How To Cope With Emotional Pain And Hurt

[@gurub930]

Accepting, we are not in control, we can only do your best and surrender ,take action. Taking victim mode.

[@poulamie]

Have a great day u too Luke and everyone in the comment section. 🙏💖

[@sandrakavarana6793]

Luke, can't tell you how grateful I am for this video. You ve treated us as human and not put us on a pedestal, saying I expect nothing. Your approach is extremely practical and doable. Thank you for these precious insights.

[@MonikaMonika-yp6wf]

Wow, How did you come to know, I need this advice...... Actually this video made my heart smile....And it's easier to follow the advice of a teacher we deeply trust and appreciate. I promise you that I will continue this genuine smile for myself and my family. Thanks a lot. Best blessings always 🙏🙏🙏🙏🙏

[@anitanair3984]

You never fail to surprise us dear Luke, with your practical, genuine reminders. Some know that "expectations reduce joy", but in today's world where selfishness has taken priority, we tend to drift along wondering are we living in a real world. That's when your reminders are just great. May God bless you.

[@anonymouse7640]

You are a goldmine .

[@leenajoyce8005]

The best preach ever Luke. You are doing well than what others doing as priest. Thank you for bringing new healthy life. ❤

[@shreyakamath633]

Thank you for this video. Hopefuly ,eventually i might be able to accept certain things, and just move on and try to avoid some things as well. But just sometimes its just so difficult to become mindful.Sometimes ,it just feels ,whats the point of all of this at the end of the day.Sometimes there's no hope that things would get better

[@gurub930]

Expectations are over problem, fact we are humans, we cannot control everything, awareness and understanding, stop being enlightenment start tolerate don't comparing over choice leave

[@rebeccadewinter3286]

I really really needed this today. Thank you so much for this wisdom.

[@gopikakalichamy]

As always!!! Thanks for teaching us,practical ideas

[@gopikakalichamy]

Everytime, i get a question in my mind , i am getting appropriate answer from you for that exect solution. Be it diet or emotion

[@nisrinkanchwala5640]

Great and bestest words from luke

[@MaggieWebster-o4r]

Tough love thank you ❤

[@TanyDey]

Luke am having a family issue and going to divorce I put all my efforts but not worked can you send some more videos to strengthen my emotions

[@ushasharma3623]

Grt video on how to overcome stress given by inside n outside of our minds.Thanks Luke ❤️

[@xo_you_know9983]

Emotional pain and hurt may come from the expectation of not getting hurt by closed ones. They are still humans. Be okay with this reality. Provide understanding and tolerance, action, or leave. You can only do your best. The essence of human beings is to sin, and to get better, and to sin, and to get better.

[@LukeCoutinho]

😊🙏

[@chanokillerfades]

I use your message in your video in an enlightening value when I need adjustments to my mind and daily life. Mr. Luke thank you .

[@inayatmariam9564]

Wow. Thank you have to deal with our fears in regards to a better future

[@umapadubidri9745]

Thank you, Sir.

[@ragwindersingh1354]

Sir,thanks.

[@anjalipatil3274]

Thanks for your devine guidance,I am so greatful to you

[@marlene9239]

so true

[@crystallibert3811]

great messages

[@shammasethi6480]

Amazing videos Sir.Full of positivity .Thank you.

[@telliturna4998]

I think we blame others as long as we think that they stil might have an answer to our problematic rln. and its a cry out for them to express themselves. After all what makes one special for us is our higher expectations from that person. By blaming we try to keep our strong emotional contact with her/him intact. Human mind follow economic rules. If blaming does not work after some time we naturally cut our emitional ties with the precious one(s) and it is really really heavy!...Blaming is just an healthy in between coping mechanism in itself before the last and concrete decision making. A quick discard of the valued one would be too ruthless.

[@sreelakshmi2617]

Thank you luke❤

[@inspirer_w4771]

Thank you

[@sushmitadas47]

Luke, needed to reiterate this learning today!

[@tanimabose9625]

Loved it

[@annujacob3369]

Wow😊👌
Thanks Luke 🙏

[@hariprabhakaran4527]

Thank you Luke for this

[@LukeCoutinho]

😊🙏

[@gunjanmehrotra8803]

Fantastic tips and motivational 👏

[@LukeCoutinho]

😊🙏

[@deepakprasad6667]

Excellent boss

[@devyanihinge1]

Apratim👌💐

[@rhondar4063]

This really did help a little

[@LukeCoutinho]

😊🙏

[@ushapradeesh2339]

Great video as always👌👌👍

[@jawara.d.king-authorof7books]

Good stuff 🏆

[@modzone6417]

I'm 26 without kids anytime I hear the word kids I zone out

[@gurub930]

Don't be slave to expectations

[@hardikyadav2417]

literally wow

[@sabinak4983]

👌👌

[@lakshay26]

Please start podcasting.