How to get a Massage with the Foam Roller

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  • Опубликовано: 4 дек 2024

Комментарии • 15

  • @juanbrito-nina2877
    @juanbrito-nina2877 Год назад +1

    This does a great job at giving an all over good and loose feeling...

    • @iditspiro
      @iditspiro  Год назад

      The foam roller is such a great prop😀🙏♥️

  • @justlikem12
    @justlikem12 3 года назад

    nice view and an exellent program!thanks!!

    • @iditspiro
      @iditspiro  3 года назад

      Wow, you are doing a lot of classes! Well done 👏👏👏

  • @trinidiana
    @trinidiana 3 года назад

    Divine. Your routines on the roller are wonderful and your voice and accent are so soothing. You should think about doing guided relaxations or yoga nidras Wow

    • @iditspiro
      @iditspiro  3 года назад +1

      Thanks so much. I actually have been thinking of doing some meditations in the future. I really appreciate your wonderful feedback 🙏♥️

    • @trinidiana
      @trinidiana 3 года назад

      @@iditspiro you’re welcome
      I hope you do. And would love more foam roller
      Videos too!

  • @arianaclim620
    @arianaclim620 Год назад

    muy bueno! mil gracias ! shalom!

    • @iditspiro
      @iditspiro  Год назад +1

      🙏🙏🙏♥️♥️♥️

  • @laurencruickshank3254
    @laurencruickshank3254 4 года назад

    Thank you! I love your videos and my body and mind always feel wonderful afterwards.

    • @iditspiro
      @iditspiro  4 года назад

      Thanks for the great feedback 🙏😀

  • @texasbirds6254
    @texasbirds6254 3 месяца назад

    So eine schoene friedliche Einheit, sehr beruhigend und wohltuend. Ich liebe auch das Wasser und die Voegel im Hintergrund,. Herlizhen Dank!

    • @iditspiro
      @iditspiro  3 месяца назад

      I’m very happy you enjoyed it, this is one of my favourite spots to relax in 🙏😀♥️

  • @julialange1214
    @julialange1214 3 года назад

    SPASIBO!🥋🥊♥️