Ella's Wheelchair Workout Video 7 No Equipment Needed!

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  • Опубликовано: 11 сен 2024

Комментарии • 29

  • @karend5327
    @karend5327 3 года назад +5

    That was a great workout, thank you. Broke my ankle last week so this helps my recovery mentally and physically. It has opened my eyes to disabilities and the struggles that come with it. Blessings, Karen, UK.

  • @lashundasmith3814
    @lashundasmith3814 3 года назад +3

    Ella, I have Cp, and I enjoy your workouts. I've been doing them every morning and evening. It's a lot of fun

  • @Deltafoo
    @Deltafoo 3 года назад +3

    I just did this with my students, I am an adapted physical education specialist. My students loved it, thank you.

  • @bilfulaAU
    @bilfulaAU 2 года назад +1

    Absolutely brilliant Ella! I've just started wheelchair basketball and these exercises are fantastic in helping increase my fitness! Thank you so much!

  • @esaugomez5485
    @esaugomez5485 Год назад

    You are awesome! I love your energy and enthusiasm!

  • @acdavis75
    @acdavis75 4 года назад +7

    Thank you Ella, finally some exercise I can do x

  • @soozidinnie
    @soozidinnie 4 года назад +3

    Brilliant Ella

  • @ronkeanimashaun156
    @ronkeanimashaun156 4 года назад +2

    Gosh really luv this even though it aches so much. Thks Ella

  • @undreapinkney806
    @undreapinkney806 3 месяца назад

    ❤❤ Your Wheelchair Workout#Ellie❤❤#FeelingGreat #Looking Great❣️#StrongerthanEver💪🏾 Thx#Ellie

  • @kerrycastle5487
    @kerrycastle5487 3 года назад +1

    Thanx Ella I enjoyed that my name is Kerry & I have cerebral palsy whitch affects the left hand side of my body & my balance. I find exercise helps with my balance & I do my own exercises but other exercise helps so thanx

  • @sonyaalexander2728
    @sonyaalexander2728 3 года назад +1

    Great start off to exercising in a wheelchair 👍🏾👍🏾👍🏾

  • @courtney_asher
    @courtney_asher 3 года назад +1

    Thank you 🙏

  • @stephaniemcquillan1930
    @stephaniemcquillan1930 2 года назад +1

    Hi Ella. I have spina bifida and I also have scoliosis. I’ve just followed your workout and it was brilliant.thank you 😀 Subscribed also 🙂

    • @Gemvalleycreations
      @Gemvalleycreations Год назад +1

      Cheeky question do you have hydrocephalus as well? I have spina bifida and hydrocephalus and a VP shunt so don’t know what I am allowed to do exercise wise. My GP doesn’t know either.

    • @stephaniemcquillan1930
      @stephaniemcquillan1930 Год назад

      @@Gemvalleycreations Not cheeky at all! Yes, I have hydrocephalus. I don’t bother asking my GP or anyone else what they think I should and shouldn’t be doing because I feel like I know myself. Shunt is still intact haha.

    • @Gemvalleycreations
      @Gemvalleycreations Год назад

      @@stephaniemcquillan1930 thank you I had a new valve put in nearly two years ago so it’s quite new but the tube I have had in since I was 11 so 22 years and don’t want it to snap 🤣.

    • @stephaniemcquillan1930
      @stephaniemcquillan1930 Год назад

      @@Gemvalleycreations Well I don’t go too hard. I probably don’t do the exercises properly, but I feel like they are definitely doing something for me 😂 Just be careful and know your limit

    • @Gemvalleycreations
      @Gemvalleycreations Год назад +1

      @@stephaniemcquillan1930 ok thank you that is reassuring

  • @kellysamuel9422
    @kellysamuel9422 3 года назад +1

    Felt so good! Do you do longer workouts?

  • @maimunahsamek7755
    @maimunahsamek7755 3 месяца назад

    Following yr videos. Tq

  • @christopheralen
    @christopheralen 5 месяцев назад

    Sweet angel luv u ❤❤❤❤❤❤

  • @undreapinkney806
    @undreapinkney806 3 месяца назад

    Hello❣️😄😁#Ella I Do Your Wheelchair Workout Daily#Ella❤❤ it❣️Staying Fit, I Have A Healthy Bill Of Health My i😄😁💪🏾Strong Yes❣️😁😄😆YAY Feeling Amazing My Diabetist Type 2 is Gone❣️I Eat Grilled Chicken No Skin Or Bone, Seafood, 🐟🍤🦞🍣Veggies, 🥗Fruit🥭🍍🍌🥥🫐Thanx #Ella By Eating Healthy Naps Rejuvanating The Body I"m At My Best Feeling Marvelous❣️U Doctor So Very Proud Of Me😆😁❤❤it❣️ Can Do it Loss A Total Of 30 PoundsYAY Stay Fit it"s Good For U.🍇🍒🍓🍑🍊