Hello :) I have been watching your videos for a while and now finally inspired to record my own videos. Step aerobics choreography 3 by Tiisetso Lephoto @TiiMoves
The routine is nice but what's with all the head, hair, and body bobbing and weaving?? It's distracting, exaggerated, and not pretty. Your core is supposed to be stable. And I agree with the earlier comment, you need new pants! They invented Lululemon for you. I like the kick/spin move.
I love that elvis with a box off the top - taking that. Some of the other comments are interesting. Step is my favorite workout and if someone hasn't really given it a try, they won't understand that you have to break down the moves. If you go right into the moves it can be confusing even for regulars. The breakdown can seem boring if you're not taking the class but it's such an important part of the workout. The music is also great! THANKS for sharing!
Nice choreography but camera should be facing you head on so it's easier to follow. I'm experienced in step but found it hard to follow 6 minutes into it especially when you stopped cueing.
That's a bit unfair. I've been teaching step for 21 years and that choreography is NOT boring in my opinion. I find all step music annoying, even my own, what do you use?
Agree Hertford Smiths... choreography is great and the music is awesome.. curious to know what you do Anita.. :-(.. that’s more exciting.. and challenging..
Sorry, that is the my opinion. I just don't like it. You should try step with my trainer. He is from Brasil. I prefer a much more varied steps, but if you like it, enjoy it.
Anita Kanik Nooo Anita.. i was serious.. i was just curious because i’d like to see more and learn more.. :-) it wasn’t meant in a negative way.apologies if that’s what you thought.. . :-) .. i’d love to check out your trainer.. is he on youtube. knowledge is power.. and variety is key.. if he’s on youtube let me know ... love to check it out also.. thanks .. and enjoy your day.. :-)
how i dislike comments like yours, anita. THIS is not sharing your opinion, it's considered being rude! Der Ton macht die Musik! But hey, that's my opinion too! ;) Anyways: Well done, Ursula! :)))
Hello Ursula, Trés très belle chorégraphie et très très bien amenée .. bravo :-) Peux tu me donner les références du site fitness ou tu a acheté ton cd ainsi que les références ? Ce serai très gentil de ta part ..J'aime beaucoup.. je like ;-)
Muy buena clase me recuerdo cuando yo lo hacía hoy no puedo x desgrasia me di mucha artritis y frimomalgia desde mis 40 años ya voy a cumplír 50 me encanta el ejercicio con step la muchacha es muy guapa para haserlo
is this Anton's choreography? You look like youre going to hurt yourself as their is no stability in your core to control your limbs!! More strength training and control needed!! Ouch! Aaarrrggggghhhhhhhhh!
tu coroegrafia esta buena pero no entras en tiempo musical entras por la mitad de tiempo, y eso hace q tu coreografia este fuera de tiempo y se vea desordenada evalua esos puntos, puliendo esos pequeños detalles estará mucho mejor, saludos. eres buena en lo q haces .😉
Pero cual bueno !pues le ves Las vueltas no te sirven para tu figura esta pobre se siente realizada hay no NOMAS NO SE PUEDE CON USTEDES VUELTAS Y VUELTAS YMAS VUELTAS
sefora israel creo q se equivoco d video, el titulo lo dice, "step coreografico" si busca rutinas para trabajo especifico d musculos, busque rutinas multifuncionales, insanity, croosfit etc etc... la escensia del step coreo es esto y punto!
ciao ursula il tuo video è fenomenale io ho iniziato dei corsi da poco è sembra che vadino bene però mi viene difficile trovare la musica..non e che per caso potresti passare il mixtape oppure la pubblichi su youtube mi faresti un favore grazie in anticipo
I cd li puoi comprare su dei siti specializzati. ..io ne ho preso uno sul sito della fif...oppure li trovi sul sito della coal sport mi sembra di averli visti... gratis nessuno ti da niente!!!ciaoo
Buena metodología de trabajo y progresiones, para mi gusto muchas marchas, pero el contenido general es MUY BUENO y desafiante para las nuevas modalides de trabajo en Step. Felicitaciones.
Camera angle should move back a little. Cannot see the ladies at the back and sides.
Hello :) I have been watching your videos for a while and now finally inspired to record my own videos.
Step aerobics choreography 3 by Tiisetso Lephoto @TiiMoves
Adorei...
Bravo!!! :)
Todo muy boniTo! Faltan clases de spining!
UGH
your step board is shifting, otherwise nice and challenging routine
ton pantalon es vraiment ridicule... ca fait horrible le rendu o_O
...body language in a ugly way to work out..Sorry
The routine is nice but what's with all the head, hair, and body bobbing and weaving?? It's distracting, exaggerated, and not pretty. Your core is supposed to be stable. And I agree with the earlier comment, you need new pants! They invented Lululemon for you. I like the kick/spin move.
I love that elvis with a box off the top - taking that. Some of the other comments are interesting. Step is my favorite workout and if someone hasn't really given it a try, they won't understand that you have to break down the moves. If you go right into the moves it can be confusing even for regulars. The breakdown can seem boring if you're not taking the class but it's such an important part of the workout. The music is also great! THANKS for sharing!
Nice choreography but camera should be facing you head on so it's easier to follow. I'm experienced in step but found it hard to follow 6 minutes into it especially when you stopped cueing.
Ursula, tremenda coreografia. En serio,esta genial! muy movida y energica. Excelente. deberias subir mas videos de tus clases...
What do you can that cloth on the legs. Surely not pants. The hell are those things? It's like webbed toes only....Well.....
awful music and choreography boring
That's a bit unfair. I've been teaching step for 21 years and that choreography is NOT boring in my opinion. I find all step music annoying, even my own, what do you use?
Agree Hertford Smiths... choreography is great and the music is awesome.. curious to know what you do Anita.. :-(.. that’s more exciting.. and challenging..
Sorry, that is the my opinion. I just don't like it. You should try step with my trainer. He is from Brasil. I prefer a much more varied steps, but if you like it, enjoy it.
Anita Kanik Nooo Anita.. i was serious.. i was just curious because i’d like to see more and learn more.. :-) it wasn’t meant in a negative way.apologies if that’s what you thought.. . :-) .. i’d love to check out your trainer.. is he on youtube. knowledge is power.. and variety is key.. if he’s on youtube let me know ... love to check it out also.. thanks .. and enjoy your day.. :-)
how i dislike comments like yours, anita. THIS is not sharing your opinion, it's considered being rude! Der Ton macht die Musik! But hey, that's my opinion too! ;) Anyways: Well done, Ursula! :)))
Hello Ursula, Trés très belle chorégraphie et très très bien amenée .. bravo :-) Peux tu me donner les références du site fitness ou tu a acheté ton cd ainsi que les références ? Ce serai très gentil de ta part ..J'aime beaucoup.. je like ;-)
Hi! merci beaucoup Elisabeth :) J'achète les cd chez les Presenters... Mais j'aurais faire mes CD pour les classes! :)
Amen esta routine!!😘💃🏼
No spinning pivots on the board please God
I can't believe she working out in those pants
This would be easier to follow if you wore a mic to better hear the calls.
молодец, конечно.., но техника ее смущает , в конце раскладка сумбурная...
This is really complicated, but brilliantly broke down, nice work Ursula. x
EXCELENTE !!! Saludos desde Tijuana 🇲🇽🥰😷ya di mi like 👍🏼👍🏼
Estas si son coreografías FELICIDADES
Muy buena clase me recuerdo cuando yo lo hacía hoy no puedo x desgrasia me di mucha artritis y frimomalgia desde mis 40 años ya voy a cumplír 50 me encanta el ejercicio con step la muchacha es muy guapa para haserlo
hm...for her age not bad! but i also like to see some nice moves. Let's tray some zumba, salsa+ joga to get the move! Good luck!
hey Usula, i loved your chore, i used it in my class today, they loved it. Do you have more clips from your classes? thanks!!
is this Anton's choreography? You look like youre going to hurt yourself as their is no stability in your core to control your limbs!! More strength training and control needed!! Ouch! Aaarrrggggghhhhhhhhh!
tu coroegrafia esta buena pero no entras en tiempo musical entras por la mitad de tiempo, y eso hace q tu coreografia este fuera de tiempo y se vea desordenada evalua esos puntos, puliendo esos pequeños detalles estará mucho mejor, saludos. eres buena en lo q haces .😉
Horribel body expression
ciao, potresti dirmi gentilmente che brani sono quelli che utilizzi? saresti gentilissima
ciao, è un cd mixato per lezioni di fitness musicale, sono brani di un pò di tempo fa non essendo nuovissimo il video
What is wrong with your britches?
Awesome class. I'm doing an aerobics course- any suggestions on how to memorize the blocks?
muy bueno pero deberias grabar por detras para verte bien confunde los pasos. al momento de realizarlo.
PROXIMA META !! BUENISIMO !! LO CONSEGUIRE !!! VAMOSSS !!!!
super-energy!!!
ruclips.net/video/hplUUS3i4l8/видео.html
Ecco un altro video!
I LOVE your choreo & expert break-down. Where can I find more of your step videos? thx
Lindo trabajo, me quito el sombrero...
Detestei,professora dura e sem graça,passos sem nenhuma criatividade
What the heck kinda pants are those?
не могу найти видио , где Урсула в белых штанах танцует и в фиолетовой майке
Good break down & moves, Greetings from Leipzig / Germany
Bobe Marly
Pero cual bueno !pues le ves
Las vueltas no te sirven para tu figura esta pobre se siente realizada hay no
NOMAS NO SE PUEDE CON USTEDES VUELTAS Y VUELTAS YMAS VUELTAS
sefora israel creo q se equivoco d video, el titulo lo dice, "step coreografico" si busca rutinas para trabajo especifico d musculos, busque rutinas multifuncionales, insanity, croosfit etc etc... la escensia del step coreo es esto y punto!
Looks amazing! Wish I could come to your classes! X
Мне понравилась музыка, под которую работали, купила бы себе
вообще не нравится! никакая и связка никакая!
muy buena clase.. bravo...
That looks like a great row back step class I love step aerobics step or old big is awesome it's a bigger as workout
Saranno Presenter 2014 Lezione di Ursula Silvestrini
Pues eso olle la coreografia no se ocupa se pierde tiempo!
ciao ursula il tuo video è fenomenale io ho iniziato dei corsi da poco è sembra che vadino bene però mi viene difficile trovare la musica..non e che per caso potresti passare il mixtape oppure la pubblichi su youtube mi faresti un favore grazie in anticipo
I cd li puoi comprare su dei siti specializzati. ..io ne ho preso uno sul sito della fif...oppure li trovi sul sito della coal sport mi sembra di averli visti... gratis nessuno ti da niente!!!ciaoo
Cada um com seu estilo... eu não gostei não!
So good! So fun! Thank you Ursula from Virginia, USA!
Muito bom....
filicitationnnnnnnnnnnnnnnnnnnnnn
жалко не слышно, что говорит тренер, непонятно что делать
very good breakdown I must say
excelente
love your energy!! ~~ Keep Stepping.
Ursula Silvestrini - Dance
la coreo esta padre eso sin duda..
Uyyyyyyyyyyyy no baila muy feo
Muy bueno yo lo realizo y estoy regia
muy, muy padre tu clase me encantoo
I♥️STEP 👏👏👏👍🇪🇨
Increíble, enamorada estoy de esta córeo
:D
Génial ! Motivant et bien rythmé !
woooooooooooooooowwww ;D
More please !!!
Fantastica!
Great
fantastica
20 минут одно и тоже! Отстой!
it is so good
17:40 :D :D :D :D
Nice
Bravo!!
Muito bom!👏👏👏
la mejor
Your song its perfect 😍
Buena metodología de trabajo y progresiones, para mi gusto muchas marchas, pero el contenido general es MUY BUENO y desafiante para las nuevas modalides de trabajo en Step. Felicitaciones.
ENDA ESTUDIANTES x 10 su comentario!!! Me gusto, aunque algunas variantes, tienen otros pasos básicos en especifico.... y evitaria el marchar tanto
tracklist please !!!!!!
Marabilloosas
Wie heißt das Lied ?
Lena J.
Eu adorei fazer esse exercício e muito bom
Jesus and i thought xtreme phil was hard to remember.... I'll add this to the bucket list when i figure out Phil lol