Don't waste your legs, pivot at the right time

Depending on your individual physical parameters, the right point of pivoting differes from person to person. However, there are important guidelines to check.
My coaching website: www.aramtraining.com
The Biorower in this video: www.biorower.com
Music (CCO / Public domain license): Blank Kytt - RSPN

[@robkluvers3473]

Hey Aram

[@roticelander]

Hey Aram,

[@glennoverhoff6589]

Got it. Great video. Total new rower, but I understand the principles. Not too early, not too late, manage the pivot. Thank you!

[@denisebrown5582]

Being a 40+ novice rower i appreciate your explanation and advice regarding rowing technique. Thank you.

[@robertweir3618]

A Locked on leg drive beats body pivot . Stronger muscles.

[@robertweir3618]

To lock on efficiently so as not to slow boat and optimize leg utilization is a technical challenge and significant advantage

[@mpg9793]

@ Aram

[@TJAskatersinc1234]

Hi Aram,

[@anibalgonzalez7990]

Hi Aram,

[@per4385]

How important do you believe strenght is in rowing?

[@benheideveld4617]

Aram, why is the righthand force 70% higher than the lefthand force?

[@BigDogBleu]

Hey Aram.

[@robertweir3618]

If blade is buried effectively then leg power maximized

[@eliaskoudounas2108]

Hey Aram

[@calvintang3856]

when will the incentivised discount end for biorower?

[@oscarbjornfot4839]

Great video! Sub!

[@michaelmckay8719]

Just pry like a can opener. That's all.

[@Markharlan95]

dude i can't hear what you're saying. poor audio.