Pilates Workout with small weights

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  • Опубликовано: 8 дек 2024

Комментарии • 34

  • @juanbrito-nina2877
    @juanbrito-nina2877 Год назад +1

    Great class! Love the integration of the weights!

    • @iditspiro
      @iditspiro  Год назад

      Thanks so much, I’m very grateful for your great feedback 🙏♥️

  • @maritaheger8507
    @maritaheger8507 3 года назад +2

    One video better than the orther. Great. Thank you.

    • @iditspiro
      @iditspiro  3 года назад

      Thanks so much for your feedback 🙏😀♥️

  • @שרוןצאן
    @שרוןצאן 3 года назад +2

    I really enjoy all your classes.
    I hope there will be more to come.🙏🙏

    • @iditspiro
      @iditspiro  3 года назад

      Thanks so much for your feedback. I’d be happy to hear what sort of classes you would be interested in? 🙏♥️

    • @שרוןצאן
      @שרוןצאן 3 года назад

      @@iditspiro Tank's for your response to be honest i didn't expect it . I really appreciate that. lately I experienced a lot of pain in my neck an shoulders including inner shoulderw. So generally neck, soulder , back strengthening and relief would be great.
      Again thanks so much for your response.

    • @iditspiro
      @iditspiro  3 года назад

      ruclips.net/video/vTWYIcHRHTg/видео.html
      Thanks. Have you tried this one? 🙏♥️

  • @LEU74
    @LEU74 Год назад

    Perfect for early mornings!

    • @iditspiro
      @iditspiro  Год назад

      Happy you enjoyed it 😀🙏♥️

  • @chiara.75
    @chiara.75 3 года назад +1

    Thanks so much for sharing your beautiful routine 🙏🤍🌸 your relaxing voice gives me peace 🕊️

    • @iditspiro
      @iditspiro  3 года назад +1

      Thanks for the lovely feedback 🙏♥️

  • @astrozack-dishon6339
    @astrozack-dishon6339 3 года назад +1

    I’m always excited to see a new video from you. You never disappoint 😊 excellent as always. 🙏🙏

    • @iditspiro
      @iditspiro  3 года назад

      That’s so nice to hear 😀🙏♥️

  • @magentamagenta1274
    @magentamagenta1274 3 года назад +1

    Really good practice thank you 🙏 please do some shorter weight practices for upper and lower body it would be very much appreciated 💕🌸🙏

    • @iditspiro
      @iditspiro  3 года назад

      That’s a good idea, thanks for the feedback 🙏♥️

  • @mariacruz6788
    @mariacruz6788 2 года назад

    Another great class. Everyday practice with you is my treat🙏🏾🥰 Thank you

    • @iditspiro
      @iditspiro  2 года назад +1

      That’s such lovely feedback, thanks so much 😀🙏

  • @maurabayer6198
    @maurabayer6198 3 года назад +2

    Another great workout, Idit! Brilliant with the weights! I used 1.5 kg. Was just able to get through it all! Love the roll-ups/roll-downs with the weights! I will feel this everywhere tomorrow, but hey, that`s why we keep it up, right?

    • @iditspiro
      @iditspiro  3 года назад

      1.5 kg is impressive! Well done 👏. Hope you feel good tomorrow 😀♥️

    • @maurabayer6198
      @maurabayer6198 3 года назад

      @@iditspiro Felt great the next day; proof of progress! Thanks!

    • @iditspiro
      @iditspiro  3 года назад

      @@maurabayer6198 that’s great 👏♥️

  • @1Alinalina1
    @1Alinalina1 6 месяцев назад

    Beautiful and professional lady ❤🌹

    • @iditspiro
      @iditspiro  6 месяцев назад

      Thank you so much 🙏♥️

  • @hilatal7623
    @hilatal7623 3 года назад

    Great class thank you Idit ♥️

    • @iditspiro
      @iditspiro  3 года назад

      I’m happy you enjoyed it 😀♥️

  • @anitahaviv1965
    @anitahaviv1965 3 года назад

    Thank you💐

  • @silvinasa1158
    @silvinasa1158 3 года назад

    Gracias Idit ...! ❤️

  • @hailhannahgail
    @hailhannahgail Год назад

    Felt really great, except my my elbows hyper extend so a little sore there

    • @iditspiro
      @iditspiro  Год назад

      Thanks for letting me know; it can be tricky to work with hyperextended elbows; it’s important to remember to keep a soft bend in the elbow joint