#indoor

First up: After a lot of research, I could not find a reason why the Reebok logo in the background should pose a problem. If you are a Reebok associate and read this, please let me know your view on this.
Now, to the topic. Mohammad Abdel Aziz has sent me his video, which appearantly was shot in a gym, and asked for feedback. He thinks that he too has some of the technique problems which I have mentioned in some of the previous videos.
The most important issue is his back posture..
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The realistic rowing machine which are used in some videos are linked here: www.biorower.com
Music in this video: Mermaid by Skygaze and Soul Rain by Kly

[@nersalberg79]

Great tips😊

[@fishingphill]

Thank you so much. Your videos are really helping 👍🇦🇺🇦🇺🇦🇺

[@Max.RobynYT]

I’ve been putting my bum at the front of the seat for a few months now and I feel my core every session 👌🏻

[@peterlawry2550]

Can you do an analysis of the greek women's U23 pair?

[@josephlee518]

cool

[@stevesmiff7944]

Do I have the timing right? You're 37 years old now, you started Biorower in 2000 -

[@terryjenner2156]

mostly folks who row an erg and are not a member of a coached team tend to do what they think will produce force. this sport is not intuitive. I found a great cue to be thinking about your butt as the point of an arrow and leading the catch by pushing your legs so as to push the arrowhead backwards. It doesn't mean to entirely push until your legs are straight as in the coaching tips legs, hips, arms, but it gets your body and mind thinking about the same thing.