25 MIN WALKING WORKOUT 2800 STEPS / STANDING ABS // ALL STANDING // NO REPEAT // BEGINNER FRIENDLY!

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DESCRIPTION
Welcome to my BEGINNER WALKING series! These workouts are designed to let you hit all your step targets if you can't get outside, or just prefer to walk in the comfort of your own home. You will be walking at a comfortable pace so it is suitable for all fitness levels! The steps are easy to follow and make the time fly by because you aren't just doing traditional walking. Get ready to burn fat in a low intensity, low impact way!
In Beginner Walk 2800 Steps Core Focus you will step at a moderate pace for a total of 25 minutes with a focus on core The exercises will change every 40 seconds with 10 seconds rest time in between. You will see lots of twists, reaches and knee pulls to work every angle of your abs. There are higher and lower intensity modifications shown throughout, so make it your own workout! Get ready to sweat!
Duration: 27 mins
Equipment: none
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[@irenezakharenko7688]

Thank you, Linda!

[@barlatesbodyblitz]

You're welcome!

[@Никогданескучай]

Linda, Thank you sosoooooooo much for sharing!❤❤❤❤❤🦴💪

[@barlatesbodyblitz]

You are so welcome!

[@amyf5240]

Loved the different moves, it flew by! Thanks Linda 🌻🌟!!

[@barlatesbodyblitz]

So glad!