So glad to hear you're loving your mini stepper! We recommend starting anywhere from 250-500 steps depending on your starting fitness level, you can increase your step count as you feel comfortable and get more fit! As always, we recommend you speak with your doctor or main healthcare provider to determine if this machine is the best fit for you.
Mini steppers have pretty strong resistance, and you'll likely be surprised by how challenging it is and how quickly you can work up a sweat. Your glutes, hamstrings, quads, and calves are engaged with each step!
Mini steppers have pretty strong resistance, and you'll likely be surprised by how challenging it is and how quickly you can work up a sweat. Your glutes, hamstrings, quads, and calves are engaged with each step. Stepping on a mini stepper is just like climbing stairs and will work all of the major muscles in your legs.
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Day 4 of my stepper!!! When I tell you the burn and sweat is real!!!! It's real!!
Awesome!! Keep up the great work!! 💪
I know, right?? It's amazing and I'm already losing inches!
just broke my stepper in i had for months !! Great 5 min.. cant wait to build up my endurance. Thank You Barbie!!
You're so welcome! We are glad you liked the workout! Keep up the great work!!
Mine just came in today! Im so ready to start incorporating this into my day.
We are so excited for you!!😄 Thank you for choosing us to accompany you on your fitness journey! 💪
Thank you 👏🌻
You are so welcome!
Just ordered mine, should be here tomorrow. So ready to get started, 👍🏾
We are so excited for you!!🤗🤗 We wish you nothing but the best on your fitness journey! 😄👍
I'm new with mini stepper... May I know how many minutes or steps would be OK to do in a day. As my journey is weight loss 🙏 thanks
So glad to hear you're loving your mini stepper! We recommend starting anywhere from 250-500 steps depending on your starting fitness level, you can increase your step count as you feel comfortable and get more fit! As always, we recommend you speak with your doctor or main healthcare provider to determine if this machine is the best fit for you.
Fantastic.work
How do i loosening the gears? Right now it so hard to pump it up. I ready to use just want to be able to step like you with ease.
If you are having issues with your unit, please contact Customer Support via email at support@sunnyheathfitness.com.
@@SunnyHealthFitness Thank you for your quick response.
Does this help with loosing fat on thighs and butt and calves?
Mini steppers have pretty strong resistance, and you'll likely be surprised by how challenging it is and how quickly you can work up a sweat. Your glutes, hamstrings, quads, and calves are engaged with each step!
helpfull video
Glad to hear that! We hope you enjoy more of our stepper workouts!
I have foot neuropathy balance is off. I have to hold onto the back of a chair.
Thank you for sharing your experience. It's great that you're finding a way to stay active!
Mine just arrived! Can’t wait for that hot body😅
Does this work on butt too??
Mini steppers have pretty strong resistance, and you'll likely be surprised by how challenging it is and how quickly you can work up a sweat. Your glutes, hamstrings, quads, and calves are engaged with each step. Stepping on a mini stepper is just like climbing stairs and will work all of the major muscles in your legs.