15250
    @jesskilbourn15250 Год назад

    ❤ wowza. What a gift. You are a gift. Dark moon blessings. Thank you much love ❤

    • @KristynRoseYoga
      @KristynRoseYoga  Год назад +1

      With love and gratitude Jessica dear, thank you so much for being here. Your company here and support is such a blessing.

  • @JoannaHughes-g1i
    @JoannaHughes-g1i Год назад

    Beautiful, Thankyou 🙏🌑💜

  • @katrijndepuydt1355
    @katrijndepuydt1355 Год назад

    So good, thank you!

  • @luizaflips
    @luizaflips Год назад +1

    Your practices are amazing Kristen! Can’t wait to see you live at the online studio soon. 😊

  • @TiaHopkins
    @TiaHopkins Год назад

    Lovely for a Friday night. Now I am ready for the weekend. Thanks Kristyn.

  • @wendyeverett8454
    @wendyeverett8454 Год назад

    just ordered the incense waterfall got 3 of them can’t wait 💖💖💖💖

  • @wendyeverett8454
    @wendyeverett8454 Год назад

    So beautiful thank you❤

  • @dannyseymour3194
    @dannyseymour3194 Год назад

    Fantastic

  • @lucyparsons5911
    @lucyparsons5911 Год назад

    You are masterful, Kristyn. This was so, so beautiful. The universe is sending me messages of change this week, largely through the medium of yoga nidra. Namaste. 🙏

    • @KristynRoseYoga
      @KristynRoseYoga  Год назад

      Thank you so much for this reflection Lucy dear, with love and gratitude.

  • @tiffanyjohnson7638
    @tiffanyjohnson7638 Год назад

    This was just so wonderful. I really can’t do it justice in words - just wow. So supportive and blissful. Thank you!

  • @GIJoe82
    @GIJoe82 Год назад +1

    Incredible practice to cap a hectic day. Love this!

  • @AJPoco
    @AJPoco Год назад +1

    Your yoga nidras are great. I personally prefer no music but I know some people prefer with music. Are you able to upload 2 versions? One with music and one without?

    • @KristynRoseYoga
      @KristynRoseYoga  Год назад

      Thank you so much for this reflection. I will note this moving forward :) I have also created a yoga nidra playlist on my channel where you can find 'voice only yoga nidras' I have uploaded in the past. With love and gratitude, thank you for being here.

  • @germanside7890
    @germanside7890 11 месяцев назад

    ❤❤❤

  • @viktorijevalenta8732
    @viktorijevalenta8732 Год назад

    🔥

  • @jordana99
    @jordana99 Год назад

    Love and light to you Kristyn! 🌙
    I recorded a short nidra myself last month as I am interested in the audio aspects of this - I used to work in radio - and just thought, “Oh, why not?” Where did you learn this initially? I adore yours!

    • @KristynRoseYoga
      @KristynRoseYoga  Год назад +1

      Thank you for this reflection Jordana. Have you completed a yoga nidra teacher training? We do offer a 100 hour Transformational Sleep Yoga Nidra teacher training online. One of the components highlights low and high tech recordings that teaches you how to record and upload yoga nidra recordings. Let me know if this might interest you :)

    • @jordana99
      @jordana99 Год назад

      @@KristynRoseYoga Oh yes, I have been interested since I found first Ally, then you, plus others. I have been a yogini all of my adult life and have taught since 1986. But this is the most appealing and different type of training I have seen. But I am an older differently-abled woman on SS so no much money! That’s one of the reasons I live in southern Mexico - expenses and the Pacific Ocean by me! Otherwise I would already have been to Van Island. Plus I love it there!

  • @mehershah1195
    @mehershah1195 Год назад

    🙏💚😊

  • @sangeetha3110
    @sangeetha3110 Год назад

    🌹🙏💖🌎😊

  • @violinwithRosemary
    @violinwithRosemary Год назад +2

    🙏🤍