4 Hours Of Relaxing Nature Sounds For A Peaceful Night’s Sleep - Sleeping, Relaxing And Meditation
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- Опубликовано: 6 июн 2020
- Relax, unwind and fall asleep to the relaxing sounds of nature.
Why do nature sounds, such as night crickets, the soothing sound of wind blowing through the trees, or the gentle flow of water have such a sleepy effect on the brain?
Part of the answer lies in how our mind interpret these sounds, both while awake and also at night when we are sleeping. Each sound is interpreted as either a threat or a non-threat.
Certain sounds, such as a baby crying or a loud car alarm blasting out in the middle of the night can hardly be ignored. Yet other sounds, like the relaxing sound of flowing water, crickets chirping in the night, or sometimes, even the faint rumble of thunder, the brain sort of tunes them out.
These gentle, relaxing noises are the sounds of non-threats, which is why they have such a calming sleepy effect on us. It's like nature saying: “Hey, don't worry, put your feet up, everything is fine”.
So just close your eyes, relax and enjoy!
Video by Ambient Nature Atmosphere from Pixabay.
Here's Some Other Nature Soundscapes You Might Like:
4 Hour - Campfire Sounds Sleep In The Great Outdoors: • Campfire Sounds - Slee...
2 Hour - Soothing Night Time Forest Sounds: • Soothing Night Time Fo...
6 Hour - Relaxing Summer Sounds: • 6 Hour Ambient Soundsc...
6 Hour - British Countryside In Summertime: • 6 Hour Ambient Soundsc...
2 Hours - Autumn Forest - Calming Nature Sounds: • Autumn Forest - Calmin...
8 Hours - Night Time Ambient Nature Sounds: • RELAX 8 HOURS-NIGHTTIM...
If you have trouble sleeping, suffer from insomnia or are just stressed out, I really hope this relaxing nature soundscape can be of some benefit to you
- Past Tense. 
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To anybody who’s reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind right now. May clarity replace confusion. May peace and calmness fill your life.
Thanks it's very calming. Thinking about what has happened in my life and my mother who passed 16 days ago.
@@brianbishoff194 ❤❤❤
❤
@@terryjames8456 😊
@@naturesounds7228 😊
Good night to people going to sleep, rest well
you too
I will don’t worry
Thank you....I'm having sleep issues as you can see it's 4:20 AM. My sleep goes up & down. I used to sleep great. Lifestyle changes I made certainly didn't help matter.
thanks mate !
You too mate
I'm 74 yo. Reminds me of vacations in northern Wisconsin as a kid. Natural sounds so calming, especially the loons. Could keep windows open al might because there was no traffic noise. Very sweet
Thanks Patricia, I'm glad you enoyed it,
I’m in love with this comment section. I pray that everyone is healing with whatever hardships they are going through. You are very loved ❤
Don’t worry, this pain you’re feeling is temporary. Close your eyes and remember that tomorrow is a new day, a fresh start. Take deep breaths, you’re gonna be alright, I promise 💞
I’m so glad I’m 🤰🏽
Hey, did you know no one never replied to me
My grandma has a small pond in her backyard and this is literally what it sounds like at her house.
This video helps me focus on being out in the middle of those woods on a camping trip. Which I totally miss right now. Who else is watching in 2021???
me
I agree! I camped for 3 weeks in April. I loved being outdoors n hearing all the sounds. It's so peaceful n relaxing
I am
Meeee
I love camping
This helps a lot cause sometimes when I’m tryna go to sleep but everything is silent I get heavy chested and start to cry for some reason, so this helps a lot
Q0
@@tonyduran4802 what?
@@asmmmak561 yeah this helps when I get tired
God bless try Synctuition
You cry because gordan Ramsey is chopping onions right beside your head.
To the random person reading this and having some tough times in life, just remember that this is the essence of life itself. Life is all about challenges and concessions.
You just need to stay positive and look forward. Never give up. You are a strong and beautiful person on the inside and out, remember that.
Believe in yourself, believe in your dreams and be sure tomorrow will be better than today.
Wish you success...
Wish you all the best!
Wishing the same to you!
What if I said no
I'm grew up in the country and now live in the city. One of the things I miss most is the sound of nature. This helps bring me back to earth.
That's good to hear, thanks Dani
Thank you so much for this, this actually relax my grandma all the time. It also inspired me to start my own relaxing music channel. God bless you.
Yes these nature sounds are resonated via our loveing masters domain. God's blessings home grown fully perfected
I am so happy to have found this! I have been bed ridden for months now and besides driving me crazy with boredom I've developed a bad case of insomnia. This has helped TREMENDOUSLY! THANK YOU!😘
I'm pleased to hear that it helps & hope you'll be feeling better & up n' about soon Lori.
May the God of all bless and heal you.
Thank you for this tonight! I couldn't find one I was feeling really relaxed to, sometimes just want something light and simple,it's too quiet tonight and my white noise speaker isn't working. Hoping anyone else having trouble sleeping finds peace with this or something else soon ♥️
I hope everyone feels peace tonight. Sending so much love and light to all.
Oh, i just have trouble falling asleep
Bot
@@wildcatslife686 c a t .
@@wildcatslife686 g a t o .
@@TooMany_FandomsGatoooo
Very peaceful and puts me right to sleep. Some videos are easier to sleep to then others. This is just right. Good night and sleep well everyone.😊😴
That's good to hear Tim.
May any one reading this message hav a good night sleep
Thank you
I pray to all who are listening that you get the well deserved sleep you need 😊
Amen to that! Thanks!
👍❤👍 Nature Sounds for Sleep is a Work of Art 🌞🌞🌞 I love this Music so much 😍😍😍 I feel very calming and balancing with it 👍❤❤❤👍 Thank you for this soothing Music 🙏 🎵 🙏 😍🌈🌈
Gute Nacht to the ones in Deutschland, and Goodnight to the English bois 😴
Anyone can have a friend, but the one that would walk in a storm to find you is all you will ever need. If you are reading this, I sincerely hope you find that friend that you truely need.
Lord have mercy ❤this is so relaxing
شكرًا لك من أعماق قلبي..♥️ إن هذا الفيديو يجعلني أشعر بالإسترخاء وبالنعس أيضًا.. والتعليقات قرأتها وقد جعلت دموعي بعيني بسبب لطافة التعليقات.. شكرا جزيلاً لكم جمعيًا❤️.
Amazing colors! Thank you for sharing.
My body develops less melatonin than others so I take melatonin and this also helped me sleep tonight!!
This nature sound is the most relax and calming, I’d love to hear this forever 🌱💚😍
i can tell this will help me sleep better- i’m at my aunts house because my parents are in florida rn and i can’t sleep w/out these types of sounds, i usually have this sound machine but i didn’t bring it. thanks for this!! get a good night sleep everyone
It's great to hear it helps .. sweet dreams.
I’m so happy to see a good comment from someone else 👊🏼
I turned a whole bedroom into a jungle...2 lizards and two turtles...running water...so cool....I sit in this room with these types of sounds playing and get blazed! It's very peaceful
Then you get an A+ for effort J.
These nature sounds for me are complete relaxation. Better than anything I have ever tried, short of lying on a sand dune, watching the clouds roll by, and listening to the gentle slap of lake waves at my feet. I am a new person after an hour of these sounds, calm and happy.
Wishing everyone a G'night, sweet dreams and this is extremely relaxing. Thank you and hope you have an enjoyable week...
😴 Ruby*
Nite, nite Ruby.
$
FGTEEV ⁶
@@PastTenseRelax GFIIOESUDI
Good night ruby have sweet dreams🥱😴
This video brings me peace and tranquility!
Ive been using this same video all week. Put it on the window seal and it sounds so real!
Windowsill
@@KathyMead GM. M.
Ppl LLL??? m.?
These type of videos help my winter blues. Not drastically but ill take what I can get
Just took a massive dump.
@@cooldloop2381
Ahh so relevant. I live for these comments
"Miles to go before I sleep, miles to go before I sleep" - Robert Frost
"Take the palamino, he's saddled & rearin' to go!"
This really helped with Covid insomnia .Hope it continues 🙏
I hope your feeling better, and got the rest you needed.😊
praying everyone has an amazing sleep !!! your very loved and i pray lots of blessings come your way!!!!!! Amen 🙏
Relaxing nature very beautiful ❤❤❤ 12:35
I swear I can hear classical or choir in the background ever so slightly or I'm hearing things this time lol
I live in a rainforest far away from anyone else, i sometimes think i can hear a band playing but it turns out to be all the forest noises together
@@rystagg2325 lucky you!!
I hear it too... Sounds like a marching band... Thought. I could hear the Star Spangled Banner at one point.
I hear people sometimes screaming in the background 🙁 I think I am going insane 😶
This sound helps my cat fall asleep with me I chose the sound because I love the sound of the outdoors 42:39
I wanna give a big thanks to the frog/cricket that croaked throughout the video 🥰💜
He or she certainly put in a shift Skittlxs.
Soo peaceful 😌😴
My 7 and 5 year old sons are sleeping with this sound. Just a few days ago there was an earthquake here. Thank God we are well. And this eases them to sleep gently..........
Glad to hear that they are safe, well .. & sleeping.
LOVE THIS VIDEO. THE SOUNDS ARE UNIQUE AND I LOVE TO SEE THE RIVER MOVE. IT RELAXES ME. THANK YOU VERY MUCH FOR SHARING THIS WITH US. APPRECIATE IT.
God bless everyone 🙏🙏 god is good anything is possible ! Amazing sounds by nature !! My favorite therapy
SOOOOOOOO Beautiful, Peaceful & Relaxing!!
This is what helps me sleep EVERY night
Good night
This brings back some childhood memories
I can't wait to finally move to a little town we usually go to during the year. I grew up in a busy city and cities are not for me. We have a little property in that little town and just can wait. This video is exactly how nights sound down there, far away from here
Idk why if I'm just extra anxious tonight but this one was too busy for me. Going to listen again when I'm in a different mindset 😌
Waw I love nature🌲💚🌲💚🌲💚🌲
I hope everyone gets rid of depression and enjoys the gift of life that we have.
I’m so sorry
This is the best nature sound I’ve ever heard
That mean a lot, thanks.
Ty for commenting
I love camping so it makes me think I'm in a tent with the dogs. Happy holidays remembered.
Some of the artificial scenes out there are quite good...but, there ain't nothin' like the real thing, baby. Thanks!
I've been a long-time user of this Meditation Music, and it has provided me with the perfect ambiance for my daily meditation. I find myself looking forward to sitting down with this music for 20 minutes every day.
Help me with insomnia 😃👍 and that’s saying a lot because it takes A LOT to get me to sleep
That's great to hear, thanks AdiCat
Just what I needed ❤️ & I don’t have to worry about getting bit by mosquitoes ! 🦟🦟🦟
🥰 Amazing Vew and Awesome sounds 😻💖
Blessed be
This night
My sleep to be
Restful
Healing
Calming
And restoring
May positive vibrations
Fill my soul
And peace Sooth my heart
Calmness and love
Rule my mind
I'm listening to this every night. It really helps me feel comforted and peaceful. Thank you for sharing this💜🥰👍🏼🎶
I'm glad it helps & thanks for your support Noriko.
Very beautiful nature sounds
Really cool😘😘. Would love to see your video. There are a lot of free super videos to mind😘. I would love to watch all your videos that will bring relief to the mind as well as sweetness to the ears while sleeping. Thank you very much 🙏. Keep doing it. Congratulations to you.
Very peaceful and enjoyable. Thank you
I want to go there for Me Time❤️❤️
Beautiful Sound and Picture
So beautiful, thank you 💛
Thank you for this sounds of peacefulness. This has helped me so much while in hospital to sleep but most of call calm a bad back to back panic attacks
Spreading love and juicy hugs to everyone who sees this! You matter! You're beautiful! 🫶🏾❤️🤎🖤💛🤍💙🧡
i love it . very calming and i feel relived
I sleep every night with this and I can’t go to sleep without any other sounds
That's good to hear & long may it continue, thanks Owerz.
It's an honor for me to finally meet the person whos sounds I listen to go to sleep every night
Good night y'all
Best for good dreams. Love it so much!
I just miss the lake
This is incredible, just like camping on the water.
May 29 hope you rest well and let anxiety just float away.. nothing else matter .. much love my friends
So peaceful. I can sleep like a baby with this beautiful nature sound. Thanks for sharing friend
I'm glad you like it
@@PastTenseRelax a
4r5
Ryfr6dtd6d ugh f
@@PastTenseRelax ALL
Just take in the beauty of nature, i want to live there
SLAYER!! 🤘
Dead Skin Mask!
I just started watching this video it feels so soothing💤
Thank you for the good work you did bringing this up, it feels peaceful and relaxing.
May the peace of God, which transcends all understanding, guard your hearts and your minds in Christ Jesus. Phil 4:7
❤️
Thank you! And to you too!!!
don’t have to bring god into this, everyone’s gotta sleep :,) but still thank u!
111 comt Thku thku universe father thku so much ❤️❤️❤️❤️❤️
These are the night songs at my dream home!
Nice music 👍👍👍
Beautiful and calming thanks!
Glad you enjoyed it!
Very much so! I'm going to sleep.with this at night. I have adhd it helps a lot.
Que vídeo lindo e relaxante que traz paz à mente, continue assim! Desejo-lhe muito sucesso, tenha um dia maravilhoso👍👌💞
May God help us all 🙏🏼
This is an amazing audio experience. It's like home for me. I've listened to this video probably 30 times now. There's only 1 complaint I can think of and that's that I wish it were 10 hours instead of 4. lol. That god for the repeat function.
That’s nice to hear & just to let you know, I am currently in the process of setting up a landing page where listeners can, if they want to, download longer 8 hour versions of my most popular recordings for (whispers) a small fee .. & that’s just to support my coffee & doughnuts addition. So stay tuned & thanks again.
@@PastTenseRelax That'll be awesome. great idea!
I will use this every night. I actually napped for 4 hours. Thank you.
That's always good to hear, thanks Cheryle.
This makes it so easy to sleep after getting off at 7am
Thanks Scuff, it's good to hear that is does exactly what it says on the tin.
im listening to this the night before I go camping so I can egt excited.
Have a good trip Clover.
I love this just close my eyes and takes me out to the country long walks on dirt roads just love it! So relaxing
Thanks Delilah.
Gracie loves this nature sound every night. She listens to it and falls asleep, and when she wakes up, she sometimes wakes up at two in the morning, and after that she was asleep again without realizing something random came on sometimes random nature sounds from other people she hates the other nature sounds, but only this one and her newborn brother was 3th child and he always listen to these sounds, and then her sister name Oaklee and she was the second child and then Gracie was the first and then done
this is first video that really helped me
That's really good to hear, it makes all the work I put into this channel worthwhile, thanks Ivo.
I genuinely miss being able to go find a spot like this for real, and unplug for a couple hours. Life is so busy now
This is the best music to sleep to
We totally agree with you. Nature sounds are so relaxing that they have inspired us to create our own relaxation channel.
I have to sleep with my little brother tonight (don’t ask) and he breath really loudly so this helps me fall asleep so thank you
In that case, I should have called this video "4 hours of anti-little-brother-breathing-loudly sounds" ;>
Good night yall, rest well and sweet dreams!
Goodnight 🌙
Your videos make me go to sleep all the time
I'm glad to hear it, thanks Terri
That's a great video. I will always cheer for you in Korea I'm looking forward to a great video. Have a nice day.