Whole wheat tortilla made with avocado! Simple avocado tortilla sandwich recipe

Поделиться
HTML-код
  • Опубликовано: 24 сен 2024
  • I decided to make my own tortilla, since I could not find a product I like. This time I made tortilla with whole wheat and avocado, perfect for my simple tortilla sandwich. Hope you enjoy!
    ✅ Introducing new recipes for weight loss every week
    ✅ Subscribe for more, and don't forget to click the 'like' button!
    ⭐ In eat meals for weight loss only on weekdays. On weekends and holidays, I eat what I want without calculating calories.
    ⭐ I do workout 4 times a week (average)
    ⭐ INGREDIENTS
    * Avocado tortilla (3 sheets)
    Avocado 0.5
    Whole wheat flour 60g
    minced garlic 0.5 teaspoon
    Lime juice 0.5 Tablespoon
    salt
    * Tortilla sandwich
    Avocado tortilla 1 sheet
    Huumus 1.5 Tablespoon
    Sliced ham 1
    Sliced cheese 1
    Lettuce
    Tomato
    Boiled egg 1

Комментарии • 6

  • @bububap
    @bububap  3 года назад

    This video has subtitles in many languages. Subtitles can be selected in the settings.
    Subscribe for more! 구독, 좋아요 부탁합니다

  • @거뇽이-v7b
    @거뇽이-v7b 3 года назад

    차근차근 다 만들어먹어볼래요ㅠㅠ

  • @코코아-w4w
    @코코아-w4w 3 года назад

    건강한 레시피 넘 좋아요~

    • @bububap
      @bububap  3 года назад +1

      김문희님 아보카도 또띠아로 다양한 접어먹는 또띠아 샌드위치 만들어 보세요 😍😍

  • @won-chullee1133
    @won-chullee1133 3 года назад

    와~ 또띠아를 만들수도 있는 거였군요~ ㅎㅎ 너무 쉽게 뚝딱 만드시네요!! 감사합니다~

    • @bububap
      @bububap  3 года назад

      아보카도로 더 건강하게 만들어 보세요 🤗