Side Jackknife

[@ADRIAN-zk3yk]

Thank you so much on helping me get fit

[@jesperswag]

Thanks, pictures i looked at was unclear :D

[@duqks157]

Do you need to do it on both sides or just the one?

[@MyPTHub]

We suggest both sides.

[@concept1027]

Ahhh, alright. This video makes it so clear. Finally ha.

[@prathmesh339]

How many reps;D

[@Molly-pq9ys]

الجوله 4 التكرار 23

[@brixo6336]

How many do you suggest we should do

[@MyPTHub]

Anywhere between 15/20 reps :)

[@hardn1624]

4/28