Day 7 of quitting smoking for me. I’ve gotten 1 nightmare and a 2 very bad cravings but other than that I think it’s easy and I feel like I’m up to the challenge. One thing is I feel a lot of comfort watching these videos of ppl quitting and seeing their journeys so I thank you ✌🏼
You helped me a lot to quit and i wonder how this channel didnt grew more, since you have such a good way explaining how you felt in your quit smoking effort. Anyways God Bless you and keep it smokefree forever dude!
Want you to know, your videos motivated me to quit. I am at 348 days now. Almost at my 1 year! Thank you so much. Even if it a small portion of people you are making a difference.
I stop 371 day ago 😄 never felt better. So after a 1 year and 5 days this are my benefits : Better sleep, more energy, better memory. This are the fields where i see a lot of changes. One more thing, I can run much longer.
Been smoke free for almost 9 months myself with swedish snus and i can say from my experience it has helped me dramatically to quit.. im still craving every now and then but im gonna keep going, never again! I've never been this long smoke free and i really feel im starting to settle in as months pass by. For new quitters i suggest you don't prepare it at all, just smoke your last cigarette and say it's over now, i heard it's 2 or 3 times more effective than preparing certain day like new year's eve or birthday. I wish all the best for you and all the other quitters here, we will do it! :)
Thanks for the update. Always look forward to your videos. It's definitely motivating. I too quit for a while then relapsed. Trying to find the strength to keep strong this time. So tired of this nicotine monster on my back. I certainly appreciate your videos as they helped me alot through my journey. Stay strong brother and NTAP
9 months without a cigarette now and watching your videos was probably the biggest reason. Had I not watched them, I likely would have never heard about Alan Carr's book. Thank you and congrats on the year man!
Good job, I have quit about 8 mos and I wanted to find somebody who had quit the whole year. Yes you are positive and young and keep it up. Thanks from everbody.
Day 5 for me!! Hope everyone can quit for life! I really want to, its been 16 years smoking for me, I'm only 30 years old. I CAN quit!!! Thanks man for these videos, they are helping me keep focused! I watch them daily.
Congrats, Jim! You absolutely can! Just remain focused. The longer you put between yourself and the last cigarette, the easier it will get. You are literally making the best decision of your life :)
@@HealthWink well you didn't miss it by much ;) Yes, still going strong. Hope you are too? Tobacco is so expensive here in the UK that I don't ever want to go back!!
I used the patch from Jan 4th till March 30. Now it has been 6 weeks 100% away from nicotine. I had to use something in the beginning but I agree with your statement I traded one demon for another but I needed that extra help. It was a littke rough after the patch for the first week now I feel pretty good but I will never get over confident. Anyways, I just want to say it is possible...rough but possible if you truly want it. Good luck and If you need a replacement there is nothing wrong with that. Just remember thst you eventually have to set down the replacement. It is 100% possible you got this
I’m on day 5 of quitting and your videos have brought much comfort and education. Literally think I would have picked up a cigarette if it wasn’t for your videos. Thank you so much and will continue to revisit your videos during times of cravings and low motivation.
Passing thoughts lol The thought of a cigarette doesn’t make me feel pain or discomfort. It just comes and goes, sometimes with the reminder that I am still on that journey.
I quit for 2 years. I was miserable even that long into it. I would get such horrible cravings and rage when I'd smell a whiff of smoke... Wafting in through the window, in a passing car, on people that I came into contact with. Then I got fired from a job and drive around crying and smoking. I'm getting to the point where I'm thinking of quitting again. That post quitting weight gain is a bitch and I'm not here for that.
That’s crazy that it was difficult for so long. I would say that you may not have that same experience on another quit. I hope you do take a shot at quitting again :)
Day 7 of quitting smoking for me. I’ve gotten 1 nightmare and a 2 very bad cravings but other than that I think it’s easy and I feel like I’m up to the challenge. One thing is I feel a lot of comfort watching these videos of ppl quitting and seeing their journeys so I thank you ✌🏼
You helped me a lot to quit and i wonder how this channel didnt grew more, since you have such a good way explaining how you felt in your quit smoking effort. Anyways God Bless you and keep it smokefree forever dude!
Looking forward to your next video. I am now 7 months smoke free and I can't tell you how much your videos has helped me. Thank you and God bless!
Want you to know, your videos motivated me to quit. I am at 348 days now. Almost at my 1 year! Thank you so much. Even if it a small portion of people you are making a difference.
I stop 371 day ago 😄 never felt better. So after a 1 year and 5 days this are my benefits : Better sleep, more energy, better memory. This are the fields where i see a lot of changes. One more thing, I can run much longer.
Been smoke free for almost 9 months myself with swedish snus and i can say from my experience it has helped me dramatically to quit.. im still craving every now and then but im gonna keep going, never again! I've never been this long smoke free and i really feel im starting to settle in as months pass by. For new quitters i suggest you don't prepare it at all, just smoke your last cigarette and say it's over now, i heard it's 2 or 3 times more effective than preparing certain day like new year's eve or birthday. I wish all the best for you and all the other quitters here, we will do it! :)
It's now 1 year and 1 month for me :) Haven't had a single thought of a cigarette since 10-11 month mark.
Thanks for the update. Always look forward to your videos. It's definitely motivating. I too quit for a while then relapsed. Trying to find the strength to keep strong this time. So tired of this nicotine monster on my back. I certainly appreciate your videos as they helped me alot through my journey. Stay strong brother and NTAP
9 months without a cigarette now and watching your videos was probably the biggest reason. Had I not watched them, I likely would have never heard about Alan Carr's book. Thank you and congrats on the year man!
Good job, I have quit about 8 mos and I wanted to find somebody who had quit the whole year. Yes you are positive and young and keep it up. Thanks from everbody.
Thank for the update! Congratulations to you, keep it going! I am 2 months smoke free now! Gained some extra kilos but it suits me!
Congrats! 2 months is not easy! You're doing great :)
Day 5 for me!! Hope everyone can quit for life! I really want to, its been 16 years smoking for me, I'm only 30 years old. I CAN quit!!! Thanks man for these videos, they are helping me keep focused! I watch them daily.
Congrats, Jim! You absolutely can! Just remain focused. The longer you put between yourself and the last cigarette, the easier it will get. You are literally making the best decision of your life :)
Well done Jared! I quit myself by watching your videos and 'm a year smoke free today. I celebrated by having a.... slice of cake! :)
I’m sorry I missed this comment. That’s incredible! I hope all is well and you’re still going strong :)
@@HealthWink well you didn't miss it by much ;) Yes, still going strong. Hope you are too? Tobacco is so expensive here in the UK that I don't ever want to go back!!
Still going strong too :) Here’s to never going back! I’m really happy for you :)
I used the patch from Jan 4th till March 30. Now it has been 6 weeks 100% away from nicotine. I had to use something in the beginning but I agree with your statement I traded one demon for another but I needed that extra help. It was a littke rough after the patch for the first week now I feel pretty good but I will never get over confident. Anyways, I just want to say it is possible...rough but possible if you truly want it. Good luck and If you need a replacement there is nothing wrong with that. Just remember thst you eventually have to set down the replacement. It is 100% possible you got this
well done and congratulations for looking healthier and more vibrant.
My second day
I’m on day 5 of quitting and your videos have brought much comfort and education. Literally think I would have picked up a cigarette if it wasn’t for your videos. Thank you so much and will continue to revisit your videos during times of cravings and low motivation.
Day 5 here, i'll keep yall updated
Hows it going man? You still off it?
it took me 1 year to feel free and trust myself not to relaps. there is a good life on the other side!
Bro all my friends are smokers and it's very chaotic. Fuck.
Why do I feel wors 6month after quit smoking
so u r saying even after a 13 Month quit u r still gonna keep thinking about it :) That's encouraging...
Passing thoughts lol The thought of a cigarette doesn’t make me feel pain or discomfort. It just comes and goes, sometimes with the reminder that I am still on that journey.
Are you still not smoking? It’s been a long time since an update... I am at day 22!
Hey I was just wondering if your still quit!
I’m still quit, and doing great. I’ve had some thoughts and experiences that I definitely want to share, and hopefully will upload a new vid soon :)
@@HealthWink that's good to here. Looking forward to the vid! Keep er lit!
I quit for 2 years. I was miserable even that long into it. I would get such horrible cravings and rage when I'd smell a whiff of smoke... Wafting in through the window, in a passing car, on people that I came into contact with.
Then I got fired from a job and drive around crying and smoking. I'm getting to the point where I'm thinking of quitting again. That post quitting weight gain is a bitch and I'm not here for that.
That’s crazy that it was difficult for so long. I would say that you may not have that same experience on another quit. I hope you do take a shot at quitting again :)
damn 😔
i wish i never pick a cigarette in the first place... once a smoker always a smoker.. enough said.
cant hearr uuuuuuuuuuu