How to get a Massage with the Foam Roller

[@juanbrito-nina2877]

This does a great job at giving an all over good and loose feeling...

[@iditspiro]

The foam roller is such a great prop😀🙏♥️

[@justlikem12]

nice view and an exellent program!thanks!!

[@iditspiro]

Wow, you are doing a lot of classes! Well done 👏👏👏

[@trinidiana]

Divine. Your routines on the roller are wonderful and your voice and accent are so soothing. You should think about doing guided relaxations or yoga nidras Wow

[@iditspiro]

Thanks so much. I actually have been thinking of doing some meditations in the future. I really appreciate your wonderful feedback 🙏♥️

[@trinidiana]

@@iditspiro you’re welcome
I hope you do. And would love more foam roller
Videos too!

[@laurencruickshank3254]

Thank you! I love your videos and my body and mind always feel wonderful afterwards.

[@iditspiro]

Thanks for the great feedback 🙏😀

[@arianaclim620]

muy bueno! mil gracias ! shalom!

[@iditspiro]

🙏🙏🙏♥️♥️♥️

[@texasbirds6254]

So eine schoene friedliche Einheit, sehr beruhigend und wohltuend. Ich liebe auch das Wasser und die Voegel im Hintergrund,. Herlizhen Dank!

[@iditspiro]

I’m very happy you enjoyed it, this is one of my favourite spots to relax in 🙏😀♥️

[@julialange1214]

SPASIBO!🥋🥊♥️

[@iditspiro]

🙏😀♥️