What you said about extreme hunger feeling like 'if you don't eat you actually might die' is the best way i have heard to describe extreme (physical) hunger. I struggle to describe it but this is the closest, no other way to describe!
More about what a normal day looks like for you now with eating and resting? Or how are you honor/decide/structure eating when you’re trying to restore weight and go all In?
Have you tried melatonin or CBD oil to help with sleep. I have asked my dr about the extreme fatigue. He explained part of it is healing but it's also because your body isn't used to digesting anymore so it using a lot of energy relearning digesting. Well done on all your progress.
What you said about extreme hunger feeling like 'if you don't eat you actually might die' is the best way i have heard to describe extreme (physical) hunger. I struggle to describe it but this is the closest, no other way to describe!
I can totally relate with every symptom! I feel so exhausted and have massive brain fog but I guess it’s part of the process
Do you really? For ages I thought it was actually just me. Hardly anyone seems to talk about it
Nowt wrong with napping, deffo regaining tone, cortisol, skin irritation? Fantastic to see rocket returning 👍
More about what a normal day looks like for you now with eating and resting? Or how are you honor/decide/structure eating when you’re trying to restore weight and go all In?
Have you tried melatonin or CBD oil to help with sleep. I have asked my dr about the extreme fatigue. He explained part of it is healing but it's also because your body isn't used to digesting anymore so it using a lot of energy relearning digesting. Well done on all your progress.