[Pomodoro Technique] 25 Minutes of Focused Studying: The Best Binaural Beats

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  • Опубликовано: 5 май 2023
  • www.brainanew.com/yt/1/focus-...
    ⬆️ Free DOWNLOAD ⬆️
    By popular request, here's a 25-minute version of the popular study track, created for folks who want to work using the Pomodoro Technique. (Learn about that here: en.wikipedia.org/wiki/Pomodor...)
    Why does the beat keep changing? The basic idea is to keep the frequencies shifting periodically, so your brain will be continuously adapting to a beat that changes, to help reduce the chance of it "tuning out" after a while and getting bored or distracted.
    If this is your first time here, I always recommend starting with the bodyscan exercise before your first session: • [BODY SCAN v2] Exam An...
    Here are some bonus tips on how to "lock in" that new info you just learned: • Extra Tips for Student...
    Download to your phone -
    Free 20 Min Power Nap Focus beats - www.brainanew.com/yt/1/focus-...
    DISCLAIMER:
    I’m not a doctor, just a nerd who loves meditation and experimenting with new things. I test every binaural beat track on myself and make sure I'm happy with the result before I make it public. Ultimately, every person is going to have their own unique experience. Using this track is done at your own risk -- if you start to experience any negative effects, STOP using it!

Комментарии • 101

  • @JenJayBanks
    @JenJayBanks Год назад +22

    Thanks for giving my brain a spa treatment

  • @SupportHomelandDivision
    @SupportHomelandDivision Год назад +5

    Some time ago I made a comment on one of your videos to help with your scientific research and the information you teach. I really appreciate all your work and the content you publish. Thank you for enduring the harsh environment online. Thank you for your contribution, I have learned a lot from you. Thank you.

  • @manu-3366
    @manu-3366 Год назад +5

    You come back after a long time 😊

    • @bestbinauralbeats
      @bestbinauralbeats  Год назад +2

      I never left. I'm always researching the next thing...

  • @pastyuscricketer
    @pastyuscricketer Год назад +8

    I’ve used your stuff for a while. The only way I can get shı̣t done

  • @bloodysugarcube9844
    @bloodysugarcube9844 Год назад +8

    PLEASE upload a video of the 8 hour sleeping binaural beats that starts right away, no intro explaining why it works or whatever, just straight into the binaural sounds

    • @Lacikas
      @Lacikas 10 месяцев назад

      Um there is a playlist for that exactly

  • @Leonardoassis1
    @Leonardoassis1 Год назад +3

    I love your job. I use these sounds every day to take a nap and when I need to focus.

  • @ojrivas6843
    @ojrivas6843 9 месяцев назад +1

    I used to use one of your upbeat focus audios, but this here is proving to be the better one for me. Sticking to it! As soon as I'm able to, I'll make a well deserved donation.
    Thank you for doing this! 🤙

  • @vasyapupkin9192
    @vasyapupkin9192 Год назад +5

    Oh wow, I was skeptical (and maybe it's just a placebo), but I think it actually helps. And it's free (unless my adblock blocked your ad, in which case I apologize...). Thank you!

    • @artavenuebln
      @artavenuebln 10 месяцев назад +2

      Same here. I somehow think this can't work and it must be a placebo, but then i forget using his videos and my work life goes downhill. i always come back and in the end of the day, i got shit done.

  • @avijitsarker9191
    @avijitsarker9191 9 месяцев назад

    Welcome back 💚💚💚

  • @joewoerly7767
    @joewoerly7767 10 месяцев назад

    Thanks for the videos!!! I dig the graph to know what’s going on!

  • @cybertg1041
    @cybertg1041 Год назад +5

    Gonna reach million views in short time...

    • @bestbinauralbeats
      @bestbinauralbeats  Год назад +1

      I don't think so, it's a bit of a niche use case...

    • @vasyapupkin9192
      @vasyapupkin9192 Год назад +2

      I am actually quite surprised that it is less than a million. Meanwhile clown bloggers...

    • @shyamkedia4202
      @shyamkedia4202 Год назад

      ​@@bestbinauralbeatsthe fact that you can't even put ads 😣

  • @assal_youssef
    @assal_youssef Год назад +2

    Welcome back after such long time ... 😊

  • @sailort00
    @sailort00 Год назад +1

    thanks for the sound! it really help me to focus on my study

  • @thewanderingartists
    @thewanderingartists Год назад +2

    Just yesterday I was hoping you'd drop some fire 🔥 binaural beats for focus. thanks 🙏

  • @realuniversalhealings
    @realuniversalhealings Год назад

    Because of your content, I was able to survive school and many other tasks. THANK YOU! 🙏🤗💖

  • @seaclark
    @seaclark 9 месяцев назад

    I am cranking through stuff - thanks so much.

    • @UrusInBothEars
      @UrusInBothEars Месяц назад +1

      Yea right. You couldn't crank a brick without two piece verbatum cheese three years. LOL.

  • @javlonrisbekov
    @javlonrisbekov Год назад +2

    Thanks

  • @XRIZZY-B
    @XRIZZY-B 8 месяцев назад +3

    I have a question, and if you already told us it sorry, (Ive been off the internet for a while. I figured that you were the best person (jody) to answer this…) - PLEASE TELL ME, WHY THE LEFT EAR IS ALWAYS THE LOWER FREQUENCY ALL THE TIME AND WHAT HAPPENS IF SOMEONE WOULD FLIP THE HEADPHONES AROUND ? What outcome happens? Thanks, I really am impressed of your unique “do your own self binaural audio connections”. Gratefully, (Christian Bertrand).

  • @palindrome8742
    @palindrome8742 Год назад

    these are quite nice, will go to get the Flac a bit later

  • @petersapira917
    @petersapira917 6 месяцев назад

    Hi Jody - I'm wondering why you don't have any gamma videos for study/focus - are they not as useful as people say? Thanks.

  • @LG51hacker
    @LG51hacker 9 месяцев назад

    Hey can you make a gamma freq video like 40hz and higher?

  • @konstantineendeladze9029
    @konstantineendeladze9029 Год назад +1

    What I read from CIA documents says that my left ear should be listening to frequency that is 10 herts lower than what i listen to in right ear. Is this thing same? I dont have Headsets yet but when i buy it will left side produce different frequency and right side sifferent?

  • @frogfrogfrog6288
    @frogfrogfrog6288 8 месяцев назад +4

    Shouldn't gamma and beta waves be used for study?

  • @artavenuebln
    @artavenuebln 10 месяцев назад

    oh a pomodoro version. Neat idea.

  • @Gabrielabelman25
    @Gabrielabelman25 Год назад +4

    Best to listen before or actually during study?

    • @nguyenluvuaf
      @nguyenluvuaf 10 месяцев назад

      Personally, I listen to it while studying with a low volumn (enough to hear the wiggle wiggle)

    • @Lacikas
      @Lacikas 10 месяцев назад

      During your study!!!

  • @sukhjindersingh7953
    @sukhjindersingh7953 Год назад

    7 May

  • @pujaysande
    @pujaysande 10 месяцев назад +3

    Hey jody do you advice against taking more than one nap in a day?

    • @bias7895
      @bias7895 10 месяцев назад +1

      i would like to know that answer too

    • @thewanderingartists
      @thewanderingartists 9 месяцев назад +1

      I take as many as I need to feel refreshed, usually 1 or 3 depends on your work and mental state too.

    • @pujaysande
      @pujaysande 9 месяцев назад

      @@thewanderingartists does it affect your night sleep?

    • @thewanderingartists
      @thewanderingartists 9 месяцев назад

      @@pujaysande not really, unless I nap around 7pm, in that case I can't fall asleep until 11pm so I just read a book 📖 😴

    • @pujaysande
      @pujaysande 9 месяцев назад

      @@thewanderingartists I see, thanks for answering.

  • @STXNCIC
    @STXNCIC Год назад +1

    Do noise cancelling headphones mess up the binaural beat frequency? Should I keep it disabled?

    • @Lacikas
      @Lacikas Год назад

      Probaly...yes it might mess it up so yea keep it disabled preferebly while studying or doing your job while listening to this track.

    • @bestbinauralbeats
      @bestbinauralbeats  11 месяцев назад

      Noise cancellation introduces more frequencies into the mix, some of which may actually interfere with the beats. Unless your environment is excessively noisy, I generally advise against using it.

  • @magiclovelinu7234
    @magiclovelinu7234 3 месяца назад +4

    Context I was recommended this after reading 一survival 二diary surviving a harem;
    ''manhwa days ago
    Individual-Pea1892
    [Questism/Quest Supremacy] The dumb humor in this is so funny to me
    Recommendations
    I love this manhwa so much. The background characters comments are so stupid and funny and the MC is kind of a loveable idiot. He says the dumbest shit even during intense moments
    I was recommended IRL Quest/Reality Quest which does have a better quest system but Questism ended up staying with me longer and I just reread it up to current update and needed to share some funny screenshots.
    And the way MC treats some of the quest mechanics just send me lol in other series when getting a quest to awaken crew members MC would secretly try to create scenarios or something to awaken them but MCs dumb ass sends a text “Kuja do you feel like awakening?” “Guess he doesn’t want to awaken”
    Some of the characters just say the most random off the wall shit I love it so much it’s so dumb and funny and exactly my kind of humor. Don’t know or care what this says about me lmao
    Similar I’ve read: my life as a loser (highly recommend) Other manhwa with comedy I’ve read: 三greatest estate dev, 四return mount hua, 五 eleceed, 六 murim login.

  • @JoshvatunesMusic
    @JoshvatunesMusic 7 месяцев назад

    nooo perdon

  • @sushilshaw8274
    @sushilshaw8274 9 месяцев назад +2

    Can I listen this while studying???

    • @Lacikas
      @Lacikas 9 месяцев назад +1

      Yes, absolutly!

    • @carl306
      @carl306 9 месяцев назад +4

      No you should listen to this at the gym, trust me.

    • @Selvax94
      @Selvax94 9 месяцев назад +2

      that's what happens when you use 100% of your brain-muscle connection @@carl306 😳

    • @insightbuilder
      @insightbuilder 3 месяца назад

      yes, this works

    • @mmkamalraj8931
      @mmkamalraj8931 3 месяца назад

      Yep it works for study.

  • @nipurngupta9683
    @nipurngupta9683 Год назад +1

    1st to comment

  • @Beetljuiceking
    @Beetljuiceking 5 месяцев назад +1

    at 2:11 my eyes just start tearing up like someone is cutting onions like the volume is at 45% and im relaxed, does anyone else experience the tearing up

    • @andrejmakovicky5249
      @andrejmakovicky5249 5 месяцев назад +1

      not really, but it is individual. Find what works for you :)

    • @user-xv6ry9yi7l
      @user-xv6ry9yi7l 3 месяца назад +5

      U a bitch for tearing up thats crazy real men dont cry we man up and tough it out no matter the pain.

    • @Beetljuiceking
      @Beetljuiceking 3 месяца назад +2

      @@user-xv6ry9yi7lmate what are you on about

    • @war6nheaven
      @war6nheaven 3 месяца назад +2

      @@user-xv6ry9yi7l damn i feel bad for you being another victim of toxic masculinity...just because you tear up or are vulnerable doesn't mean you're weak. hopefully you grow as a person.

    • @user-xv6ry9yi7l
      @user-xv6ry9yi7l 3 месяца назад

      ​@@war6nheaven I am a fully grown man I could never let a tear fall from my eye. Especially not as induced by means of youtube noises. You must be a woman.

  • @abrahamcorrea1652
    @abrahamcorrea1652 5 месяцев назад +1

    can I put music at same time ?

  • @martinlorenzo8296
    @martinlorenzo8296 7 месяцев назад

    hi jody need to talk to you some help please?

  • @bawsewitch
    @bawsewitch 5 месяцев назад +4

    Bro, ur vdos r of gr8 help for me,thanks man
    i was wondering if u cud make a pomodoro vdo with 4 cycles(including 5 min breaks)??
    (smthg lyk this one ruclips.net/video/kdAcqUZWu3o/видео.htmlfeature=shared)
    it wud rlly help w my studies,thanks :)

  • @luccccc98
    @luccccc98 4 месяца назад

    sometimes when i play this video, i hear some kind of knocking sound that interrupts binaural beats. why is this happening?

    • @drainenjoyer
      @drainenjoyer 3 месяца назад +6

      sorry mate thats just me in your walls

    • @decievedbeans
      @decievedbeans Месяц назад +1

      Low battery Bluetooth headphones or your headphones are being maxed out and you need to play it more quietly. This is what I have found from my experience at least :)

  • @shamardrummond
    @shamardrummond Год назад +1

    Is this safe to listen to over a long period of time, lets say I plan to go through a 4 hour sudy session (break down to 240 minutes) of listening to this ??

    • @borens3294
      @borens3294 Год назад +1

      I think so, at least that's what I do. But taking some breaks between and taking off your headphones won't hurt

    • @Lacikas
      @Lacikas Год назад +3

      Defiinitly, YES! Exactly, take breaks like 5-10 min if you need so and it's not bad to take off your headphones and maybe go outside and touch some grass you know... xd

    • @shamardrummond
      @shamardrummond Год назад

      @@Lacikas haha I feel that brother, thanks

    • @shamardrummond
      @shamardrummond Год назад +1

      @@borens3294 facts! much appreciated for the response

    • @bestbinauralbeats
      @bestbinauralbeats  11 месяцев назад +1

      That's the good thing about the Pomodoro Technique -- breaks are built-in!
      The only real "risk" here is hearing damage -- make sure you're setting the volume LOW (20-40% max) and don't change it. 🙂 It should be just enough to hear the pulsating, and no louder.

  • @YoshYCaleScale
    @YoshYCaleScale Год назад +1

    If someone a smart person reads this: Which oscillator is able to ramp up like this?

  • @JoshvatunesMusic
    @JoshvatunesMusic 7 месяцев назад

    sacowea

  • @alias_peanut
    @alias_peanut 7 месяцев назад

    cheap, non-sticky mat

  • @djthope9710
    @djthope9710 Год назад +1

    Hey Jody
    Really Really love your work🫡🫡🫡
    I was wondering if you were going to do something on creativity as well… something like going from
    Beta to theta … IDK You are the best in this
    It’d be really cool, if you’d make something for creative people also 😊

  • @magiclovelinu7234
    @magiclovelinu7234 3 месяца назад

    Contacts I was recommended this after reading 一survival 二diary surviving a harem;
    ''r/manhwa days ago
    Individual-Pea1892
    [Questism/Quest Supremacy] The dumb humor in this is so funny to me
    Recommendations
    I love this manhwa so much. The background characters comments are so stupid and funny and the MC is kind of a loveable idiot. He says the dumbest shit even during intense moments
    I was recommended IRL Quest/Reality Quest which does have a better quest system but Questism ended up staying with me longer and I just reread it up to current update and needed to share some funny screenshots.
    And the way MC treats some of the quest mechanics just send me lol in other series when getting a quest to awaken crew members MC would secretly try to create scenarios or something to awaken them but MCs dumb ass sends a text “Kuja do you feel like awakening?” “Guess he doesn’t want to awaken”
    Some of the characters just say the most random off the wall shit I love it so much it’s so dumb and funny and exactly my kind of humor. Don’t know or care what this says about me lmao
    Similar I’ve read: my life as a loser (highly recommend) Other manhwa with comedy I’ve read: 三greatest estate dev, 四return mount hua, 五 eleceed, 六 murim login.