What unlocked my speed was a juco coach telling me to point my back pocket to the catcher, when I lift my leg.... Unfortunately this advice came way too late🤣 cuz I moved to catcher
Adding the dynamic nature of the throw needs to be progressive, adding too many variables at one time like the initial move/drift and drop into the linear move has a learning curve. Backchaining the move is essential for transferability, for example: Daddy Hack Progression Slide Step Step Back Slide Step Step Back Full Leg Lift Walking Wind Up Full Delivery Going from a static position and slowly adding variables leading up to the delivery. Adding feels like ruclips.net/video/XSWNr5BgTzk/видео.html can be extremely helpful
i have a good swing using mostly my hips oh my god just the first minute of this video got my ghost throw?? (throwing without a ball) to sound wayyyyyyy more violent probably faster too and the motion feels more natural cause its how i swing tread never misses and if they do ive yet to see it
I throw right handed, but hit left-handed because my dominant leg is the left one. To do this drill and apply it on pitching, should I try it left handed and THEN do it right handed?
Ben holds phantom bat like such a pitcher
The last time I swung was in 2010 - but boy did I drop BP bombs!
Underrated comment lol
What unlocked my speed was a juco coach telling me to point my back pocket to the catcher, when I lift my leg.... Unfortunately this advice came way too late🤣 cuz I moved to catcher
Both back pockets or just lead leg back pocket? I did both and feel crazy tension in my drive hip\hamstring
3:25 - talk about a pitchers swing lol
That BP bomb swing tho!
In the swing drill I feel this one my glute but once I go in leg lift in regular throw I loose the feeling in my glute
Adding the dynamic nature of the throw needs to be progressive, adding too many variables at one time like the initial move/drift and drop into the linear move has a learning curve. Backchaining the move is essential for transferability, for example:
Daddy Hack Progression
Slide Step
Step Back Slide Step
Step Back Full Leg Lift
Walking Wind Up
Full Delivery
Going from a static position and slowly adding variables leading up to the delivery. Adding feels like ruclips.net/video/XSWNr5BgTzk/видео.html can be extremely helpful
Is that Jarod from storage wars
i have a good swing using mostly my hips oh my god just the first minute of this video got my ghost throw?? (throwing without a ball) to sound wayyyyyyy more violent probably faster too and the motion feels more natural cause its how i swing tread never misses and if they do ive yet to see it
🔥🔥
I throw right handed, but hit left-handed because my dominant leg is the left one. To do this drill and apply it on pitching, should I try it left handed and THEN do it right handed?
Try pretending to swing right handed and see how your body organizes