RAW VEGAN ON A $30 BUDGET | What I Eat in a Day (EASY & CHEAP MEALS) 🍉🍒🫐
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- Опубликовано: 14 окт 2024
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Hi! I’m backkk with another what I eat in a day. I’ve included some budget friendly ($30/day) meals that are also incredibly simple to make. Full recipes are listed below. Enjoy!
Much love,
- Ash
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Кино
More Budget friendly videos please! This was perfect 💗
Yayyy! Of course! More to come!!! 🥰
Yes please I aGree more budget friendly videos :) Like cosmetolonesh said THIS WAS ABSOLUTLY PERFECT!! PEACE LOVE LIGHT
I agree!!!
Yes help us👩🏽🌾
$30 a day is budget friendly?.... that's more than I spend in a week. Ok y'all got money over here
Mmmmmmm. The basil with the watermelon. I need to try that. Im definitely missing out.
Yessss! It's so good. Hope you love it! 🥰
@@BloomingRaw thanks love 💕
I'm from Brazil and honestly, you Americans are lucky to have everything cheap at your own range. Be a full vegan here requires a cool budget.
It definitely does!
I’m not fully vegan or raw but after watching your videos I invested into this juicer and I couldn’t be more satisfied!!! It’s totally life changing and so easy to use!!! I juice daily now and love it!! Thank you for the inspiration❤️
Hi Andrea! Of course! Anytime! That makes me so happy to hear!!! Glad you're enjoying your Nama ❤ It truly is a GAME CHANGER! Sending you so much love!
Should I start juicing? 😊
How has it changed your life?
@@BloomingRaw zoom,
Yep, would like to see more budget friendly meals. Can't wait to try the cole slaw wrap recipe!
More to come! Enjoy the recipe! ❤
You’re such a light in this world probably more than you know☀️ This is how you know you’re living in your purpose and authenticity❤️
That means so much to me love. Thank you ❤❤
Not even 10 seconds into the video I already loved and subscribed! This looked so beautiful and delicious thank you! ❤🥰
Awww yayy! Welcome beautiful! 💕😊
Thank YOU so much for being here 🤗
Thanks for sharing with us your healthy and yummy recipes! Thinking of getting that juicer!! Question... have you ever used Next Level Diet? I got a custom high-protein meal plan from them and it's really working!
Anytime!!! 🥰
30/day is a lot. I have a decent job and so does my better half, and 30/day is still a lot. 15/a day a person is still a struggle. Unfortunately eating healthy especially raw is super expensive and I think that's crazy. But I do understand the cost is high especially Now! Once I cut out red meat and GMO my IBS-C got better, my periods got better with minimal pain, and my skin healed itself.
That's awesome! Once I cut out red meat back in 2016, EVERYTHING changed for the better! My health improved so much! Yeah... trust me I get it. Typically I would only spend $15-20/day but with the recent price increases, it's gone up to $30 :( I'm still willing to spend however much money I need to for my health because I do NOT want to go back to how I felt prior to going on this lifestyle.
I guarantee almost everyone spends that a day on food- especially if you have kids. This is just a better way to spend that food money. 210 a week sounds about right for food or even more than that
Exactly! 💯💯💯
@@PrettyeyeszxI spend that give it take on just myself. I live alone and I'm probably 80% raw I guess.
Thank you beautiful for sharing this information!
You have been very helpful in assisting me on embarking on this new Vegan journey.
Im currently two month's in and feeling amazing.
Lastly, your skin is so gorgeous!
Please make a video on your skin care routine and products that you use, if you have already, please direct me where to find it.
Much love from Memphis 💜💜💜💜
B
Of course love!! So happy to be inspiration to you on your journey! Congratulations on 2 months! That’s amazing!! 🥰💗 & thanks so much! Check out my recent “weekend in my life” video. I share my skin care routine and some of the products I use in that video. Product links are listed in that video’s description box. ❤❤❤
@@BloomingRaw Thanks😄
@@AChocolateCoveredVegan Anytime!
Love your videos and recipes! I hope you release a raw vegan ebook cookbook soon! Would definitely buy it ❤️😁
Aww thank you so much!! 💗🥰 I’m working on it now! It’ll hopefully be released by the end of this year or early next year! 🙌🏽🤞🏽
Great video. More please. I’m on an extended juice fast. Raw was hurting my intestine (Crohns). I can feel the healing with juicing though. From head to toe. I almost don’t know what to do with my energy! You look beautiful. Raw is amazing. ❤️
That’s amazing! How far along are you in your juice fast and how long are you planning on going for? 💗🙌🏽 thank you so much 💕💕 You’re too kind!
@@BloomingRaw I started October 1 , I was doing so well. Then when December came my best friend passed unexpectedly, that was a huge setback for me. Plus the anniversary of my mom passing and it being holidays missing both of them and I ate my feelings. I didn’t do horrible, but I went right back to inflammation and nightmares, migraines, intestinal issues, you name it I got it during those moments. But I’m back. I just completed week one of just juicing. I plan 100 days at the least. I would honestly like to go through all the holidays tho juice fasting because the anniversaries of both of them come around and I do not want to fall apart and mess up the health I’m gaining. I may do the 100 days, then keep juicing but incorporate a raw meal a couple days a week too. Test my intestines out to be sure they have healed. Xo
Everything looks delicious 😋
Thanks so much!!
Girl, I’m watching you for the first time, and I’m probably gonna binge watch your videos because this content is amazing and you have such a positive vibe. I’m definitely gonna try most of these.
However, tiny little however, $30 a day is not really cheap 😅. I live vegan on $50-70 a week, granted I’m not raw, so rice, legumes, potatoes and cheaper fruits (apples, bananas…) are my staples, which is more affordable for most people. That said, i admire all you content creators who show how it is possible to be vegan. You really make a difference.
Awww thank you so much Diana. I really do appreciate your kind words. 💕🥹 I’m glad you are enjoying my content! I realize $30 is not budget friendly for a lot of people. I used to spend a lot less but everything is just so freaking expensive these days its ridiculous. 😩
The couch cuddling... the best ever... Love you guys! I am loving watermelon right now!
Awww thanks Kristy! Love you too! Hope you’ve been well beautiful 💕
YAY! Watermelon season is here! Did you know there are yellow and orange watermelons? Thanks for sharing. The recession does have us out here trying to make a $1.00 out of 15 cents! Lol. More of these videos please. I❤ your creativity!
Thank you so much!! And yes I did know that! I have yet to find a yellow watermelon so far this year! I had one last year and it was soooo sweet omg! ❤ More videos like this to come!
I see the title and immediately think BANANAS!! So cheap and filling! ❤ Currently eating a big bowl of vanilla nice-cream. 😋
YESSSSS!!! Bananas are the best! Yum! I want some 😍😋Might make a video soon of my favorite nice creams for the summer time!
These recipes look so good 🔥
Thank you so much love!! 💗🥰🤗
@@BloomingRaw 🙌🏾
I love your energy. I’ve been watching you for a while now and just want to say thank you.
She's so sweet. That's my girl 💖💖💖
Awww your comment made my whole day. You're so sweet! Thank YOU Alaina for all the love and support. 🥰
Very helpful recipes. Thank you ❤
No problem! ❤️🥰
Love this. Thank you. My Nama is coming next week!!❤
Ahhhhh!!! 🙌🏽🙌🏽 So exciting!!! 💗💗
I’ve never heard of HOAX until this channel! I love the music!
Ikr! I recently discovered them and I'm obsessed ahh ❤️❤️❤️
I make a fruity Seamoss, with just fruit and Seamoss! I made a mango one that tastes delicious and a pineapple one that tastes even better!❤
That sounds delicious!!! 😋😋😋
I have about 50 bucks a week for groceries. The cost is one of the main reasons I quit this lifestyle. When I’m out of school maybe it’ll work for me.
Yeah, trust me I get it… eating healthy is quite costly especially these days with the prices being so crazy high!!! but investing in your health is always worth it 🙌🏽🙌🏽
I can never seem to find links for recipes here. Am I missing something? I am obsessed with these videos. You are amazing!
Hi!! 💖🥰 Aww thank you so so so much! I’m glad you’re enjoying my content! The recipes were removed when I started working on my ebook which released last month
@@BloomingRaw Oh, I see. Thank you. I am new here, so I didn't realize that.
@@kellialassad508 No worries! I’m sooo happy that you’re here 💖🥰🤗 Welcome! 😘
Is your ebook available?
@@kellialassad508 It was available through the Plant Based Bundle last month. It will be available again in another bundle in September. I’m still working on my website but if you want to purchase it separately, send me an email at hello@bloomingraw.com 💖
Love this video. Would love to see more budget friendly videos 😊
Thank you 🥰 More to come!
Yes please more!!
More to come!! ❤
Glad I stumbled upon your video, I miss Sprouts, we loved shopping there when we were in Miami last year. Can't wait to go back in September :D All of the food you made in this day looks insane, and I feel inspired to eat more raw foods! :D
Sprouts is the BEST. 🌱😍 So many great finds there! So happy you took some inspiration from the video. Thanks for stopping by 🫶🏽💗🥰
Everything looks great!! Blessing to you, Luke, and family
Thank you love 💕
Looking forward to trying the collard wraps. Thank you so much. Could you please show how you pick out ripe fruits? I’ve never bought papaya and sone exotic fruits and curious?
Of course! I can definitely do a future video on that!! 💗🥰💕🫶🏽
I made the coleslaw, and oh my goodness!! ....so sooooo good! Thank you so much!
Yay!! Glad you liked it! 🥰💕😘
This was great!! Would love to see more. Love to see anything you do with raw foods!!! Such a beautiful inspiration. I need to watch you everyday. Been falling off the wagon lately. 😢
Thank you so much!! 💕💕 It’s okay to fall off the wagon. You can always try again. Sending you love beautiful xx
Thank you for this video!!! 😊👍
Of course!! 💗🫶🏽🥰
Thank you for the coleslaw recipe ,will be making this week 💕
❤❤
Love these types of videos by the way ❤
Yay! I love making them! More to come! ❤️
Thanks for giving these money saving tips! I gotta get that juicer!
Yesss girl. The juicer is an absolute GAME CHANGER! ❤
Anytime love! Hope you’re doing well!
Wow! I’m pleasantly surprised with this. More videos like this please.
More to come! 🥰🫶🏽
Last time I was on your channel was last year, I'm not gonna lie but you lost great amount of weight and look so amazing now❤🎉
Welcome back!! I appreciate that 🥰
Great video! Love your bag😍😍
Thank you babe 💗💗
Yes! More budget-friendly videos, please! I'm new and need all of the help I can get. Thank you!!!💖
Of course! ❤❤ More to come love!
I love fruit , just made a smoothie ! I take Sea Moss daily, wanna try yours ! Everything looks soooo fresh and delightful ! Thanks
Yum! What did you put in your smoothie? Thank you so much! Sea moss is INCREDIBLE!
Omg Ash 😮, 4STARS on the sea moss. ❤❤❤
🙌🏽🙌🏽💗💗 YESSS sea moss is the best!
I'm a 6 year ethical vegan, and want to eat more raw.. so I appreciate what you're trying to do here, but honestly, $30 a day for fruit and veggies is *not* a budget!😭💔 That adds up to my rent per month😱(minus my $50 pet fee🙄). Eating raw vegan is great. I believe in the healing and detoxifying benefits.. but it's a very privileged way of eating. People without cars.. people in food deserts.. people on a budget, and people who can't get organic, cheap fruits year round are going to struggle badly. I think it's fine if you live in the tropics, or you make a ton of money and can get around by car to go to various places like Aldi's or Asian markets, for example, to get the cheapest deals.. but otherwise, it's just not practical at all for most people. I'm happy if I can eat a big salad and some fruit a day, and balance that with some cooked foods. Eating your way would just make me poor.😩❤️
GET WHAT YOU CAN AFFORD , BUT MAKE IT RAW .. SIMPLE .
I thought she meant 30,- a week😅
I get it. $30 is actually more than I used to spend... my budget used to be $10-12 per day. My daily budget has TRIPLED due to current inflation and it's been challenging to afford really anything these days. If I attempted a weekly grocery budget of $10, unfortunately that would not get me enough food to adequately sustain myself in this current economy. I would likely be under eating, and as you know on a raw diet, you need to eat more. I wouldn't consider it a privilege to eat raw or more raw. IMO, it's a privilege for people to even eat ANYTHING these days with how expensive things are. The state of economy is making it nearly impossible for people to afford to eat clean or eat at all. You just need to continously prioritze eating clean, no matter the cost and simply buy what you can afford and incorporate more raw meals when you can.
Shoot! I wish, Denise! But that equates to $4.28 a day.... that would not get me very far as a raw vegan.
Agreed. @@denisedutchie8693
You make this look so easy.
Thank you! 🥰
GuacOs are delicious! Thanks for the idea.
Of course! Anytime! 💕🥰
I just subscribed to your channel and bought the nama juicer. Thank you so much for the discount code. Love ❤your channel.
That’s awesome! I’m excited for you! 💕 Awww 🥰 that means so much! Thank you so much for being here.
SO PROUD OF YALL, IMMA BE BACK SO I CAN MAKE SOME OF THIS, THANK YOU BEYOND ❕❕ LO❤️🔥E YALL 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽
Aw! Thank you! We love you MORE 🥹❤️🤗
This video was very helpful!
Glad to hear that! ❤
I finally purchased!! I used your code, thank youuu!
Yayyyy!! 🥰💗 So excited for you!!! ☺️☺️
Ive just found your page and love the co text, now i need to know what is the name of juicer/blender @BloomingRaw
Loved this video..New here and just subscribed I am slowly transitioning to Raw and loved your recipes definitely will try. Thank you :)
Thanks so much love! Welcome! 🤗 Let me know how you like the recipes 😘
I juiced a watermelon before and i did not get as nearly as much juice as you did lol im going to try it again!
Haha! What juicer do you have?
I really loved this video, new subscriber now! Just worried about protein intake (im also vegan, not raw though). Do you get regular blood work? How are your numbers? My iron is soooo low and need to supplement with iron pills unfortunately.
Also saddens me that with 1 day of eating fresh food, 30$ per day is considered budget. This economy is HARD! But I seriously loved this video. It was refreshing, and inspiring!
Thank you! Welcome! 🤗💕 I get my blood checked once a year. My numbers are great! My ferritin (iron) levels are always within normal range. I supplement iron occasionally but I get iron pretty sufficiently from my diet.
Ikr! Its ridiculous how much things cost these days. It’s sad because it makes it harder for people to stay healthy :(
Nice one girl 👍💯
Another great video
Here in London 🇬🇧 you would pay around £35-40 with nowadays high prices
That sea moss thing caught my attention 😏 let me look it up
Have a great one 👋
Thank you so much!! 🥰 Sea moss is INCREDIBLE. Thanks for stopping by love! Take care!
Sea moss deserves every bit of its hype
Right?! Couldn't agree more!
Hey hun. Love it always❤❤❤❤❤
Thank you love! ❤
@@BloomingRaw You're very welcome❤❤❤☀
Heads of cabbage go a long way for cheap. I spend like $50-60 every week on food. All organic. One meal a day, eat as much as I want until im satisfied. High veggies, medium fruit, a jar of sunflower kernals and raisins for when I feel like snacking on junk food. Grow my own brocolli sprouts in the kitchen because it's super easy and they grow faster than I can eat them. I just eat everything as they are to keep things simple and natural. I've been losing weight with no exercise, I have more energy than ever, everything aspect of my life has been improving. I think the closer we are to nature the better our lives will be. Diet being the most important thing to keep natural. It feels so good to eat now that I kinda get a buzz from it. I think if drug addicts ate like this for a couple days and realized how good it feels they might be able to quit drugs and enjoy the high of natural eating.
Wonderful, TFS! 🌱
Thank you! 🍓🍒🍓🍒
How long does the sea moss you just made up last in your fridge? Thank you!
@@BooBearuser-bk8gz4ku3w up to 2 weeks ❤️
Your video is very good. 😃 I enjoy watching you, prepare all of the Raw Vegan meals, smoothies, juices, salads, etc. congratulations on being a RAW whole food plant-based eater for two years. Your body must be amazingly healthy. 😃😎😆
Awww thank you so much! That means the world to me! I feel absolutely AMAZING! Going raw has forever changed my entire life.
Recently subscribed!! I have been enjoying your recipes! I've tried to do a 21-day raw vegan diet, failed. But, I did a 3-day juice fast within those 21 days instead. It was so expensive for me. Will you be doing another giveaway? And, is Sprouts the only store for cheap produce? My local Sprouts recently closed 🙁Thank you!!
Hi! Welcome to my channel!! So glad you've been enjoying the recipes! It's okay if you fell off the wagon, it can happen but you can always try again when you're ready! I'll hopefully be doing another giveaway at 100k subscribers! 🥰You can shop at Lidl, Aldi or Trader Joes for deals on produce. Do you have any of those stores near you?
@@BloomingRaw We have an Aldi and Trader Joe’s. I will try out those stores. Thank you!!
I have started my garden. Goals....goals....
🙌🏽🙌🏽
Just discovered you great video - Thanks for sharing - new sub👍🏽
Thank you so much! 💗 Welcome!
Omygod these dishes look so gooood!!!!
They are! Hope you get around to trying them 🧡
Returning raw vegan. Great recipes. Life channel years earlier had me adopt a raw vegan way if eating. Affordable. Didn’t even do organic. Feared well and at my best. Today’s inflation has totally been enveloped. Definitely going to try collards coleslaw wrap💕🥰🥰🥰
Thank you sharing that 🥰 I appreciate you being here! I hope you enjoyed the wraps! 😘😘
Wow, those meals look delicious.
Thank you! ❤
Hi Thank you for your Video, I would like to know where did you buy your Juicer , I would love one of them sorry I didn't get your name.
The link for the juicer is in the description box below :) You can use code Bloom10 to get 10% off! ❤️
This was amazing❤
Thank you 🥰❤️
@@BloomingRaw ofc, thankYOU. 🫶🏽✨
Is there a video of how you make the seamoss exactly???
I'm gonna do a more detailed breakdown in an upcoming video!
where do you buy the fruit so cheap?
Local farmers markets, grocery stores. You can buy cheap fruit anywhere! Just gotta find good deals!
That's exactly how I LOVE to eat.
🙌🏽🙌🏽🙌🏽
Love watermelon with basil or mint
So I do have a quick question: does it cost $30 for you to eat for a day? Did this haul last you a few days?
Yes, it costs me anywhere between $15-30 to eat a day. Nowadays it's around the $25-30 range because the prices are literally insane right now.
Great options! Please post more budget friendly videos.
I will have another one posted this month or early next month! Stay tuned!
🎉I agree that accessibility is a real issue. I eat a lot of frozen fruit and bananas, sprouts that I make from lentils and buckwheat groats- Those are cheaper and help.
Thanks for this Daniel! Much appreciated ❤
Did I miss the coleslaw sauce recipe? I couldn't find it in the description box.
It’s been removed. I was making a recipe ebook that I just released 🥰 Send me a DM on IG and I’ll send it to you ❤️
You make being raw vegan fun.. I'm now 4 months raw vegan and I was losing hope until I came across your vids. Thanks.
Awww thank you! This lifestyle truly is a blast! ☺ I'm glad my vids are inspiring you to keep going! You got this!
@Blooming Raw Which grocery store do you shop at for affordable groceries?
I mostly shop at Sprouts and Publix :)
@BloomingRaw (In my kids from the Ovaltine commercial voice) More budget vids plz!
Hahaha, love u! More budget videos to come!
@@BloomingRaw Luv u too babes. Give Grahamsie and Luz hugs and kisses from their fun Aunt 😘 🙂
Hi 😊quick question is th e collard greens 🥬 warps u making ?
Yup! Collard greens 🥬
@Blooming Raw which supermarket chain do you shop at? After having watched this video I realized that I am paying 3 to 4 times more for some of the same produce that you buy.
Wow! 3-4x more?!?! I cannot imagine! Where did you live? I shop at Sprouts Farmers Market!
@@BloomingRaw I live in Atlanta and I primarily shop at Sprouts. I've purchased those same sprouts that you have in your video that you said you purchased for 99 cents. I got them for $4.99 at Sprouts. 😳
@@kaepar It was a manager’s special for $.99. The original cost is typically around $4. I always shop the deals when I go to save as much money as possible.
@@BloomingRaw Ahhhhhh ok. Makes sense. 😊
great video. thanks!
Of course! 💕🥰
Shalom great vid. I dont see the recipe for the sauce you made
Thank you 🩷 It has been removed because I'm working on an e-book. It will be back soon!
Very nice!!❤
Thank you so much!!
I appreciate your video, thank you
Of course 💕🤗
The food all sounds really yummy, but most people can't afford anywhere near $20-$30 per day to feed one person - at least not in the US, which is where I assume you are because of shopping at Sprouts. That amount IS a crapton of money, haha!
I know! I was just talking to one of my other subs about this. But unfortunately, that’s the current state of our economy. Prices are just insane right now. It’s sad because the inflation is making it harder and harder for people to eat healthy :(
Love it!
Thank you! 💕
How did you make the sauce? I don’t see it in the description
I was making an uncook book :) It was released last week. Link is on my recent RUclips community post :)
I love your fun and delicious videos so much! I'm gonna try that coleslaw...well, I'm gonna try it all!
Thank you so much! I appreciate it!! 💗🥰🫶🏽 I have so much fun making them! Enjoy the recipes! Let me know which one was your favorite!
That was great! Ty😊
Of course!! Glad you enjoyed 💕
looks great
Thank you Ryan!
If it's seedless not good for you got to have the one with the black seeds in it
I bought it organic. It's fine.
You are making my transition easy I’m going pescatarian plant based, then I will go fully plant based
Good for you! ❤ So happy to help!
Mistake
New here I watch the entire video just to see how much you ate. I would be so hungry I’ve tried being raw I feel like you have to eat massive amounts of food in order to not be hangry. You didn’t eat much! Most raw meals have you using the restroom more frequently which in return makes you more hungry.
Yup, eating an abundance of food is necessary on this life for sustainability. You should eat until you feel satisfied. 😊
I love it.
Glad you loved the video! Thank you for stopping by beautiful! 🤗🥰
How often do you go to the grocery store?
1-2 times a week.
If you’re allergic to nuts what can the cashews be replaced with?
Sunflower seeds are a good substitute.
How does the seamoss taste? 😊
It's hard to describe but it has an ocean-like taste...
more videos like this please.
You got it ❤
Do you eat any grains or beans?
I eat oats and sprouted wild rice, and sometimes I’ll have sprouted chickpeas or mungbeans.
What is the link for your juicer
@@lynnettedingle9663 It’s in the description. Feel free to use my discount code BLOOM10 to save $$. Just so you know, I will be posting a J2 Juicer giveaway video tomorrow! Be on the lookout! 🥰♥️
Awesome I will be watching