Discover Belly Dance in 15 Minutes! 🎉💃

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  • Опубликовано: 23 дек 2024

Комментарии • 53

  • @BellyMotions
    @BellyMotions  5 месяцев назад +1

    Want to start belly dancing NOW…GO FOR IT! Unleash your inner Goddess and Transform your LIFE with my 8 Week Belly Dance Program! Never miss another chance to dance! NOW 50% OFF! LET’S DANCE NOW! xoxo MissP💃🏽bellymotions.spiffy.co/checkout/8-week-beginner-program-47

  • @oceanwomanart
    @oceanwomanart 4 месяца назад +1

    Love your humor and the class❤🎉

  • @rockinrobin4681
    @rockinrobin4681 6 месяцев назад +9

    Love you Portia ❤. You’re so funny. Belly dancing is hard but you keep me laughing and having fun with it.

    • @BellyMotions
      @BellyMotions  6 месяцев назад +2

      You are so welcome. I believe laughter is the best medicine

  • @silviadealvarez3733
    @silviadealvarez3733 6 месяцев назад +3

    Excelente clase gracias maestra Portia 🥰🤗

  • @flyfreeqhrt5484
    @flyfreeqhrt5484 6 месяцев назад +2

    Thank you!! You can never get enough practice in and it feels so good.

  • @lucycastillo3603
    @lucycastillo3603 6 месяцев назад +2

    Good energy I love it❤❤❤

  • @angelab1023
    @angelab1023 6 месяцев назад +1

    Thank you so very much for sharing this beautiful art with everyone! I've done two of your classes so far and LOVE them and YOU! you are awesome!!

  • @rebeccal.672
    @rebeccal.672 6 месяцев назад +1

    Thank you so much! I feel good and you definately brought the Joy and energy I needed for the day!! 💜💜💜😘😘😘

    • @BellyMotions
      @BellyMotions  6 месяцев назад +1

      So glad! Thank YOU for dancing me my dear!!!

  • @joannahedleyblaylock8148
    @joannahedleyblaylock8148 6 месяцев назад +2

    Love it!!! I've got quite a stiff back but I'm sure this will help!

    • @BellyMotions
      @BellyMotions  6 месяцев назад +1

      Be gentle and start slow but yes, belly dancing will increase your spine mobility over time.

  • @CerejaStudies
    @CerejaStudies 3 месяца назад

    you are wonderful teacher!!

  • @josephgalvez5048
    @josephgalvez5048 6 месяцев назад

    Just wanted to say thank you for your videos, so happy I found your channel. I’m about two weeks in and I’ve really been enjoying learning how to belly dance. It’s a real challenge physically but very relaxing and fun. I’ve been setting aside a half hour each morning for practice, I’m not all that good but I’m excited to improve ❤️

  • @polianasweden
    @polianasweden 5 месяцев назад

    Thank you! ❤️❤️❤️

    • @BellyMotions
      @BellyMotions  3 месяца назад

      Thank YOU for dancing with me!

  • @fleursdumal8065
    @fleursdumal8065 6 месяцев назад +1

    I'm so glad I found your channel!!I am verrrry new to this and having a hard time following completely while I get used to these movements, but it is so much fun so I know that I will be keeping up with it and getting better as time goes! Who knew how rythmic my hips were!?!?!?! You are a wonderful teacher, I absolutely love your explanations as they are perfect to get the body posture correct, and such great vibes girl!

    • @BellyMotions
      @BellyMotions  6 месяцев назад +1

      Awww I'm so happy. This is what belly dancing did for me too! There's more beginner videos on my channel, and also a full library here: dance.bellymotions.com

  • @veronikamcduffey5597
    @veronikamcduffey5597 6 месяцев назад +2

    What a great 15 minute class but I had to go do a longer class because you make belly dancing so very fun

    • @BellyMotions
      @BellyMotions  6 месяцев назад +2

      Awww now that’s a great compliment!!! Thank you!!!!

  • @janetmason9621
    @janetmason9621 6 месяцев назад +2

    Brilliant thanks love it

  • @usenmeerteleme5547
    @usenmeerteleme5547 6 месяцев назад +1

    I tried and it was useful , thank you for your performance 🎉🎉🎉❤❤❤❤❤

  • @tolatola2772
    @tolatola2772 6 месяцев назад +3

    I'm happy too. ❤❤❤❤❤❤

  • @lightorluzlightorluz8148
    @lightorluzlightorluz8148 6 месяцев назад

    YOU DEFINITELY BROUGHT LOTS OF JOY TO ME TODAY! PLEASE GET YOU COFFEE AND ENJOY! THANK YOU

    • @BellyMotions
      @BellyMotions  6 месяцев назад +1

      lol COFFEEEEEEEEEEEEEEEEEEE and belly dance lol the best!

  • @shashasabine9768
    @shashasabine9768 5 месяцев назад

    Thank you, sunshine 💃🏻💃🏻💃🏻❤️

  • @zenapapa
    @zenapapa 6 месяцев назад +1

    I have a question about the twist! It might be obvious but I want to make sure I do it right. When I twist my body slowly, there is more control - of course! - so my upper body doesn't move much. But when I let go and I have to twist continuously, does the upper body follow up and move as well (without conscious movement from me)? Thank you, Portia! Sending you big hugs and lots of love! 🤗💖💃

    • @BellyMotions
      @BellyMotions  3 месяца назад

      Hi Zena and my apologies for missing your very good question! Yes, the upper body will move a bit from momentum You want to use your arms to counter balance your hip movement as you twist and to help control the upper body so the hips can shine! Hope this helps!

  • @jarumattnilgumhang1187
    @jarumattnilgumhang1187 6 месяцев назад

    Thank you for you clip, I am trying to practice belly dance. this is a one of perfect clip in this world. Form Thailand, enjoy your unique self.

  • @AnaceliaBreen
    @AnaceliaBreen 6 месяцев назад +1

    love it thank you Miss Portia

  • @nour-ff2xd
    @nour-ff2xd 5 месяцев назад

    Love u teacher😍

  • @fleursdumal8065
    @fleursdumal8065 6 месяцев назад +2

    For your coffee :)

    • @BellyMotions
      @BellyMotions  6 месяцев назад

      Omgosh thank you so much! Wow!!! ❤️❤️❤️ …Starbucks, here I come!!! 🤣

  • @sandrageorge7878
    @sandrageorge7878 6 месяцев назад

    You are brilliant so uplifting. X

  • @fleursdumal8065
    @fleursdumal8065 6 месяцев назад

    Question: What are you wearing on your feet? Is that something to help with cushioning the pads of your feet?

    • @BellyMotions
      @BellyMotions  6 месяцев назад

      Hi my sweets! Yup, these are foot thongs / half soles...I got them here: www.bellydance.com/portia.html?AffId=338

  • @ninkasofi
    @ninkasofi 6 месяцев назад

    Woow..👏👏👏👏 Hey you, your are amazing, love yr lesson, ONE PROBLEM, When I do shimmy and move my hips quickly, my hips really hurt. 😦

    • @BellyMotions
      @BellyMotions  6 месяцев назад +1

      Hi!! Thank you. Where do you feel discomfort? Knees? Hip joints?

    • @ninkasofi
      @ninkasofi 6 месяцев назад

      @@BellyMotions hiiii its my hip that pain after 5 movment...

  • @caoimhemcdonnell6210
    @caoimhemcdonnell6210 5 месяцев назад

    💛💛💛

  • @rori4081
    @rori4081 6 месяцев назад

    I love you miss Portia i wish to join you there

  • @melikaarts1986
    @melikaarts1986 4 месяца назад

    ❤❤❤

  • @phuongdao5021
    @phuongdao5021 6 месяцев назад

    Love you Ms P❤❤❤❤❤

  • @shawnatraill7927
    @shawnatraill7927 6 месяцев назад

    💞

  • @Liu-Zheng
    @Liu-Zheng 6 месяцев назад

    I can not shake the chest up and down. It is difficult for me.

  • @ashleyr7764
    @ashleyr7764 6 месяцев назад

    ❤️

  • @brunacappellato4736
    @brunacappellato4736 6 месяцев назад

    i love you tooooooooooo and more

  • @faribashafaaty557
    @faribashafaaty557 5 месяцев назад

    Salam,,mamnoon,,🎉

  • @stuartpaul9211
    @stuartpaul9211 6 месяцев назад

    she must know who the main demographic of viewer is? I can't see it being middle-aged women wanting exercise tips.

    • @BellyMotions
      @BellyMotions  6 месяцев назад +6

      My demographic is anyone who wants to learn!