BIG BIRTHDAY Strength PRs and MURPH!

#murphchallenge #strength #training
For my birthday this year I decided I wanted to hit lifetime strength PRs on my bench press and my deadlift. This is the second physical challenge I've set for myself to be done on my birthday, and I'm happy with how the lifts improved. Also, a few days later I completed Murph for the second straight year.
How are you training lately?
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Photos by Jessica Rae.
www.jraephotography.com
/ jraephotography
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Thank you for watching this video. We love the people and projects we’re working on, and sharing our experiences online is an exciting bonus layer to our whole journey.
About Me!
Levi Jaeckel is the Founder of Perform24, a specialized performance training facility in Tampa, FL. Perform24 is the offseason home to many professional athletes, and is the primary training location for dozens of local adults (aka Lifestyle Athletes). Our mission is to use the 1 hour of training inside the gym as a catalyst to drive success in the other 23 hours of your day outside our walls.
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Physical | Personal | Professional | Psychological | Purpose
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[@beiluloldham703]

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