Foot Flexibility Tips + Daily Exercises
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- Опубликовано: 29 сен 2024
- HI DANCERS! In this video I share my favourite daily exercises to improve your foot flexibility!
Comment below if you enjoyed this vid!
Thank you for watching dancers, see you in my next video! Much love, CD xo
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These videos are so helpful! Especially as these are daily exercises so you know how much to do a day and not over do it! Thank you x
So happy I can help you queen❤
❤️
Thanks for the content. However, just for once, I'd like to see foot exercises modeled on people who don't already have beautiful feet.
Same, I feel like it’s not very realistic and I would so appreciate seeing someone without a high instep and arches and see the difference even if it’s like over a week or what not. I am sure it’s not gonna happen it would take too long to film and see progress
Like how amazing would it be if you took a student who is struggling with floot flexibility and strength and have trouble getting over their box en pointe.
Like did a combination of simple exercises and see the progress and how amazing would it be to see their joy at finally being able to get over their box in 1st or 2nd or whatever they struggled with. It would be much more emotionally satisfying and I’m sure the dancer may not be a star student but it could be a huge opportunity for them
What a vibe! I love your whole frequency Claudia.
Is there an alternative version of the third key exercises? Since I can't really find somewhere to tie my power band at home... (I don't have a home barre)😢
Hi Claudia, I was wondering if you could do either a crash course on RAD type character dance or videos breaking down common steps. I’ve tried researching it so much and there is literally like 0 resources out there.
I m really new to ballet, and I’m so thankful you have videos of this, idk yet if it helps but I will try and try til I get it right! Please post more exercises and basic poses, Ty!
I used to do ballet for 9 almost 10 years but had to get out of it because my feet started to cramp REALLY bad. So bad that my toes would point in different directions without bending! I miss dance though and it's been 20 years since I last danced in a class. Do you think these stretches would help me or hinder me?
Claudia❤❤❤❤❤❤❤😄
i needed this , so helpful ^^
thank u
First!! Love your videos Claudia 🫶
Love YOU🎉
Super helpful been subscribed see 2018
Thank you po Miss Claudia Dean. I have a flat feet these exercises will really help me. Releve improvement exercise po.
Hi does this work for everyone
Because my feet are becoming a rock😂😂
А зачем резинки, если можно регулировать ногами? А у девочки шикарный подъем свой.
You teach the best exercises, Miss Claudia! 💘👏🩰
Is ballet dancing harmful for girls in terms of the effect of the breast organ and can they lose their virginity?
No, I don't think it can make you lose virginity but if u overstretch too much, it sure will stops your growth and makes you breast flat. So don't overstretch too much
I love coach me ❤ and this video, it helps me improve everyday 🤗
yours toes crack/pop so much?
love it. thank u
Cute tights ❤
So helpful