How fast is Congleton parkrun?

[@Lionheart1157]

Good effort mate. Looked hard work having to overtake the slow lane!

[@JayRunning160]

Thanks. It adds to the challenge!

[@robhasler2529]

Love it - great positive vibes at the finish line. Makes me want to get out there and give it a bash!

[@JayRunning160]

Cheers Rob!

[@6663622]

Great race! The speed is incredible! 😊👏🏻 Video Super! 🙂🏃👍🏻

[@JayRunning160]

Thanks!

[@minesadab]

Nice running. sub-17:30 is fast! I set my 18:50 PB at Congleton. Stafford is probably the only faster course around this area

[@pighole9985]

The wammy, Newcastle under Lyme is the fastest I’d say

[@JayRunning160]

Cheers, it was my fastest ever 5k after a solid marathon training block. I'll have a look at Stafford in future.

[@JayRunning160]

I didn't run the Wammy as fast as I thought I could. Need to return for another go.

[@SwimBikeRunStu]

Speedy running 💪

[@JayRunning160]

Thanks! Conditions were perfect.