The Transition Portal | How To Move Through Transitions & Seasons Of Life With More Ease & Love

EPISODE 124 of The Good Girl Unleashed Podcast
Exploring the concept of transitions, transitioning through life and through the different seasons we all go through.
This episode aims to support you in deepening your capacity to hold space for yourself as you move through these transitions.
We all experience the transition portal a little differently. You may notice grief as you let go of the old, fear and excitement as you contemplate what's to come, confusion if you're unsure of what's happening, doubt, inspiration, readiness, longing, desire... just a few things that could come up.
Transitioning is shifting from what you have known into something new... the unknown.
This can be scary and uncomfortable and can stir many different emotions, sometimes we feel like we are ping-ponging, up and down, happy to sad, excited to fearful...
For me, transitions have more often than not been scary and brought a lot of anxiety, resistance, and fight. Not because I didn't want to transition but because I didn't know how to be with the intensity of the portal, the emotions, the sensations, and the fear of the unknown.
There is comfort in the known... even if the known is uncomfortable, there is a sense of safety being in the known.
But part of us longs for more, longs for this transition, longs for what's on the other side. The portal can feel dark and sometimes long... Like when will I come out the other side, can I just get there now, how much longer do I have to feel this...
The unknowing of "how long will this take" can be excruciating, and we are often looking, searching for "what do I have to do", rather than asking the question "what is here for me", "How can I surrender into this portal"
Many of us fight the transition like fighting the waves of the ocean, and eventually, we get dunked by the waves... This can feel overwhelming, but when we learn to lean back and surrender to the waves, we begin to ride the waves and over time we learn how to surf the waves.
In this episode, I offer insight and practices to support you as you move through the Transition Portal.
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[@studybug2010]

Monique Anna Marie Carmela, I'm here to ask if you take hand and marry me?? Heck ,..It don't have to be your "hand" (per say)..I'll take a foot, an elbow...what do ya say??!!! Thanks in advance!!! Seriously Monique,..thank you for such wonderful content and not to get to far off the subject, can tell me what you mean by collective,...? I'm asking because how can I or anyone under your instructions enjoy any benefits, if you/we are surrounded by so much hate? It seems like we are moving as a collective but towards "conscious" division. Or am I why off course? You can be truthful sometimes ADHD kicks in and I make myself hear "what has not been said". I think a deeper part of me is actually afraid...Your thoughts please!