![Ella’s Wheelchair Workouts!](/img/default-banner.jpg)
- Видео 197
- Просмотров 191 404
Ella’s Wheelchair Workouts!
Великобритания
Добавлен 9 фев 2015
Online Disabled Fitness Instructor 🏋️♀️
Fully Qualified Level 3 Personal Trainer 📚
“The only bad workout, is the one that didn’t happen” 💪🏼🔥
Website: www.ebeemedia.co.uk/
Fully Qualified Level 3 Personal Trainer 📚
“The only bad workout, is the one that didn’t happen” 💪🏼🔥
Website: www.ebeemedia.co.uk/
"You don't need Weights" Workout!- Ella's Wheelchair workouts- Video 140!
"You don't need Weights" Workout!- Ella's Wheelchair workouts- Video 140!
Просмотров: 775
Видео
A Back to Business on the floor Workout- Video 139- Ella's Wheelchair Workouts!
Просмотров 8914 месяца назад
Back due to popular demand! its time for another full length floor workout!
The Tea Towel and Dinner plate workout!- Video 138- Ella's wheelchair Workouts!
Просмотров 2655 месяцев назад
its time to grab those tea towels and plates again!
A Short, Sharp, Floor Workout!- Video 137- Ella's Wheelchair workouts!
Просмотров 5546 месяцев назад
This is an epic short, sharp floor workout to fit into your day!
A Cardio Vs Broom Workout!- Video 136- Ella's wheelchair Workouts!
Просмотров 4847 месяцев назад
Its a New year so time to grab those brooms again! lets go!
Weights, Weights, Weights!- Video 135- Ella's Wheelchair Workouts!
Просмотров 4008 месяцев назад
This is a short, sharp weights workout to help squeeze Into your day.
A Tabata Vs Cardio Workout!- Video 134- Ella's Wheelchair Workouts!
Просмотров 3378 месяцев назад
Its time to keep burning those calories before Christmas!
Nothing but Weights Workout!- Video 133- Ella's Wheelchair Workouts!
Просмотров 7178 месяцев назад
Its time to grab them dumbbells and get those muscles pumping!
A New Timings Workout!- Video 132- Ella's Wheelchair Workouts!
Просмотров 9699 месяцев назад
Its time to shake up the timings a little bit!
A Mix of all the Classics Workout!- Video 131- Ella's Wheelchair Workouts!
Просмотров 3909 месяцев назад
Its time to revisit some of the classics!!
An Introduction to BodyCombat!- Video 130- Ella's Wheelchair Workouts!
Просмотров 81210 месяцев назад
On holiday in August I discovered Bodycombat and I love it! so I hope you will to...
Another Invictus Active, Fusion Strength Workout!- Video 129- Ella's Wheelchair Workouts!
Просмотров 23210 месяцев назад
Check out this new Fusion Wheel set that I have been gifted! its amazing and a great exercise tool!
A Mixed Tabata Workout!- Video 128- Ella's Wheelchair Workouts!
Просмотров 23910 месяцев назад
We are bringing back the Tabata style workout!
The Last Outdoor workout of the year- Video 127- Ella's Wheelchair Workouts!
Просмотров 27010 месяцев назад
Making the most of the Sun before the cold weather sets in!
The Club La Santa Workout!- Video 126- Ella's Wheelchair Workouts!
Просмотров 29111 месяцев назад
Incase you didn't know...I went on holiday!! I went to a sports complex in Lanzarote called Club La Santa! it was sport heaven and we had the most amazing time. So we decided to film a workout for you! Enjoy!
A Short, Sharp, Cardio Workout!- Video 125- Ella's Wheelchair Workouts!
Просмотров 92011 месяцев назад
A Short, Sharp, Cardio Workout!- Video 125- Ella's Wheelchair Workouts!
Another Classic Aerobics Workout!- Video 124- Ella's wheelchair Workouts!
Просмотров 1,4 тыс.11 месяцев назад
Another Classic Aerobics Workout!- Video 124- Ella's wheelchair Workouts!
Another Classic Floor Workout!- Video 123- Ella's Wheelchair workouts!
Просмотров 2,4 тыс.11 месяцев назад
Another Classic Floor Workout!- Video 123- Ella's Wheelchair workouts!
A Quick Boxing Challenge!- Video 122- Ella's Wheelchair Workouts!
Просмотров 298Год назад
A Quick Boxing Challenge!- Video 122- Ella's Wheelchair Workouts!
Nothing but Strength Workout!- Video 121- Ella's Wheelchair Workouts!
Просмотров 735Год назад
Nothing but Strength Workout!- Video 121- Ella's Wheelchair Workouts!
A Quick Individual Medley Workout!- Video 120- Ella's Wheelchair Workouts!
Просмотров 405Год назад
A Quick Individual Medley Workout!- Video 120- Ella's Wheelchair Workouts!
A Boxing- Stress release Workout!- Video 119- Ella's Wheelchair Workouts!
Просмотров 541Год назад
A Boxing- Stress release Workout!- Video 119- Ella's Wheelchair Workouts!
A Challenging Aerobics Workout!- Video 118- Ella's Wheelchair Workouts
Просмотров 1,2 тыс.Год назад
A Challenging Aerobics Workout!- Video 118- Ella's Wheelchair Workouts
The Broom and Cardio Hybrid workout- Video 117- Ella's Wheelchair Workouts!
Просмотров 316Год назад
The Broom and Cardio Hybrid workout- Video 117- Ella's Wheelchair Workouts!
The Ultimate Punching Challenge!- Video 116- Ella's Wheelchair Workouts!
Просмотров 794Год назад
The Ultimate Punching Challenge!- Video 116- Ella's Wheelchair Workouts!
A Tetra Workout- Take 3!- Video 115- Ella's Wheelchair Workouts!
Просмотров 363Год назад
A Tetra Workout- Take 3!- Video 115- Ella's Wheelchair Workouts!
The First Outdoor workout of the year!- Video 114- Ella's wheelchair Workouts!
Просмотров 451Год назад
The First Outdoor workout of the year!- Video 114- Ella's wheelchair Workouts!
A Mix of Everything!- Video 113- Ella's Wheelchair workouts!
Просмотров 299Год назад
A Mix of Everything!- Video 113- Ella's Wheelchair workouts!
A Tetra Workout- Take 2!- Ella's Wheelchair Workouts!
Просмотров 315Год назад
A Tetra Workout- Take 2!- Ella's Wheelchair Workouts!
The King's Coronation Workout!- Ella's Wheelchair Workouts!
Просмотров 253Год назад
The King's Coronation Workout!- Ella's Wheelchair Workouts!
Loved it
Thank u so much for yr work out. Really enjoyed it.
Following yr videos. Tq
Thank u ella . Me far away from Malaysia.
I don't think I have any concern about getting warm. Luckily I'm indoors where it's 72. Mostly Cloudy 106°F 41°C
❤❤ The Wheelchair Workouts #Ella❤U Thx Loss 30 Pounds😁😎🎉🎉🎉🎉🎉🎉🎉🎉Happy Celeabrating❣️#StayingFit
❤❤ WorkingOut To Your ,Videos #EllaStayingFit🍑🍍🍌🥥🍇🫐🥝🍒🍉🍓🥗🥗🦞🍤🐟🐟
Hi Ella my name is Kim , I'm not sure if you will get this comment or not but if you do try to respond and hopefully I'll get it, I had a r hip replacement surgery that made me bed ridden for a few years then I was blessed with a motorized wheelchair and it has changed my life ! Since I started your videos back in 2022 I wanted to tell you that I look forward to seeing your videos and especially excited for you and congratulations on your success and getting married! I really liked the engagement video and wedding and Honeymoon one too ! I'm really into your videos that are mix it up videos those are so fun for me can you do more of those videos ! I can't remember ever looking forward to working out you made it fun for me ! Thank You Kim
Hello❣️😄😁#Ella I Do Your Wheelchair Workout Daily#Ella❤❤ it❣️Staying Fit, I Have A Healthy Bill Of Health My i😄😁💪🏾Strong Yes❣️😁😄😆YAY Feeling Amazing My Diabetist Type 2 is Gone❣️I Eat Grilled Chicken No Skin Or Bone, Seafood, 🐟🍤🦞🍣Veggies, 🥗Fruit🥭🍍🍌🥥🫐Thanx #Ella By Eating Healthy Naps Rejuvanating The Body I"m At My Best Feeling Marvelous❣️U Doctor So Very Proud Of Me😆😁❤❤it❣️ Can Do it Loss A Total Of 30 PoundsYAY Stay Fit it"s Good For U.🍇🍒🍓🍑🍊
❤❤ Your Wheelchair Workout#Ellie❤❤#FeelingGreat #Looking Great❣️#StrongerthanEver💪🏾 Thx#Ellie
Thank u for d video.i enjoyed it from malaysia
I have knock knee and flat feet and they've been diagnosed in my early 30s. There's no cure, neither surgical nor with medicines. I am unable to do standing aerobics anymore as they worsen the nerves in my knee and ankles. That's where I searched for seated workouts and found you. Your workouts are a blessing to me as they help me with my daily dose of cardio. Thank you so much Ella. I am subscribed to follow you on Gympossible and this channel. You're doing great work..God bless you ❤❤❤❤
❤❤ Your Workput Videos Their Great❣️#Ella Thank U Dear Keeping Fit in my Wheelchair❤❤ ❣️
I love your exercises. I even like the one's that you did with the ted ramp. I've seen you do it. Anyway, I can't wait until another week goes by.
Sweet angel luv u ❤❤❤❤❤❤
I think your workouts are brilliant!!
Love your videos thank you
Really enjoy exercising to this video, gets the heart pumping! Thankyou Ella for encouraging vidoes such as these - they're awesome, as are you! I feel so much better since exercising with you!
Love your videos
Thank you
Are you c7-t1?
How did you end up in a chair?
Good Ella!
Great workout! Thank you, Ella!
You are awesome! I love your energy and enthusiasm!
You are doing a great job! Thank you 🙏🏼
Hi Ella! I have been consistently following every workout video of you since a week or so. You are doing a great job for the spinal cord injured community. Thank you so much! I have also shared your videos with my other paraplegic friends. Stay blessed 😇
Great quick workout that gets the heart pumping. I come back to this video anytime I need a little extra cardio.
New subscriber from India. Wow great exercise Am in week chair
I seriously do this video every day since I found your channel. Thank you Ella!
Burned over 100 calories in this video. Thank you Ella for making exercise available for everyone! 🎉
Loved this, I could really feel it working my core muscles. Thank you 😊
10.17 "EASY WHEN YOU GET GOING!!" 😄😃 makes me smile every time! (going great though - upping to 36 mins a day next week)💪🙏🙏
Hi Ella love your easy to follow videos can I ask what size weights are you using please 0.5kg 1kg 1.5kg x
Sorry,my. Spastic body pressed thumbs down rether than thumbs up
Have this routine on repeat so much! - Such a max endorphin energiser🌻😄 sets me up to take on absolutely anything each day! 💪🙏
Thank you for your work. I am a 79 year old man with CP who graduated to a power chair 4 yrs ago. You are a good replacement for my trainer except i have yet to get to laugh at my sarcastic comments
I would love to get one if I wasn’t living in my parents house. Somehow I don’t think they would be too pleased if I produced that in their house! 😄 Thank you for doing a video with it though and demonstrating. It’s great to see 😀
I edited my comment a bit as it’s more to do with not having my own house than anything else to be truthful. Thanks again Ella 🙂
That's awesome. looking into getting one for myself.😊
Loved this and feel really good now
Been in a wheelchair my whole life and at the age of nearly 37 I cannot back-wheel-balance. Shameful, I know…🤦🏼♀️😂 I think it’s because I’ve always had really heavy wheelchairs. I’ll blame it on that anyway 😂 You make it look so easy Ella! Hope it’s not patronising to say well done!
Wish I could tan like that Ella! I’m a snowflake 😂 Love these workouts. Making me feel great! 😀💪🏻
Love it!!
I am in a wheelchair.
You are amazing!
This is my favourite work out. Thank you so much
I love Floor Workout😀
Love your videos Ella, they always make me smile and inspire me xx
Hi Ella. I have spina bifida and I also have scoliosis. I’ve just followed your workout and it was brilliant.thank you 😀 Subscribed also 🙂
Cheeky question do you have hydrocephalus as well? I have spina bifida and hydrocephalus and a VP shunt so don’t know what I am allowed to do exercise wise. My GP doesn’t know either.
@@Gemvalleycreations Not cheeky at all! Yes, I have hydrocephalus. I don’t bother asking my GP or anyone else what they think I should and shouldn’t be doing because I feel like I know myself. Shunt is still intact haha.
@@stephaniemcquillan1930 thank you I had a new valve put in nearly two years ago so it’s quite new but the tube I have had in since I was 11 so 22 years and don’t want it to snap 🤣.
@@Gemvalleycreations Well I don’t go too hard. I probably don’t do the exercises properly, but I feel like they are definitely doing something for me 😂 Just be careful and know your limit
@@stephaniemcquillan1930 ok thank you that is reassuring
Such a fun workout. I love all the challenges and banter. Ella, you killed it in the last challenge. Left me in the dust at 10