3 Practical Steps To Get Over Your Ex
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- Опубликовано: 30 июл 2024
- In this video, Dr. Aria, a psychologist specialising in resilience, shares practical steps to help you move on from a former love. He addresses emotional attachment, finding solitude for self-discovery, and the power of forgiveness. Join him on this transformative journey to healing and inner peace. Remember, you're not alone, and you can always begin again. Subscribe now to start your healing process.
We take time to love these people and when they break our hearts and leave we are so harsh to ourselves and in most cases often try to rush the healing process. For me it's been 13 long months and there are days I still remember him and cry. Keep in mind it's okay to be sad just don't go back to what broke you.
The best thing about these videos is that they are not thrown by theory only. It comes from someone who truly experienced the pain and successfully found a path out. Thank you for teaching the way to get out of this dark place.
God grant me the serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference. - Psalms 29:11
It took me more than 8 months to get over my ex whom i dated for like only 4 months. It was really hard especially because he would always blame me for it even tho he fucked up and used me to get over his ex. I thought I'd always have feelings for him but guess what, i made it! I'm proud of myself.
Dr Aria I just watched you on the Diary of a CEO
First off, I am so sorry you had to go through so much pain re: your wife! You are so attractive and you are so well spoken!
To be able to be kind and hold on when your heart is being ripped out of your chest is so not easy ❤
What you said that I loved is that deep inside you sensed “it will be alright’. “ it will be alright”
One of my most comforting hymns from long ago is “It is well with my soul.”
Best of everything to you!!!
Going through a breakup can be incredibly challenging, and these three practical steps offer valuable guidance for anyone trying to heal and move forward. The emphasis on self-care, self-reflection, and seeking support from friends and professionals is spot on. It's essential to remember that healing takes time, and it's okay to feel a mix of emotions.
Thank you for sharing this. I’ve gone through a breakup recently, discovering his infidelity after and have found that music has helped immensely; three songs in particular I’ve played on repeat. I understand that it’s a long road back to equilibrium but it’ll happen.
It took me 22 years to overcome my true love. I left him in 2002….. It took me very long to forgive my self.
Thank you for this, I was hoping you would release how you overcame the heartbreak.
We were together for 10 yrs, married for 5 & have 2 young boys. His 6 month affair has ripped my entire world apart. I am 4 months in and looking forward to feeling better. I will do all you have suggested ❤
cant explain how much respect i have for you dr. aria, you are one if the strongest people walking on this earth. May god bless you
Hi, Dr. Aria, I don't know if you ever read comments, but I wanted to thank you for the incredible courage of sharing the deepest and most vulnerable hurtful moments of your life.
I am very impressed and so encouraged by it.
the anxiety in the morning is truly the worst, especially after you realise that your entire relationship was built on deceit & deception when you blindly trusted someone. Found out two weeks ago that they’d been seeing their ex & my entire reality has been broken. The emotions come in waves - at times, im optimistic for the future other times I feel so utterly betrayed. But you story on CEO has really connected with me & given me hope that there’s a way out of this ✨
This has been one of the best presentations on this topic for me. Logical and pragmatic and to the point. It’s just what I needed. Thank you Dr. Aria, you have been a blessing to me.
I really need this video. Thank you for this reminder. ❤
Dr. Aria is on a whole other dimension level of humanity, he has so much wisdom, compassion, high awareness and sensitivity. That woman lost a good man!
wishing you goodness&light after an ultra raw experience 💛 hope you see forwards all that you are deserved of 💜💜 🙏🏻
I'm very angry at my ex. He convinced me to quit my job and leave all my belongings behind in the states to move to the UK to be with him. Our relationship lasted less than a year. He did the slow fade & then broke up with me...via text message.... 😒
Hi Aria,
Gosh! What a masterpiece of a video! I didn’t want it to end.
Thank you for making it. Really, truly thank you.
I'm your new subscriber, i admire your bravery watch it from podcast. I thought my situation was worst in being betrayed but now after knowing your story i feel im not alone. Thank you thank you you are an inspiration ❤
I've been in the grieving stage for the past year and a half
Because I have love videos on all social media sites and I am not supposed to be confused with what is going on in my friendship
When I listen to you, I cry my heart out…. Susan
It’s been 3 weeks since my husband left and I wake up in the middle of the night panicking…don’t know how to change it ?
🔥🔥
Ps. You are charming!!