60 MIN FULL BODY CRUSHER WORKOUT | Dumbbell Full Body | Strength + HIIT | Weighted + Bodyweight

Поделиться
HTML-код
  • Опубликовано: 2 янв 2025

Комментарии • 300

  • @u2u4ic
    @u2u4ic Год назад +17

    Thanks for everything you do to support our continued fitness journey. You are so valued 💜

  • @chris2chris.25
    @chris2chris.25 Год назад +2

    ❤❤❤❤❤❤ always enjoying 1hour workouts 🎉 great day!

  • @esperancemanya67
    @esperancemanya67 Год назад +2

    merci pour cette belle séance

  • @Ru2hun_lavender
    @Ru2hun_lavender Год назад +16

    Congratulations Kathrin on reaching 400K + subscribers. Your hard work is paying off 👏👏.

  • @antytaa
    @antytaa Год назад +8

    You must be joking, this one was crazy. Loved the variety of exercises and the perfect amount of difficulty. It was a real challenge. Thank you so so so much for your amazing job KayKay you are truly the best !!!

  • @jani2266
    @jani2266 Год назад +2

    Wie genial ist bitte dieses workout🎉 das hat soooo viel Spaß gemacht. Danke, du inspirierende power Frau 😊

  • @PeG11
    @PeG11 Год назад +2

    Une des plus intéressantes et intense séance que j'ai faite ,🙏🏻Depuis Paris 🏃🏼‍♀️

  • @SaveMoreFloofs
    @SaveMoreFloofs Год назад +25

    I've been waiting for a workout format like this!!!! Love the alternating strength and cardio!!! Please do more of these ❤❤❤❤

  • @melodymaynes3737
    @melodymaynes3737 Год назад +6

    Phenomenal workout! Absolutely love the weight work mixed with cardio and Tabata ending!! Fantastic variety you always push me to work hard through your fantastic workouts and your motivation!

  • @maheshprabhu4657
    @maheshprabhu4657 Год назад +3

    This super-charged workout is exactly what I needed on a Monday morning. It was a good idea to have most of the cardio-intense moves early on in the session and focus on core in the 2nd half. Thank you for another wonderful session Kathrin 🙏

  • @sylvierueger1625
    @sylvierueger1625 Год назад

    Danke! Ich liebe es! Danke für Deine Zeit für uns!

  • @hm4113
    @hm4113 Год назад

    Thanks!

  • @freyakridle5565
    @freyakridle5565 Год назад +2

    Love this weights + cardio format! Amazing workout!

  • @tanawanm
    @tanawanm Год назад +1

    Super cool workout ❤

  • @dawnmaggio8344
    @dawnmaggio8344 Год назад +2

    I replayed this workout on Friday and LOVED the format!! You really pushed us with this amazing workout. Thank you for everything ❤️❤️❤️

  • @andreamora4316
    @andreamora4316 Год назад +1

    Kaykay, como siempre excelente trabajo, soy tu seguidora fiel❤❤❤❤❤❤,que te pones en tus manos, para entrenar

  • @m.theres9282
    @m.theres9282 Год назад

    Alles was es braucht!
    Kompakt in einem!
    Ich liebe die Hybride - Workouts!
    Von allem ein bisschen und davon mehr als genug!

  • @monicaf3425
    @monicaf3425 9 месяцев назад +1

    Loved this one. Wow Kapow that finisher! Your WODs make a difference. Thanks 🇨🇦

  • @torosdogudemiroglu
    @torosdogudemiroglu Год назад +3

    Even if it is an exercise we do, the effort you put in has something to do with love and this is very powerful! Thanks! 🥰🍀❤️‍🔥

  • @dilettamedici7451
    @dilettamedici7451 Год назад +1

    How amazing is this workout? ❤

  • @cce8632
    @cce8632 Год назад +1

    Yesterday was Thanksgiving here in the states and I ate...and ate....and ate....I really needed this workout today to not feel like such a potato. ❤ You Kay!!

  • @mycall2698
    @mycall2698 Год назад +3

    Thank you very much for that 60 minutes workshop. I like very much that you do such long workshops. Not many peoble do so long workshops. They are very very nice!!!❤

  • @dieflusine
    @dieflusine Год назад

    Deine Workouts enttäuschen wirklich nie. Grade die einstündigen Videos sind jedes Mal wieder ein Highlight. Mein ältester Sohn (8 Jahre) hat sogar auch ein paar Übungen mitgemacht, während meine kleine Tochter (grade 1 geworden) neugierig beobachtete hat, was wir da treiben 😅 Danke für deine motivierende Art ❤

  • @marialabayen1692
    @marialabayen1692 Год назад +1

    Great workout! 60 minutes strength and cardio are the best ones!!!!! Thank you!
    Please do more like this one!!!

  • @annafalcone7385
    @annafalcone7385 Год назад +1

    I love your workout,si strong and funny...you deserve 5 million followers

  • @SRLevine7
    @SRLevine7 Год назад +4

    Please create another 50 minute cardio HIIT workout! In desperate need for one of these!

  • @favourchigbu1828
    @favourchigbu1828 Год назад +2

    Yaaayyy💃💃💃
    I’ve been refreshing your page hoping to see a new workout from you..
    It’s finally here🥳
    Can’t wait to crush this one💪😁

  • @ilse7240
    @ilse7240 Год назад +1

    Your strength & conditioning workouts are my go to at least once a week. They help me improve on so many different aspects and are so fun! Thank you for your creativity :)

  • @danielleeaks8908
    @danielleeaks8908 Год назад +1

    Loved this workout! Strength and cardio are my favorite! Thanks so much! 💪🏽🫶

  • @anyweightfitness
    @anyweightfitness Год назад +1

    Oh girl! That was a great strength & cardio workout! 🎉

  • @cmatsche98
    @cmatsche98 Год назад +2

    Thank you so much for this workout! I love your 60-minute workouts! I am so thankful for you! You're amazing!!

  • @nettylagro9496
    @nettylagro9496 Год назад +2

    Is it morning yetttt. 60.min body crushers are my favorite 🎉🎊😍😊😊🤗🤗 Thank you. Can't wait. EDIT TO ADD: OMGOODNESS 🎉🎉 This was amazing. Howwwww do you keep delivering like this. Thank you so much ❤ 🎉

  • @malakkhoder2267
    @malakkhoder2267 Год назад +1

    Congratulations for reaching 400k+ , hope to celebrate soon with 1 million workout ❤ you deserve 👏

  • @pauleen0417
    @pauleen0417 Год назад

    Thank you Kay Kay. You are a God sent!!! Your workouts help me a lot

  • @ninaehlerding3347
    @ninaehlerding3347 Год назад +1

    Danke! Ich liebe deine Workouts 🫶🏼🥰

  • @jenydiez
    @jenydiez Год назад +1

    Wow, been working out with you for a while and thought this was rough! Such a great mix of exercises to target the full body. Another amazing workout! Huge thank you!!!

    • @fitness__kaykay
      @fitness__kaykay  Год назад

      Thank you 🥹🫶🏼🥰
      Hope to see you soon again on the mat! 🤎

  • @izzetsumer7774
    @izzetsumer7774 Год назад +1

    İt was a fantastic week starter thx a lot 🥰🥰🥰

  • @ritagomez5902
    @ritagomez5902 Год назад

    You are the best there is on RUclips!!!

  • @chrisdumas7949
    @chrisdumas7949 Год назад +1

    Holy EXPLOSIVE 🎉.. Kathrin I feel like a million bucks .. ASS KICKING workout! 🎉

  • @shwetagautam1949
    @shwetagautam1949 Год назад +1

    Always love these 60 mins workout with Tabata at end...thank you❤

  • @DanceAK123
    @DanceAK123 Год назад +1

    Awesome format! Thanks!

  • @bundisteve81
    @bundisteve81 Год назад +2

    Awesome

  • @ela4774
    @ela4774 Год назад

    Verdammt!!!
    War das der Wahnsinn!!!
    Mega Kaykay!!!
    Vielen Dank,liebe geht raus 🫶🏼

  • @heiketiller
    @heiketiller Год назад +1

    Looks great; already looking forward to crushing it as my Monday morning starter! Thanks a lot as always 😘, enjoy your Sunday!

  • @christinahochreiter1752
    @christinahochreiter1752 Год назад

    Liebe diese Art von abwechslungsreichen Workout. 😍 danke dir Kathrin 😁🤩

  • @pinguine2981
    @pinguine2981 Год назад

    Bin sowas von platt und fertig und gleichzeitig so unfassbar stolz und glücklich! 🎉 Danke an deine großartige Arbeit und deine 60 minutes workouts! Sie bleiben mein absoluter Favorit ❤😊

  • @merajkhslidMerajkhalid-lf7ml
    @merajkhslidMerajkhalid-lf7ml Год назад +1

    Excellent exercise thank you so much

  • @zelmaosuna6870
    @zelmaosuna6870 Год назад

    Thank you @kaykay for all your routines , are strong and fun! I keep doing them evey morning!

  • @lidijav2240
    @lidijav2240 Год назад +1

    Your energy and motivation is priceless. Thank you for sharing everything you do and unselfishly inspiring to all of us. As always the whole training concept is carefully designed and dosed. You are my one and only ♥.

  • @annemellas7420
    @annemellas7420 Год назад

    GREAT workout! Very Challenging switching between weighted and cardio exercises and with very short transitions. I have increased my weights to 6 kilograms (15 lbs.) thanks to your workouts and my dedication to them. Also, very sweaty as promised. More of these full body workouts with weights, cardio and core in combinations would be awesome-like you, KK. Thank you for your commitment to fitness and helping your team get stronger. ❤️❤️🔥🥵💪💪

  • @candylhermenier7268
    @candylhermenier7268 Год назад

    Super fin de semaine. Fait a l'instant. Waouh. Merci Kay Kay ❤

  • @ЕкатеринаБорисова-ш4я

    Thanks to the sky!❤ This is an outstanding workout, my husband joined today and was so inspired that he decided to resell his gym membership💪

  • @evah5884
    @evah5884 Год назад

    Perfect ! We want more of this ! Thanks from Paris :)

  • @sabrinaloosli337
    @sabrinaloosli337 Год назад

    Another great workout. Love 60 min. workouts with weights

  • @alicelazzari6596
    @alicelazzari6596 Год назад

    Fantastic Kay….. i love thai workouts thank you for all

  • @judymurray9813
    @judymurray9813 Год назад

    Although I had to modify all the jumping, it was a great workout! Thanks!!

  • @johanna8440
    @johanna8440 Год назад

    Deine Workouts sind einfach die allerbesten ❤

  • @markphair6237
    @markphair6237 Год назад +1

    Thank you for this incredible workout. Well done. You are amazing.

  • @rociotfw.roreads
    @rociotfw.roreads Год назад +1

    Amazing 🥵 your 60 min workout videos are the best! 🙌🏼 thank you so much! 🙌🏼

  • @danamilne7082
    @danamilne7082 Год назад

    Power crusher for sure!!! Felt sick at times pushing that weight. Pushing myself over the limits... Feeling good though 😊💪 Thank you !!! 🙏❤

  • @kesiaauzier025
    @kesiaauzier025 Год назад +1

    Your workouts are awesome like you dear Kaykay ❤❤. Thanks for sharing 🤗🤗. Wish success!

  • @ВітаЩепіна
    @ВітаЩепіна Год назад

    Thank you very much.
    Each exercise fills the body with energy

  • @christydalrymple6472
    @christydalrymple6472 Год назад +1

    JUST.SO.GOOD!!!
    Love it love it love it, thank you 🥰❤️

  • @iTrade44
    @iTrade44 11 месяцев назад +1

    wow exercise variation is amazing mam

  • @murielbenayoun7871
    @murielbenayoun7871 Год назад +1

    Woweeee just finished it and it was 🔥🔥🔥
    Cranked up the music when devil press move came 😂 just so 🏋️‍♀️🎉💪🏻🔥🔥🔥

  • @claudiaperkovic2844
    @claudiaperkovic2844 Год назад

    I love it! Go on.....❤ the perfect kombination! Thanks for your effort

  • @meganalderton9273
    @meganalderton9273 Год назад +1

    You are lovely Kay Kay. Your body looks so healthy and it inspires me

  • @aliyari1502
    @aliyari1502 Год назад +1

    عالی ....عالی بهترین ورزش بدنسازی در یوتیوب

  • @susannebuchterkirch9655
    @susannebuchterkirch9655 Год назад +1

    ❤🫶🏼Wie genial ist dieses Workout, macht echt gute Laune, auch wenn ich zwischendurch doch kurz geflucht habe 😅🔥. Und Glückwunsch zu den vielen neuen Followern, du hast es verdient und sie werden deine Workouts lieben 🤩🤩🫶🏼💙

  • @lisa-mariawein126
    @lisa-mariawein126 Год назад +1

    So, so great! I love your Full Body Crushers ❤🎉

  • @nannagebauerthorup727
    @nannagebauerthorup727 Год назад

    LOOVE your hard workouts where the exercises shifts between strengthening af pulse

  • @anapadilla-mj8eo
    @anapadilla-mj8eo Год назад +1

    Great workout

  • @chrisdumas7949
    @chrisdumas7949 Год назад +1

    Exactly what been waiting for. See you in the morning jay ❤️🙏💪👏🔥

  • @nuriacabolopez6675
    @nuriacabolopez6675 Год назад +1

    Brutal!!! Muchísimas gracias 💚🫀

  • @kiajay2646
    @kiajay2646 Год назад

    Great sweaty workout! Thank you!

  • @sarahmuller7632
    @sarahmuller7632 Год назад

    This is definitely the best workout stile! Strength with Dumbells with hitt sessions in between. And I really love the core focus in the second half😍

  • @Maritzaobmpryor
    @Maritzaobmpryor Год назад

    Super workout!! Thank you girl!!

  • @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ

    Congrats !!!!!!!!!!!!!!!!! Amazing work!!!!!!!!!!!!!!!!!!

  • @8karenwalker
    @8karenwalker Год назад

    KayKay, you're the best combination of cuteness and bad-ass! I love your workouts, and it's a pleasure to spend my time with you 🙂

  • @saraestaa
    @saraestaa Год назад

    Burned more than 400kcal! I love this format. Was dying but smiling at the same time. Will try to use heavier set of weight next time, Thank you so much Kay.❤ another one in added in my weekly repeat!

  • @martharramirezleon7797
    @martharramirezleon7797 Год назад

    on fire!!!🔥🔥✨thanks!

  • @michaelahumkamp9264
    @michaelahumkamp9264 Год назад

    Ein tolles workout , der Schweiß tropfte mal wieder ! Danke danke das Mein Tag mit dir so wertvoll starten kann ❤❤❤❤

  • @vanyjen
    @vanyjen Год назад

    totally rocked brutal training, the crusher thing fits like the title didn't even paint I love you kay❤❤❤

  • @caro323
    @caro323 Год назад

    Je me sens tellement bien après avoir fait tes entraînements Kathrin! On sent tous les muscles travailler, on se sent plus forte! 💪 Tu mérites tout le succès du monde! ❤

  • @julianepolyak4145
    @julianepolyak4145 Год назад +2

    Thanks for this killer 😅workout 💪🏻🏋🏻‍♀️🔥 A further challenge for me; but I smashed it 💥💜

  • @naatuomiaho360
    @naatuomiaho360 Год назад

    Thank you so much dear is was very amazing workout, still have more🙏🏼❤️ I did all your workouts when I started/met you. My weight dropped and my body gained muscle🙏🏼🔥❤️❤️ you are the best! 👍🏼

  • @jeke3457
    @jeke3457 Год назад

    War wieder so genial in der Mischung, der Wechsel zwischen Dumbbell und ohne, perfekte Länge mit Tabata am Ende.
    Gratulation auch zum Sprung über 400k, schon längst verdient! 👍🏻👍🏻💙💙

  • @АннаЦапкова-п4ж
    @АннаЦапкова-п4ж Год назад

    Горячая тренировка! Супер! 💯

  • @shivaros2939
    @shivaros2939 Год назад

    Yes, thank you very much, dear coach, for these exercises, which are very exciting, especially these 60-minute crusher exercises, which are very exciting.❤⚡⚡⚡

  • @marinabrunnhofer4551
    @marinabrunnhofer4551 Год назад +1

    Super!!! Vielen herzlichen Dank. Das war Spitze! ich habe nur eine Frage: Wieso macht man Arnold Presses oder Shoulder Presses im Sitzen oder im Knien? ich mag diese Übungen richtig gerne, aber frage mich, was der Unterschied zum Stehen ist.

  • @roxanacastillomadrigal6440
    @roxanacastillomadrigal6440 Год назад

    Super buenisimo entrenamiento! Gracias kay!! Desde Costa Rica!

  • @christineO.542
    @christineO.542 Год назад

    J aime ces formats de 60 mn.
    Merci❤💪💥💯🙏

  • @jeke3457
    @jeke3457 Год назад

    Hey KK, perfektes Timing, Sonntag und diese Full Body Herausforderung, Dankeschön 🙏🏻💙 ... schwitze mich mal dadurch ... 🤩

  • @martinafriesenecker4953
    @martinafriesenecker4953 Год назад

    Danke für dieses tolle Training 🎉❤

  • @marijapavlovic1880
    @marijapavlovic1880 Год назад +1

    Great workout, really enjoyed! 😊

  • @chriskidung1377
    @chriskidung1377 Год назад

    Actually I had back pain since yesterday but I modify the moves and still try to made it🎉Thank you Kathrin ❤❤😊

  • @squirrelssquirrelsandmores4148
    @squirrelssquirrelsandmores4148 Год назад +4

    Thanks!

    • @squirrelssquirrelsandmores4148
      @squirrelssquirrelsandmores4148 Год назад +1

      Thank you for the incredible content you continue to create and share with us! I looooove working out with you and deeply appreciate the enthusiasm you bring and the creativity you pour into these routines. You are a gift to us!!

    • @fitness__kaykay
      @fitness__kaykay  Год назад

      Wow!!!
      Thank you so much from the Button of my heart! 🥹🫶🏼🙏🏼
      I truly appreciate this. ❤️

    • @squirrelssquirrelsandmores4148
      @squirrelssquirrelsandmores4148 Год назад

      @@fitness__kaykay ❤❤❤

  • @Ivonne.Karina
    @Ivonne.Karina Год назад

    Greetings, Kay, Thanks. Excellent workout. Very completet. Please more work for la entrepierna. Blessings.

  • @stema6068
    @stema6068 Год назад

    I've been waiting for this! ❤thanks

  • @christinelamour7057
    @christinelamour7057 Год назад

    Encore une superbe séance de 60 minutes comme je les aime 🔥🔥🔥 au top 💪💪💪 j’ai adoré 💖💖💖 merciiiii beaucoup Kaykay 🙏🙏🙏