maraming slmat po doc. may natutunan nanaman po ako.dhil ngaun klng po alam amg benefits ng canola oil po ! mraming slmat po sa pg discuss mo po doc. God bless you more po doc.....
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Yes, I am using canola oil for deep frying dishes ( fish, chicken) Dr. Mike. But not all the time. nakatira ako sa British Columbia, Canada. Saschathewan,Canada has a largest canola plantation. I am using a variety of oils depends on cooking preparations. Thanks a lot Dr. Mike for informing us about canola oil.
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Canola plants are widely grown in Canada and is mostly used by Canadians, kaya namn ito rin ang binibili namin sa Pinas. 2x lng po ginagamit sa pagluluto at d na namin iniisip kung gaano kainit sa pgpprito. 😂😜
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I use canola, extra virgin olive oil, and avocado oil. I alternate it. I use it only for sautéed. Extra vigin olive oil for salad and bread. I seldom fry.
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Hello po Doc, ty po sa topic . I have been using virgin olive oil for many yrs. Binibili ko sa Costco warehouse store. A little bit higher price kompera sa ibang oil ,but affortable po naman. Sometimes i am using it sa salad dressing . Sige po ty sa reply ninyo. Lab u po, God bless
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Hi doc Mike Watching from Comanche, Texas. Gamit ko Olive oil, pero mahal. Kaya mnsan lng gamitin. Sa ngaun gumagamit kami ng pure soy bean oil mas mura.
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Your very welcome Dr Mike! I really appreciate to your reply to your followers. Inspite to your hectic sked. Yes, actually all your topics inspired me because I've learned a lot fr you. Medical topic, etc. Yes, anually, I use to go to my health provider/family Dr. But it depends also if I need something for check-up , laboratory, etc. I will go often to my provider and other Doctors for my concerned.
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Gd evening po Dok..Paano kaming mga mahirap hindi mkaafford sa mga bibabanggit nyong mga healthy oil..Anong oil gagamitin na affordable...thank you and God bless...mother of Jobacs...
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Hi Dr Mike! I'm using before the Canola oil and vegetable oil pero nag changed na ako recently. Sana ma discuss po sana niyo yong coconut oil and vegetable oil. I used to use the coconut oil especially the virgin coconut oil take everyday for 1 tbps pero may nabasa ako na negative article and good article, it's confusing but continue to stopped that. I will inform my sister to stop using the virgin coconut oil for daily uses and my mother also. Mataas aking Choleterol and LDL dyan the same din sa kanila no matter anong ingat nila sa pag kakain... Pati yong Corn oil sana ma discuss nyo po kasi ito yong gamit ng pamilya ko....
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Good morning Doc. Gamit po namin, Canola oit with extra virgin olive oil.. good po ba ito sa may gallstone at liver cyst? Thank you Doc. Have a good day!🤗🤗🥰
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Hello Dr. I think olive oil very safe mayron olive oil nag para lang sa fry mayron naman salad extra virgin oil.matagal na ako gumamit .wala na ako cholisterol.thanks a lot .
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I used vegetable oil,, i watched Canola oil is better, so I swithed to canola oil, I also use olive oil for cooking and frying. Kaloka,,kaya usually, as much as possible, I avoid saute and frying..
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Maraming Salamat po for taking some time to watch/comment sa ating mga videos. I appreciate it so much po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time. question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Maraming Salamat po for taking some time to watch/comment sa ating mga videos. I appreciate it so much po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Some studies show that a high ratio of omega-6 to omega-3 can raise your risk of certain diseases and conditions, such as Alzheimer's, obesity, and heart disease. Canola oil is also highly refined. This means it goes through a process that uses heat and chemicals to extract the oil.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time. question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time. question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time. question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Maraming Salamat po for taking some time to watch/comment sa ating mga videos. I appreciate it so much po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time. question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time, question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time. question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time. question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Maraming Salamat po for taking some time to watch/comment sa ating mga videos. I appreciate it so much po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Maraming Salamat po for taking some time to watch/comment sa ating mga videos. I appreciate it so much po. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time. question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Canola oil gamit ko ngayun pero minsan dn olive oil. mula ng mataas cholesterol ko, may highblood na, at may heart failure . 2 years na ako na canola users. Doc ano maipayo nyo po skin.
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Kami po Doc,2 lang kami sa bahay 72 ako at asawa ko 77 canola oil po gamit namin.gd pm po Doc.thanks for sharing,God bless po.
maraming slmat po doc. may natutunan nanaman po ako.dhil ngaun klng po alam amg benefits ng canola oil po ! mraming slmat po sa pg discuss mo po doc. God bless you more po doc.....
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Yes, I am using canola oil for deep frying dishes ( fish, chicken) Dr. Mike. But not all the time. nakatira ako sa British Columbia, Canada. Saschathewan,Canada has a largest canola plantation. I am using a variety of oils depends on cooking preparations.
Thanks a lot Dr. Mike for informing us about canola oil.
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I'm using canola oil but most of the time I'm using olive 🫒 oil thanks Dr. For sharing this interesting topic about oil God bless you more 🙏
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Canola oil for deep frying ; evoo panggisa, salad; evcoconut oil pang hair/body massage
Canola plants are widely grown in Canada and is mostly used by Canadians, kaya namn ito rin ang binibili namin sa Pinas. 2x lng po ginagamit sa pagluluto at d na namin iniisip kung gaano kainit sa pgpprito. 😂😜
Bakit po tumataba ang binti ko kapag uminom ako ng hot water?Hindi naman po manas ang binti ko.Nawa'y malaman ko ang reasons ķung bakit?Salamat po
Yes i use canola oil s good for almost long time thankyou doc gb
Balak ko sana bumili ng canola buti na lang napanood ko si Doc. Salamat Doc sa kaalaman na e share po ninyo
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Salamat Doc Mike sa mga tips mo para sa mga healty
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I’m using canola or palm oil, I’m using olive oil just for salad without cooking ☺️
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How about the vegetables oil ..ok ba cia n gamitin
I use canola, extra virgin olive oil, and avocado oil. I alternate it. I use it only for sautéed. Extra vigin olive oil for salad and bread. I seldom fry.
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Opo, extra virgin olive oil is not good for frying, best for salad. The use of it makes our food healthy
I use canola oil twice.. for frying and use it to sauted too,,
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Hello po Doc, ty po sa topic . I have been using virgin olive oil for many yrs. Binibili ko sa Costco warehouse store. A little bit higher price kompera sa ibang oil ,but affortable po naman. Sometimes i am using it sa salad dressing . Sige po ty sa reply ninyo. Lab u po, God bless
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Sa susunod Doc i-discuss nyo ung coconut oil. Thks!
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Thanks Doc M for the health info.May GOD'S LOVE ,PEACE MERCY AND GRACE be with you always.❤🎉
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Hi doc Mike
Watching from Comanche, Texas. Gamit ko Olive oil, pero mahal. Kaya mnsan lng gamitin. Sa ngaun gumagamit kami ng pure soy bean oil mas mura.
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Sobrang Mahal ang olive. oil hindi namin kayang bumili. Ako almost 12 years ko na ginagamit ang canola oil
Yes Doc, plagi poh, canola.oil.ang gamit nang pamilya ko, kya po mlaking bagay un mga sine share.mopo about oil❤
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Yes i used it doc
Thanks u doki malinaw talaga ang explanation mo!!
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Your very welcome Dr Mike! I really appreciate to your reply to your followers. Inspite to your hectic sked. Yes, actually all your topics inspired me because I've learned a lot fr you. Medical topic, etc. Yes, anually, I use to go to my health provider/family Dr. But it depends also if I need something for check-up , laboratory, etc. I will go often to my provider and other Doctors for my concerned.
Very much welcome.
I'm using Canola oil years na po. 2x lang gamit for frying.
Yan available sa market Antipolo city
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Thank u doc Mike sa mga tips, magpapalit muna ko Ng cooking oil. Kc tumaas nga Ang bad chole ko.
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Sa canola po ba tumaas ang bad cholesterol nyo?
Yes doc i use canola oil and olive oil
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Canula oil din ang gamit ko Salamat po sa pagpaliwanag
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Yes dok gunagamit din po aq ng canola oil❤❤
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Morning doc watching here in Hong Kong godbless you always love love love you ❤️❤️❤️
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I've been using canola oil for more than 15 yrs now. For deep frying, I use coconut oil.
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Ok rin po ba ang ncanola oil pareho lang ba cya ng olive oil
Gd evening po Dok..Paano kaming mga mahirap hindi mkaafford sa mga bibabanggit nyong mga healthy oil..Anong oil gagamitin na affordable...thank you and God bless...mother of Jobacs...
Bakit kaya hindi sinagot ni Dr. tanong mo? 🤔
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Its our body and its a choice...
Hello po Canola oil gamit ko kaya pala mas tumaas ang ldl ko at triglycerides ko nung nagpa blood chem ako ...thank you doc sa info
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Oo yan ang gamit ko canola oil at olive oil hi Dr. Watching from Winnipeg Canada 🫰
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Hi Dr Mike! I'm using before the Canola oil and vegetable oil pero nag changed na ako recently. Sana ma discuss po sana niyo yong coconut oil and vegetable oil. I used to use the coconut oil especially the virgin coconut oil take everyday for 1 tbps pero may nabasa ako na negative article and good article, it's confusing but continue to stopped that. I will inform my sister to stop using the virgin coconut oil for daily uses and my mother also. Mataas aking Choleterol and LDL dyan the same din sa kanila no matter anong ingat nila sa pag kakain... Pati yong Corn oil sana ma discuss nyo po kasi ito yong gamit ng pamilya ko....
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Good morning Doc. Gamit po namin, Canola oit with extra virgin olive oil.. good po ba ito sa may gallstone at liver cyst? Thank you Doc. Have a good day!🤗🤗🥰
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@@DrMikeManio canola oil din po gamit namin matgal narin po
Yes, i'm using canola oil
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Hello Dr. I think olive oil very safe mayron olive oil nag para lang sa fry mayron naman salad extra virgin oil.matagal na ako gumamit .wala na ako cholisterol.thanks a lot .
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Which is better? Canola or palm oil? Am using olive oil as alternative.olive oil for sauting.canola or palm oil in frying.
More than decade of using canola and palm oils.no to re use.
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So overall doc in the end olive oil pa din ang the best
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How about palm oil po? Watching frm pinas
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Ano po maganda cooking oil for frying fish, chicken
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OLIVE POMACE OIL ,COCONUT OIL, TALLOW and BUTTER ( GRASS FED )
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Yes,i use canola! Ampy ferrer.
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I used vegetable oil,, i watched Canola oil is better, so I swithed to canola oil, I also use olive oil for cooking and frying. Kaloka,,kaya usually, as much as possible, I avoid saute and frying..
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Dok maganda po Yong coconut oil sabi ni dok Garry po lagi po akong na gamit ng coconut oil po.
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Yes Doc canola oil ang ginagamit namin.
5-6 yrs na po ang gamit namin
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Maganda ang organic olive oil at ang coconut oil healthy
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Canola oil user po ako
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Dati Po palm oil gamit vkovdoc tapos nag change aq Ng oil ,Bali marca Leon n Po Ang brand ko n vegetables oil
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Yes po most of the time
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Before corn oil , and then Canola oil for it’s high smoke point , now I’m back to coconut oil
Subscribed na po.
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Yes, canola ang gamit namin.
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Canola oil ang gamit ko kong magpreto ako ng isda maliit lng ang apoy iisa lng sapag gamit. Minsan olive oil.thanks Doc sa mga payo mo.
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now lang po ginamit ko ang canola oil
Sun flower oil doc ang ginagamit namin dtu my uric acid po ako pwd po ba ito sa my uric acid 😊
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Some studies show that a high ratio of omega-6 to omega-3 can raise your risk of certain diseases and conditions, such as Alzheimer's, obesity, and heart disease. Canola oil is also highly refined. This means it goes through a process that uses heat and chemicals to extract the oil.
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Hi Doc
Thanks po sa share nyo napakaganda po ito mahilig po ako magluto pero di ko po ginagamit ang canola.oil
God bless po
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I use olive oil.Go to the point Canola oil bad ?
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i use canola sometimes palm or vegetable..good po ba mga yan..tnx
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linipili yong malinaw
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Mas ok po ba Canola oil for peanut butter,compare sa ibang oil
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Dr. Mike two yrs napo ako gumagamit ng canola oil.. for frying, saute, deep fry .. ito po ba ay nkakasana sa kalusugan Doc?
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Yes am using canola about 4 yrs.
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Dr pwede po sana mg lecture kayo about Parkenstone desease
Baka Parkinsons
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Thanks Doc❤
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🎉canola oil Po Ang gamit namin doc
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matagal ko ng ginagamit ang canola oil 13 yrs na ako dso sa amo ko
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thanks doc mike
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I used canola oil for a long time na. I'm using once ir twice only
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I'm using canola and olive oil
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I use canola oil eversince my doctor advised me to use such oil...i've been using 7yrs now for frying etc.
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Salamat po,learned much.
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I'm using extra virgin olive oil
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Doc mataas po uric acid ko at nag aacid reflux nadin po pwd po ba akong gumamit Ng canola oil ok lang po ba
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Thank you Doc.
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Canola oil ang nirekomenda g aking cardio doctor more than 15 years Ginamit ko ang canola oil at olive oil
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So dapat once lang gamitin ang canola oil sa pagprito...
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Thank you doc
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Luh😲yn gamit ko i used veg. Oil b4 but isang doc .nmn n watch n this is safe nmn
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Thanks also for the concern,doc😊
I used canola oil for cooking or frying
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8 yrs na ako gumagamit ng canola oil..2x ko gamitin basta may tira sa kawali..lagi naman @ low to med fire
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Canola oil at olive oil ang ginagamit ko doc
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ako po ay nalilito na po, ano ba talaga bad or good......
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Nawawala ba Ang stuckture ng olive oil Kung dalawang beses na nagagamit sa pagluluto.
Hi DOC MIKE TAGA CA PO AKO AT MAHILIG MAGLUTO NG PRITO NA MANOK AT ISDA MAGALING PO BA NAPAMPRO ITONG COCONUT OIL.
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Industrial oil daw yan, GMO, may amoy like soya oil. Coconut oil walang amoy.
yan din nabasa ko noon kya di nako gumamit ng canola...I switch to olive oil
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10 yrs na gumamit ng Canola oil Doc
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Canola oil gamit ko ngayun pero minsan dn olive oil. mula ng mataas cholesterol ko, may highblood na, at may heart failure . 2 years na ako na canola users. Doc ano maipayo nyo po skin.
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What about corn oil healthy ba Doc
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I'm using canola oil for cooking
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yan ginagamit ko minsan
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I use coconut oil and olive oil best oil sabi ni Dr. Galvez Tan
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Lately po canola rape seed ang gamit namin... gumagamit din po kami ng olive pil.
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Olive oil at coconut oil doc
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Yung nag comment na taga Qatar ..palit ka na sa Olive pomace oil ,abundant dito sa middle east ang olive pomace oil.
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How about palm oil po?
How is it safe?
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Doc gamit po nmin canola oil pero kpg sa prito gumagamit kami ng tissue para d gaanong mantika ang pumasok sa katawan.
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Thanks po
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How about palm oil
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YES ,Im using canola oil.....mahal ang extra virgin olive oil and the 3 more that u mentioned.
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kami din canola extra virgin oil
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doc ok lng po ba kahit my fatty liver ka ngtatrabaho kpa rin?
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Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Doc more than 10 yrs na akong gumagamit Ng canola oil.
Thank you so much for your time. question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Doc,canola oil din po gamit nmin s pag luto
Thank you so much for your time. question and comments. How are you po and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
@@DrMikeManio Naka like na po ako Doc,ska palagi kong pinapanood ang mga Upload videos mo...OFW from Israel🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱