Hit like a Professional Boxer | Self Defense Training

[@FLN62]

Great video Nick 👍💪

[@NickDrossos]

Thanks 🙏

[@inquisitiveminds8603]

A lot of information in 10 minutes. Great video,

[@NickDrossos]

Thanks 🙏

[@segundacuenta726]

Awesome lesson. Lots of value here. Just something to add: train also overcoming isometrics, for maximum strength and explosiveness (and at different angles). Runners do that for example to explode their initial push, and Bruce Lee used them as well for his amazing speed and power. Cheers

[@OldBadger1]

Thanks

[@NickDrossos]

@@OldBadger1 thanks for watching

[@Mr75044]

Hi Nick
Ive had some success
With a slight jump
Especially with elbows.
Whole body weight is behind it.
Hooked on your vids.

[@gopimk3122]

wish u happy teacher day 5thseptember india . wishes u

[@attilasanver5409]

Thanks for the good advice.